read!eat ahealthysnackyogameditateWatch afavoriteshowsit andlisten tomusicGo to amovieSnuggleShadowgo outinnatureparkwithLoreleidrinkextrawaterbreathingactivitystretchWalkWatch afavoritemovieBe withmyniecesdanceit outpray/timewith GodnapjournalWorkoutcook anewrecipeHangwith afriendMindfulColoringread!eat ahealthysnackyogameditateWatch afavoriteshowsit andlisten tomusicGo to amovieSnuggleShadowgo outinnatureparkwithLoreleidrinkextrawaterbreathingactivitystretchWalkWatch afavoritemovieBe withmyniecesdanceit outpray/timewith GodnapjournalWorkoutcook anewrecipeHangwith afriendMindfulColoring

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read!
  2. eat a healthy snack
  3. yoga
  4. meditate
  5. Watch a favorite show
  6. sit and listen to music
  7. Go to a movie
  8. Snuggle Shadow
  9. go out in nature
  10. park with Lorelei
  11. drink extra water
  12. breathing activity
  13. stretch
  14. Walk
  15. Watch a favorite movie
  16. Be with my nieces
  17. dance it out
  18. pray/time with God
  19. nap
  20. journal
  21. Workout
  22. cook a new recipe
  23. Hang with a friend
  24. Mindful Coloring