Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (20)
2. Burp-bees (10)
3. Lunges (10)
4. Plank Hold (30 sec)
5. Crossover Mountain Climbers (20)
6. Bird dogs (20)
7. Sit-ups (10)
8. Scissors (20)
9. Superman (30 sec)
10. Reverse Lunges (10)
11. Wall Sit (30 sec)
12. Crab Walk (10 times)
13. Push-ups (10)
14. Mountain Climbers (20)
15. Plank Jacks (10)
16. Flutter Kicks (20)
17. Plank Push-ups (10)
18. Shoulder Push-up (10)
19. Crunches (10)
20. Side arm Balance (20 sec each side)
21. 360 dergree Pushup (10)
22. Arm Circles (20)
23. Under the Fence (5)
24. Squat Jumps (10)