Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat Jumps (10)
2. Burp-bees (10)
3. Arm Circles (20)
4. Jumping Jacks (20)
5. Crossover Mountain Climbers (20)
6. Plank Hold (30 sec)
7. Shoulder Push-up (10)
8. Crab Walk (10 times)
9. Under the Fence (5)
10. Side arm Balance (20 sec each side)
11. Sit-ups (10)
12. Mountain Climbers (20)
13. Flutter Kicks (20)
14. Push-ups (10)
15. Plank Jacks (10)
16. Scissors (20)
17. Reverse Lunges (10)
18. Bird dogs (20)
19. Superman (30 sec)
20. Lunges (10)
21. Plank Push-ups (10)
22. Wall Sit (30 sec)
23. Crunches (10)
24. 360 dergree Pushup (10)