Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shoulder Push-up (10)
2. Crab Walk (10 times)
3. Sit-ups (10)
4. Bird dogs (20)
5. Side arm Balance (20 sec each side)
6. Lunges (10)
7. Squat Jumps (10)
8. Reverse Lunges (10)
9. Plank Jacks (10)
10. Jumping Jacks (20)
11. Wall Sit (30 sec)
12. Superman (30 sec)
13. Flutter Kicks (20)
14. 360 dergree Pushup (10)
15. Crunches (10)
16. Arm Circles (20)
17. Push-ups (10)
18. Plank Hold (30 sec)
19. Under the Fence (5)
20. Crossover Mountain Climbers (20)
21. Scissors (20)
22. Mountain Climbers (20)
23. Plank Push-ups (10)
24. Burp-bees (10)