cleaningwalking1:1 timewithpartnerboardgame withfamilyout tobrunchwith meladiesplaywithpuppystretchingtune out- nointernetfamilytimedinnerwithfamilyrunningrunalone time -sitting atpark lookingat naturelaughingwithfriendsworklifebalancereadtext/articleaboutliteracy/leadingGivinggratitudetosomeonereadingeatinglunchgratitudejournalentrysit inhot tubwalkwithfriendbreathinggolfingcleaningwalking1:1 timewithpartnerboardgame withfamilyout tobrunchwith meladiesplaywithpuppystretchingtune out- nointernetfamilytimedinnerwithfamilyrunningrunalone time -sitting atpark lookingat naturelaughingwithfriendsworklifebalancereadtext/articleaboutliteracy/leadingGivinggratitudetosomeonereadingeatinglunchgratitudejournalentrysit inhot tubwalkwithfriendbreathinggolfing

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cleaning
  2. walking
  3. 1:1 time with partner
  4. board game with family
  5. out to brunch with me ladies
  6. play with puppy
  7. stretching
  8. tune out - no internet
  9. family time
  10. dinner with family
  11. running
  12. run
  13. alone time - sitting at park looking at nature
  14. laughing with friends
  15. work life balance
  16. read text/article about literacy/leading
  17. Giving gratitude to someone
  18. reading
  19. eating lunch
  20. gratitude journal entry
  21. sit in hot tub
  22. walk with friend
  23. breathing
  24. golfing