readingreadtext/articleaboutliteracy/leading1:1 timewithpartneralone time -sitting atpark lookingat naturecleaninggolfingGivinggratitudetosomeoneplaywithpuppyfamilytimeboardgame withfamilywalkwithfriendeatinglunchrunninglaughingwithfriendssit inhot tubbreathingdinnerwithfamilyworklifebalancewalkingtune out- nointernetgratitudejournalentrystretchingrunout tobrunchwith meladiesreadingreadtext/articleaboutliteracy/leading1:1 timewithpartneralone time -sitting atpark lookingat naturecleaninggolfingGivinggratitudetosomeoneplaywithpuppyfamilytimeboardgame withfamilywalkwithfriendeatinglunchrunninglaughingwithfriendssit inhot tubbreathingdinnerwithfamilyworklifebalancewalkingtune out- nointernetgratitudejournalentrystretchingrunout tobrunchwith meladies

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reading
  2. read text/article about literacy/leading
  3. 1:1 time with partner
  4. alone time - sitting at park looking at nature
  5. cleaning
  6. golfing
  7. Giving gratitude to someone
  8. play with puppy
  9. family time
  10. board game with family
  11. walk with friend
  12. eating lunch
  13. running
  14. laughing with friends
  15. sit in hot tub
  16. breathing
  17. dinner with family
  18. work life balance
  19. walking
  20. tune out - no internet
  21. gratitude journal entry
  22. stretching
  23. run
  24. out to brunch with me ladies