familytimeworklifebalancegolfingplaywithpuppydinnerwithfamilyalone time -sitting atpark lookingat naturerunninggratitudejournalentrybreathingout tobrunchwith meladieseatinglunchboardgame withfamilyreadtext/articleaboutliteracy/leadingwalkingreadinglaughingwithfriendswalkwithfriendtune out- nointernetsit inhot tubstretchingrun1:1 timewithpartnerGivinggratitudetosomeonecleaningfamilytimeworklifebalancegolfingplaywithpuppydinnerwithfamilyalone time -sitting atpark lookingat naturerunninggratitudejournalentrybreathingout tobrunchwith meladieseatinglunchboardgame withfamilyreadtext/articleaboutliteracy/leadingwalkingreadinglaughingwithfriendswalkwithfriendtune out- nointernetsit inhot tubstretchingrun1:1 timewithpartnerGivinggratitudetosomeonecleaning

Self Care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. family time
  2. work life balance
  3. golfing
  4. play with puppy
  5. dinner with family
  6. alone time - sitting at park looking at nature
  7. running
  8. gratitude journal entry
  9. breathing
  10. out to brunch with me ladies
  11. eating lunch
  12. board game with family
  13. read text/article about literacy/leading
  14. walking
  15. reading
  16. laughing with friends
  17. walk with friend
  18. tune out - no internet
  19. sit in hot tub
  20. stretching
  21. run
  22. 1:1 time with partner
  23. Giving gratitude to someone
  24. cleaning