BreatheswimMake abigmealWoodworkingFree!Call afriendCryGo fora runEatTBellAsk forhelpGo fora walkWatchMerlinScrapbookRead abookfor funStretch/yogaLifeweightsTalk tosomeoneWriteaboutwhat ishappeningColorNo newsfor anightMakebrowniesWrite apoemDrinkwaterGo fora bikerideTalk withcoworkersBreatheswimMake abigmealWoodworkingFree!Call afriendCryGo fora runEatTBellAsk forhelpGo fora walkWatchMerlinScrapbookRead abookfor funStretch/yogaLifeweightsTalk tosomeoneWriteaboutwhat ishappeningColorNo newsfor anightMakebrowniesWrite apoemDrinkwaterGo fora bikerideTalk withcoworkers

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. swim
  3. Make a big meal
  4. Woodworking
  5. Free!
  6. Call a friend
  7. Cry
  8. Go for a run
  9. Eat TBell
  10. Ask for help
  11. Go for a walk
  12. Watch Merlin
  13. Scrapbook
  14. Read a book for fun
  15. Stretch/yoga
  16. Life weights
  17. Talk to someone
  18. Write about what is happening
  19. Color
  20. No news for a night
  21. Make brownies
  22. Write a poem
  23. Drink water
  24. Go for a bike ride
  25. Talk with coworkers