Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Arm Circles (20)
2. 360 dergree Pushup (10)
3. Mountain Climbers (20)
4. Squat Jumps (10)
5. Crunches (10)
6. Jumping Jacks (20)
7. Reverse Lunges (10)
8. Plank Hold (30 sec)
9. Lunges (10)
10. Crossover Mountain Climbers (20)
11. Sit-ups (10)
12. Push-ups (10)
13. Flutter Kicks (20)
14. Superman (30 sec)
15. Wall Sit (30 sec)
16. Scissors (20)
17. Side arm Balance (20 sec each side)
18. Bird dogs (20)
19. Crab Walk (10 times)
20. Under the Fence (5)
21. Plank Push-ups (10)
22. Burp-bees (10)
23. Shoulder Push-up (10)
24. Plank Jacks (10)