Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunches (10)
2. Squat Jumps (10)
3. Push-ups (10)
4. Flutter Kicks (20)
5. Side arm Balance (20 sec each side)
6. Shoulder Push-up (10)
7. Bird dogs (20)
8. Sit-ups (10)
9. Plank Jacks (10)
10. Jumping Jacks (20)
11. Plank Hold (30 sec)
12. Crab Walk (10 times)
13. Reverse Lunges (10)
14. Burp-bees (10)
15. Superman (30 sec)
16. Under the Fence (5)
17. Crossover Mountain Climbers (20)
18. Lunges (10)
19. Plank Push-ups (10)
20. Arm Circles (20)
21. Scissors (20)
22. 360 dergree Pushup (10)
23. Wall Sit (30 sec)
24. Mountain Climbers (20)