cleaningsit inhot tubalone time -sitting atpark lookingat nature1:1 timewithpartnereatinglunchboardgame withfamilybreathingwalkinglaughingwithfriendsreadtext/articleaboutliteracy/leadingdinnerwithfamilyrunningworklifebalanceout tobrunchwith meladiesstretchingtune out- nointernetplaywithpuppyGivinggratitudetosomeonegratitudejournalentryreadingfamilytimegolfingrunwalkwithfriendcleaningsit inhot tubalone time -sitting atpark lookingat nature1:1 timewithpartnereatinglunchboardgame withfamilybreathingwalkinglaughingwithfriendsreadtext/articleaboutliteracy/leadingdinnerwithfamilyrunningworklifebalanceout tobrunchwith meladiesstretchingtune out- nointernetplaywithpuppyGivinggratitudetosomeonegratitudejournalentryreadingfamilytimegolfingrunwalkwithfriend

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cleaning
  2. sit in hot tub
  3. alone time - sitting at park looking at nature
  4. 1:1 time with partner
  5. eating lunch
  6. board game with family
  7. breathing
  8. walking
  9. laughing with friends
  10. read text/article about literacy/leading
  11. dinner with family
  12. running
  13. work life balance
  14. out to brunch with me ladies
  15. stretching
  16. tune out - no internet
  17. play with puppy
  18. Giving gratitude to someone
  19. gratitude journal entry
  20. reading
  21. family time
  22. golfing
  23. run
  24. walk with friend