stretchSnuggleShadowyogaWatch afavoriteshowsit andlisten tomusicWalkbreathingactivityGo to amovieeat ahealthysnackWorkoutBe withmyniecesdanceit outWatch afavoritemoviemeditatenapHangwith afriendparkwithLoreleidrinkextrawaterMindfulColoringread!pray/timewith Godgo outinnaturecook anewrecipejournalstretchSnuggleShadowyogaWatch afavoriteshowsit andlisten tomusicWalkbreathingactivityGo to amovieeat ahealthysnackWorkoutBe withmyniecesdanceit outWatch afavoritemoviemeditatenapHangwith afriendparkwithLoreleidrinkextrawaterMindfulColoringread!pray/timewith Godgo outinnaturecook anewrecipejournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. Snuggle Shadow
  3. yoga
  4. Watch a favorite show
  5. sit and listen to music
  6. Walk
  7. breathing activity
  8. Go to a movie
  9. eat a healthy snack
  10. Workout
  11. Be with my nieces
  12. dance it out
  13. Watch a favorite movie
  14. meditate
  15. nap
  16. Hang with a friend
  17. park with Lorelei
  18. drink extra water
  19. Mindful Coloring
  20. read!
  21. pray/time with God
  22. go out in nature
  23. cook a new recipe
  24. journal