BreatheMake abigmealswimTalk tosomeoneGo fora bikerideFree!WoodworkingCall afriendColorMakebrowniesGo fora walkGo fora runRead abookfor funDrinkwaterAsk forhelpWatchMerlinWriteaboutwhat ishappeningLifeweightsWrite apoemTalk withcoworkersCryStretch/yogaScrapbookNo newsfor anightEatTBellBreatheMake abigmealswimTalk tosomeoneGo fora bikerideFree!WoodworkingCall afriendColorMakebrowniesGo fora walkGo fora runRead abookfor funDrinkwaterAsk forhelpWatchMerlinWriteaboutwhat ishappeningLifeweightsWrite apoemTalk withcoworkersCryStretch/yogaScrapbookNo newsfor anightEatTBell

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Make a big meal
  3. swim
  4. Talk to someone
  5. Go for a bike ride
  6. Free!
  7. Woodworking
  8. Call a friend
  9. Color
  10. Make brownies
  11. Go for a walk
  12. Go for a run
  13. Read a book for fun
  14. Drink water
  15. Ask for help
  16. Watch Merlin
  17. Write about what is happening
  18. Life weights
  19. Write a poem
  20. Talk with coworkers
  21. Cry
  22. Stretch/yoga
  23. Scrapbook
  24. No news for a night
  25. Eat TBell