Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Flutter Kicks (20)
2. Wall Sit (30 sec)
3. Crunches (10)
4. Sit-ups (10)
5. Bird dogs (20)
6. Plank Push-ups (10)
7. Shoulder Push-up (10)
8. Plank Jacks (10)
9. Crab Walk (10 times)
10. Crossover Mountain Climbers (20)
11. Burp-bees (10)
12. 360 dergree Pushup (10)
13. Mountain Climbers (20)
14. Side arm Balance (20 sec each side)
15. Push-ups (10)
16. Arm Circles (20)
17. Reverse Lunges (10)
18. Jumping Jacks (20)
19. Scissors (20)
20. Plank Hold (30 sec)
21. Lunges (10)
22. Under the Fence (5)
23. Superman (30 sec)
24. Squat Jumps (10)