walkwithfriendboardgame withfamilytune out- nointerneteatinglunchstretchingwalkingplaywithpuppyrunningfamilytimerunsit inhot tubdinnerwithfamilyworklifebalancereadtext/articleaboutliteracy/leadinggratitudejournalentryout tobrunchwith meladiesbreathingGivinggratitudetosomeonelaughingwithfriendsreadingalone time -sitting atpark lookingat naturecleaning1:1 timewithpartnergolfingwalkwithfriendboardgame withfamilytune out- nointerneteatinglunchstretchingwalkingplaywithpuppyrunningfamilytimerunsit inhot tubdinnerwithfamilyworklifebalancereadtext/articleaboutliteracy/leadinggratitudejournalentryout tobrunchwith meladiesbreathingGivinggratitudetosomeonelaughingwithfriendsreadingalone time -sitting atpark lookingat naturecleaning1:1 timewithpartnergolfing

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk with friend
  2. board game with family
  3. tune out - no internet
  4. eating lunch
  5. stretching
  6. walking
  7. play with puppy
  8. running
  9. family time
  10. run
  11. sit in hot tub
  12. dinner with family
  13. work life balance
  14. read text/article about literacy/leading
  15. gratitude journal entry
  16. out to brunch with me ladies
  17. breathing
  18. Giving gratitude to someone
  19. laughing with friends
  20. reading
  21. alone time - sitting at park looking at nature
  22. cleaning
  23. 1:1 time with partner
  24. golfing