Write apoemAsk forhelpGo fora bikerideWatchMerlinCall afriendScrapbookNo newsfor anightFree!DrinkwaterStretch/yogaEatTBellBreatheWoodworkingMakebrowniesColorGo fora runswimWriteaboutwhat ishappeningMake abigmealCryLifeweightsTalk tosomeoneGo fora walkTalk withcoworkersRead abookfor funWrite apoemAsk forhelpGo fora bikerideWatchMerlinCall afriendScrapbookNo newsfor anightFree!DrinkwaterStretch/yogaEatTBellBreatheWoodworkingMakebrowniesColorGo fora runswimWriteaboutwhat ishappeningMake abigmealCryLifeweightsTalk tosomeoneGo fora walkTalk withcoworkersRead abookfor fun

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a poem
  2. Ask for help
  3. Go for a bike ride
  4. Watch Merlin
  5. Call a friend
  6. Scrapbook
  7. No news for a night
  8. Free!
  9. Drink water
  10. Stretch/yoga
  11. Eat TBell
  12. Breathe
  13. Woodworking
  14. Make brownies
  15. Color
  16. Go for a run
  17. swim
  18. Write about what is happening
  19. Make a big meal
  20. Cry
  21. Life weights
  22. Talk to someone
  23. Go for a walk
  24. Talk with coworkers
  25. Read a book for fun