stretchdrinkextrawaterpray/timewith GodGo to amovienapWorkoutparkwithLoreleiread!WalkjournalSnuggleShadowyogaeat ahealthysnackmeditatedanceit outsit andlisten tomusicbreathingactivityWatch afavoritemovieMindfulColoringcook anewrecipeBe withmyniecesHangwith afriendgo outinnatureWatch afavoriteshowstretchdrinkextrawaterpray/timewith GodGo to amovienapWorkoutparkwithLoreleiread!WalkjournalSnuggleShadowyogaeat ahealthysnackmeditatedanceit outsit andlisten tomusicbreathingactivityWatch afavoritemovieMindfulColoringcook anewrecipeBe withmyniecesHangwith afriendgo outinnatureWatch afavoriteshow

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. drink extra water
  3. pray/time with God
  4. Go to a movie
  5. nap
  6. Workout
  7. park with Lorelei
  8. read!
  9. Walk
  10. journal
  11. Snuggle Shadow
  12. yoga
  13. eat a healthy snack
  14. meditate
  15. dance it out
  16. sit and listen to music
  17. breathing activity
  18. Watch a favorite movie
  19. Mindful Coloring
  20. cook a new recipe
  21. Be with my nieces
  22. Hang with a friend
  23. go out in nature
  24. Watch a favorite show