No newsfor anightMakebrowniesLifeweightsCryMake abigmealGo fora runTalk tosomeoneDrinkwaterStretch/yogaGo fora bikerideRead abookfor funEatTBellTalk withcoworkersScrapbookWrite apoemColorBreatheWriteaboutwhat ishappeningFree!Go fora walkWatchMerlinswimWoodworkingAsk forhelpCall afriendNo newsfor anightMakebrowniesLifeweightsCryMake abigmealGo fora runTalk tosomeoneDrinkwaterStretch/yogaGo fora bikerideRead abookfor funEatTBellTalk withcoworkersScrapbookWrite apoemColorBreatheWriteaboutwhat ishappeningFree!Go fora walkWatchMerlinswimWoodworkingAsk forhelpCall afriend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No news for a night
  2. Make brownies
  3. Life weights
  4. Cry
  5. Make a big meal
  6. Go for a run
  7. Talk to someone
  8. Drink water
  9. Stretch/yoga
  10. Go for a bike ride
  11. Read a book for fun
  12. Eat TBell
  13. Talk with coworkers
  14. Scrapbook
  15. Write a poem
  16. Color
  17. Breathe
  18. Write about what is happening
  19. Free!
  20. Go for a walk
  21. Watch Merlin
  22. swim
  23. Woodworking
  24. Ask for help
  25. Call a friend