golfingreadingtune out- nointernetdinnerwithfamilyrunworklifebalancebreathingsit inhot tubwalkwithfriendeatinglunchplaywithpuppyGivinggratitudetosomeoneout tobrunchwith meladiesboardgame withfamilystretchingalone time -sitting atpark lookingat nature1:1 timewithpartnerrunninglaughingwithfriendswalkingreadtext/articleaboutliteracy/leadinggratitudejournalentrycleaningfamilytimegolfingreadingtune out- nointernetdinnerwithfamilyrunworklifebalancebreathingsit inhot tubwalkwithfriendeatinglunchplaywithpuppyGivinggratitudetosomeoneout tobrunchwith meladiesboardgame withfamilystretchingalone time -sitting atpark lookingat nature1:1 timewithpartnerrunninglaughingwithfriendswalkingreadtext/articleaboutliteracy/leadinggratitudejournalentrycleaningfamilytime

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. golfing
  2. reading
  3. tune out - no internet
  4. dinner with family
  5. run
  6. work life balance
  7. breathing
  8. sit in hot tub
  9. walk with friend
  10. eating lunch
  11. play with puppy
  12. Giving gratitude to someone
  13. out to brunch with me ladies
  14. board game with family
  15. stretching
  16. alone time - sitting at park looking at nature
  17. 1:1 time with partner
  18. running
  19. laughing with friends
  20. walking
  21. read text/article about literacy/leading
  22. gratitude journal entry
  23. cleaning
  24. family time