napbreathingactivityMindfulColoringeat ahealthysnackBe withmyniecesgo outinnaturejournalsit andlisten tomusicmeditateWatch afavoritemovieyogaSnuggleShadowWatch afavoriteshowdrinkextrawaterpray/timewith Godcook anewreciperead!parkwithLoreleidanceit outstretchGo to amovieWalkHangwith afriendWorkoutnapbreathingactivityMindfulColoringeat ahealthysnackBe withmyniecesgo outinnaturejournalsit andlisten tomusicmeditateWatch afavoritemovieyogaSnuggleShadowWatch afavoriteshowdrinkextrawaterpray/timewith Godcook anewreciperead!parkwithLoreleidanceit outstretchGo to amovieWalkHangwith afriendWorkout

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nap
  2. breathing activity
  3. Mindful Coloring
  4. eat a healthy snack
  5. Be with my nieces
  6. go out in nature
  7. journal
  8. sit and listen to music
  9. meditate
  10. Watch a favorite movie
  11. yoga
  12. Snuggle Shadow
  13. Watch a favorite show
  14. drink extra water
  15. pray/time with God
  16. cook a new recipe
  17. read!
  18. park with Lorelei
  19. dance it out
  20. stretch
  21. Go to a movie
  22. Walk
  23. Hang with a friend
  24. Workout