journalHangwith afriendstretchWorkoutpray/timewith GodGo to amovieMindfulColoringyogadanceit outdrinkextrawaterread!Watch afavoriteshowgo outinnaturesit andlisten tomusicWatch afavoritemovieeat ahealthysnackcook anewrecipemeditateparkwithLoreleinapWalkBe withmyniecesbreathingactivitySnuggleShadowjournalHangwith afriendstretchWorkoutpray/timewith GodGo to amovieMindfulColoringyogadanceit outdrinkextrawaterread!Watch afavoriteshowgo outinnaturesit andlisten tomusicWatch afavoritemovieeat ahealthysnackcook anewrecipemeditateparkwithLoreleinapWalkBe withmyniecesbreathingactivitySnuggleShadow

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. Hang with a friend
  3. stretch
  4. Workout
  5. pray/time with God
  6. Go to a movie
  7. Mindful Coloring
  8. yoga
  9. dance it out
  10. drink extra water
  11. read!
  12. Watch a favorite show
  13. go out in nature
  14. sit and listen to music
  15. Watch a favorite movie
  16. eat a healthy snack
  17. cook a new recipe
  18. meditate
  19. park with Lorelei
  20. nap
  21. Walk
  22. Be with my nieces
  23. breathing activity
  24. Snuggle Shadow