ScrapbookWrite apoemMakebrowniesDrinkwaterRead abookfor funTalk tosomeoneCryWatchMerlinLifeweightsCall afriendswimTalk withcoworkersEatTBellGo fora bikerideAsk forhelpMake abigmealColorFree!Go fora walkStretch/yogaGo fora runWoodworkingBreatheWriteaboutwhat ishappeningNo newsfor anightScrapbookWrite apoemMakebrowniesDrinkwaterRead abookfor funTalk tosomeoneCryWatchMerlinLifeweightsCall afriendswimTalk withcoworkersEatTBellGo fora bikerideAsk forhelpMake abigmealColorFree!Go fora walkStretch/yogaGo fora runWoodworkingBreatheWriteaboutwhat ishappeningNo newsfor anight

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scrapbook
  2. Write a poem
  3. Make brownies
  4. Drink water
  5. Read a book for fun
  6. Talk to someone
  7. Cry
  8. Watch Merlin
  9. Life weights
  10. Call a friend
  11. swim
  12. Talk with coworkers
  13. Eat TBell
  14. Go for a bike ride
  15. Ask for help
  16. Make a big meal
  17. Color
  18. Free!
  19. Go for a walk
  20. Stretch/yoga
  21. Go for a run
  22. Woodworking
  23. Breathe
  24. Write about what is happening
  25. No news for a night