Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat Jumps (10)
2. Side arm Balance (20 sec each side)
3. Mountain Climbers (20)
4. Burp-bees (10)
5. Flutter Kicks (20)
6. Bird dogs (20)
7. Crossover Mountain Climbers (20)
8. Plank Jacks (10)
9. Shoulder Push-up (10)
10. Arm Circles (20)
11. Wall Sit (30 sec)
12. Plank Push-ups (10)
13. Crunches (10)
14. Sit-ups (10)
15. Push-ups (10)
16. Under the Fence (5)
17. Plank Hold (30 sec)
18. Superman (30 sec)
19. Reverse Lunges (10)
20. Scissors (20)
21. Jumping Jacks (20)
22. 360 dergree Pushup (10)
23. Crab Walk (10 times)
24. Lunges (10)