cleaningdinnerwithfamilywalkingreadtext/articleaboutliteracy/leadingrunningsit inhot tublaughingwithfriendsboardgame withfamilyeatinglunchwalkwithfriendreadingworklifebalanceout tobrunchwith meladiesGivinggratitudetosomeonebreathingstretching1:1 timewithpartnergratitudejournalentryalone time -sitting atpark lookingat naturetune out- nointernetplaywithpuppygolfingrunfamilytimecleaningdinnerwithfamilywalkingreadtext/articleaboutliteracy/leadingrunningsit inhot tublaughingwithfriendsboardgame withfamilyeatinglunchwalkwithfriendreadingworklifebalanceout tobrunchwith meladiesGivinggratitudetosomeonebreathingstretching1:1 timewithpartnergratitudejournalentryalone time -sitting atpark lookingat naturetune out- nointernetplaywithpuppygolfingrunfamilytime

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cleaning
  2. dinner with family
  3. walking
  4. read text/article about literacy/leading
  5. running
  6. sit in hot tub
  7. laughing with friends
  8. board game with family
  9. eating lunch
  10. walk with friend
  11. reading
  12. work life balance
  13. out to brunch with me ladies
  14. Giving gratitude to someone
  15. breathing
  16. stretching
  17. 1:1 time with partner
  18. gratitude journal entry
  19. alone time - sitting at park looking at nature
  20. tune out - no internet
  21. play with puppy
  22. golfing
  23. run
  24. family time