Playedwith mypetProcessedmyfeelingsTook ashowerCaughtup withfriendsAskedfor helpPracticedcompassionTook abreakTook asocialmediabreakComplimentedmyselfComplimentedsomeonePaintedmynailsDrankwaterExercisedMeditatedGot 8hours ofsleepDroppeda habitGotdressedCookeda healthymealTook amentalhealth dayTamednegativethoughtsDidsomethingcreativeTreatedmyselfDeclutteredmy spaceWrotein myjournalSpenttime withnaturePlayedwith mypetProcessedmyfeelingsTook ashowerCaughtup withfriendsAskedfor helpPracticedcompassionTook abreakTook asocialmediabreakComplimentedmyselfComplimentedsomeonePaintedmynailsDrankwaterExercisedMeditatedGot 8hours ofsleepDroppeda habitGotdressedCookeda healthymealTook amentalhealth dayTamednegativethoughtsDidsomethingcreativeTreatedmyselfDeclutteredmy spaceWrotein myjournalSpenttime withnature

Wellness Tool Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played with my pet
  2. Processed my feelings
  3. Took a shower
  4. Caught up with friends
  5. Asked for help
  6. Practiced compassion
  7. Took a break
  8. Took a social media break
  9. Complimented myself
  10. Complimented someone
  11. Painted my nails
  12. Drank water
  13. Exercised
  14. Meditated
  15. Got 8 hours of sleep
  16. Dropped a habit
  17. Got dressed
  18. Cooked a healthy meal
  19. Took a mental health day
  20. Tamed negative thoughts
  21. Did something creative
  22. Treated myself
  23. Decluttered my space
  24. Wrote in my journal
  25. Spent time with nature