Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-ups (10)
2. Plank Hold (30 sec)
3. Burp-bees (10)
4. Squat Jumps (10)
5. Mountain Climbers (20)
6. Wall Sit (30 sec)
7. Superman (30 sec)
8. Crossover Mountain Climbers (20)
9. Sit-ups (10)
10. Flutter Kicks (20)
11. Under the Fence (5)
12. Plank Push-ups (10)
13. Plank Jacks (10)
14. Shoulder Push-up (10)
15. Reverse Lunges (10)
16. Side arm Balance (20 sec each side)
17. 360 dergree Pushup (10)
18. Jumping Jacks (20)
19. Crab Walk (10 times)
20. Lunges (10)
21. Crunches (10)
22. Bird dogs (20)
23. Scissors (20)
24. Arm Circles (20)