laughingwithfriendsfamilytimetune out- nointernetdinnerwithfamilyboardgame withfamilystretchingrunworklifebalancegolfingrunningreadingout tobrunchwith meladiesplaywithpuppyGivinggratitudetosomeonecleaning1:1 timewithpartnereatinglunchbreathingwalkwithfriendgratitudejournalentryreadtext/articleaboutliteracy/leadingsit inhot tubwalkingalone time -sitting atpark lookingat naturelaughingwithfriendsfamilytimetune out- nointernetdinnerwithfamilyboardgame withfamilystretchingrunworklifebalancegolfingrunningreadingout tobrunchwith meladiesplaywithpuppyGivinggratitudetosomeonecleaning1:1 timewithpartnereatinglunchbreathingwalkwithfriendgratitudejournalentryreadtext/articleaboutliteracy/leadingsit inhot tubwalkingalone time -sitting atpark lookingat nature

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laughing with friends
  2. family time
  3. tune out - no internet
  4. dinner with family
  5. board game with family
  6. stretching
  7. run
  8. work life balance
  9. golfing
  10. running
  11. reading
  12. out to brunch with me ladies
  13. play with puppy
  14. Giving gratitude to someone
  15. cleaning
  16. 1:1 time with partner
  17. eating lunch
  18. breathing
  19. walk with friend
  20. gratitude journal entry
  21. read text/article about literacy/leading
  22. sit in hot tub
  23. walking
  24. alone time - sitting at park looking at nature