golfingeatinglunchworklifebalanceout tobrunchwith meladiescleaninglaughingwithfriendsGivinggratitudetosomeonereadingplaywithpuppy1:1 timewithpartnerbreathingboardgame withfamilydinnerwithfamilyrunfamilytimetune out- nointernetrunningalone time -sitting atpark lookingat naturewalkwithfriendgratitudejournalentryreadtext/articleaboutliteracy/leadingwalkingsit inhot tubstretchinggolfingeatinglunchworklifebalanceout tobrunchwith meladiescleaninglaughingwithfriendsGivinggratitudetosomeonereadingplaywithpuppy1:1 timewithpartnerbreathingboardgame withfamilydinnerwithfamilyrunfamilytimetune out- nointernetrunningalone time -sitting atpark lookingat naturewalkwithfriendgratitudejournalentryreadtext/articleaboutliteracy/leadingwalkingsit inhot tubstretching

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. golfing
  2. eating lunch
  3. work life balance
  4. out to brunch with me ladies
  5. cleaning
  6. laughing with friends
  7. Giving gratitude to someone
  8. reading
  9. play with puppy
  10. 1:1 time with partner
  11. breathing
  12. board game with family
  13. dinner with family
  14. run
  15. family time
  16. tune out - no internet
  17. running
  18. alone time - sitting at park looking at nature
  19. walk with friend
  20. gratitude journal entry
  21. read text/article about literacy/leading
  22. walking
  23. sit in hot tub
  24. stretching