10 jumping jacks Skip around your space for 15 seconds 10 seconds of standing toe touches Hop on left foot for 10 seconds 15 seconds of flying like a superhero Counting by 2's to 50 10 seconds of flying like an airplane 15 seconds of standing tall like a tree Do your favorite exercise for 20 seconds Butterfly stretch for 15 seconds 10 seconds of seated toe touches 15 seconds of zigzagging across the room 15 seconds of looping like the number 9 10 arm circles forwards rotation 20 jumps with an imaginary jump rope Gallop around your space for 15 seconds Wall sit for 10 seconds 10 seconds of wiggling like an octopus March in place for 15 seconds 10 arm circles backwards rotation 15 seconds of catching like a football player Dance in place for 20 seconds Hop on right foot for 10 seconds Jog in place for 15 seconds 10 jumping jacks Skip around your space for 15 seconds 10 seconds of standing toe touches Hop on left foot for 10 seconds 15 seconds of flying like a superhero Counting by 2's to 50 10 seconds of flying like an airplane 15 seconds of standing tall like a tree Do your favorite exercise for 20 seconds Butterfly stretch for 15 seconds 10 seconds of seated toe touches 15 seconds of zigzagging across the room 15 seconds of looping like the number 9 10 arm circles forwards rotation 20 jumps with an imaginary jump rope Gallop around your space for 15 seconds Wall sit for 10 seconds 10 seconds of wiggling like an octopus March in place for 15 seconds 10 arm circles backwards rotation 15 seconds of catching like a football player Dance in place for 20 seconds Hop on right foot for 10 seconds Jog in place for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
Skip around your space for 15 seconds
10 seconds of standing toe touches
Hop on left foot for 10 seconds
15 seconds of flying like a superhero
Counting by 2's to 50
10 seconds of flying like an airplane
15 seconds of standing tall like a tree
Do your favorite exercise for 20 seconds
Butterfly stretch for 15 seconds
10 seconds of seated toe touches
15 seconds of zigzagging across the room
15 seconds of looping like the number 9
10 arm circles forwards rotation
20 jumps with an imaginary jump rope
Gallop around your space for 15 seconds
Wall sit for 10 seconds
10 seconds of wiggling like an octopus
March in place for 15 seconds
10 arm circles backwards rotation
15 seconds of catching like a football player
Dance in place for 20 seconds
Hop on right foot for 10 seconds
Jog in place for 15 seconds