Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 360 dergree Pushup (10)
2. Squat Jumps (10)
3. Lunges (10)
4. Reverse Lunges (10)
5. Superman (30 sec)
6. Plank Push-ups (10)
7. Wall Sit (30 sec)
8. Scissors (20)
9. Jumping Jacks (20)
10. Arm Circles (20)
11. Shoulder Push-up (10)
12. Under the Fence (5)
13. Plank Jacks (10)
14. Burp-bees (10)
15. Sit-ups (10)
16. Crunches (10)
17. Crab Walk (10 times)
18. Side arm Balance (20 sec each side)
19. Bird dogs (20)
20. Flutter Kicks (20)
21. Mountain Climbers (20)
22. Crossover Mountain Climbers (20)
23. Plank Hold (30 sec)
24. Push-ups (10)