worklifebalancewalkwithfriendgratitudejournalentrystretchinggolfingboardgame withfamilyeatinglunchfamilytimewalkingplaywithpuppytune out- nointernetGivinggratitudetosomeonelaughingwithfriendsrunningcleaningalone time -sitting atpark lookingat naturesit inhot tubout tobrunchwith meladiesreading1:1 timewithpartnerdinnerwithfamilybreathingreadtext/articleaboutliteracy/leadingrunworklifebalancewalkwithfriendgratitudejournalentrystretchinggolfingboardgame withfamilyeatinglunchfamilytimewalkingplaywithpuppytune out- nointernetGivinggratitudetosomeonelaughingwithfriendsrunningcleaningalone time -sitting atpark lookingat naturesit inhot tubout tobrunchwith meladiesreading1:1 timewithpartnerdinnerwithfamilybreathingreadtext/articleaboutliteracy/leadingrun

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. work life balance
  2. walk with friend
  3. gratitude journal entry
  4. stretching
  5. golfing
  6. board game with family
  7. eating lunch
  8. family time
  9. walking
  10. play with puppy
  11. tune out - no internet
  12. Giving gratitude to someone
  13. laughing with friends
  14. running
  15. cleaning
  16. alone time - sitting at park looking at nature
  17. sit in hot tub
  18. out to brunch with me ladies
  19. reading
  20. 1:1 time with partner
  21. dinner with family
  22. breathing
  23. read text/article about literacy/leading
  24. run