CrossoverMountainClimbers(20)Push-ups(10)Birddogs(20)Superman(30 sec)SquatJumps(10)ReverseLunges(10)UndertheFence (5)JumpingJacks(20)ShoulderPush-up(10)360dergreePushup(10)MountainClimbers(20)ArmCircles(20)PlankPush-ups (10)PlankJacks(10)CrabWalk (10times)Wall Sit(30sec)Lunges(10)Side armBalance(20 seceach side)Scissors(20)Burp-bees(10)Crunches(10)PlankHold (30sec)FlutterKicks(20)Sit-ups(10)CrossoverMountainClimbers(20)Push-ups(10)Birddogs(20)Superman(30 sec)SquatJumps(10)ReverseLunges(10)UndertheFence (5)JumpingJacks(20)ShoulderPush-up(10)360dergreePushup(10)MountainClimbers(20)ArmCircles(20)PlankPush-ups (10)PlankJacks(10)CrabWalk (10times)Wall Sit(30sec)Lunges(10)Side armBalance(20 seceach side)Scissors(20)Burp-bees(10)Crunches(10)PlankHold (30sec)FlutterKicks(20)Sit-ups(10)

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crossover Mountain Climbers (20)
  2. Push-ups (10)
  3. Bird dogs (20)
  4. Superman (30 sec)
  5. Squat Jumps (10)
  6. Reverse Lunges (10)
  7. Under the Fence (5)
  8. Jumping Jacks (20)
  9. Shoulder Push-up (10)
  10. 360 dergree Pushup (10)
  11. Mountain Climbers (20)
  12. Arm Circles (20)
  13. Plank Push-ups (10)
  14. Plank Jacks (10)
  15. Crab Walk (10 times)
  16. Wall Sit (30 sec)
  17. Lunges (10)
  18. Side arm Balance (20 sec each side)
  19. Scissors (20)
  20. Burp-bees (10)
  21. Crunches (10)
  22. Plank Hold (30 sec)
  23. Flutter Kicks (20)
  24. Sit-ups (10)