MakebrowniesFree!Go fora runCall afriendTalk withcoworkersWatchMerlinNo newsfor anightStretch/yogaGo fora bikerideBreatheswimScrapbookMake abigmealColorWrite apoemWoodworkingEatTBellLifeweightsCryAsk forhelpGo fora walkRead abookfor funWriteaboutwhat ishappeningTalk tosomeoneDrinkwaterMakebrowniesFree!Go fora runCall afriendTalk withcoworkersWatchMerlinNo newsfor anightStretch/yogaGo fora bikerideBreatheswimScrapbookMake abigmealColorWrite apoemWoodworkingEatTBellLifeweightsCryAsk forhelpGo fora walkRead abookfor funWriteaboutwhat ishappeningTalk tosomeoneDrinkwater

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make brownies
  2. Free!
  3. Go for a run
  4. Call a friend
  5. Talk with coworkers
  6. Watch Merlin
  7. No news for a night
  8. Stretch/yoga
  9. Go for a bike ride
  10. Breathe
  11. swim
  12. Scrapbook
  13. Make a big meal
  14. Color
  15. Write a poem
  16. Woodworking
  17. Eat TBell
  18. Life weights
  19. Cry
  20. Ask for help
  21. Go for a walk
  22. Read a book for fun
  23. Write about what is happening
  24. Talk to someone
  25. Drink water