Talk withcoworkersFree!swimWatchMerlinWoodworkingDrinkwaterRead abookfor funScrapbookEatTBellGo fora runLifeweightsGo fora walkNo newsfor anightBreatheGo fora bikerideMake abigmealColorAsk forhelpStretch/yogaWrite apoemMakebrowniesCall afriendTalk tosomeoneWriteaboutwhat ishappeningCryTalk withcoworkersFree!swimWatchMerlinWoodworkingDrinkwaterRead abookfor funScrapbookEatTBellGo fora runLifeweightsGo fora walkNo newsfor anightBreatheGo fora bikerideMake abigmealColorAsk forhelpStretch/yogaWrite apoemMakebrowniesCall afriendTalk tosomeoneWriteaboutwhat ishappeningCry

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with coworkers
  2. Free!
  3. swim
  4. Watch Merlin
  5. Woodworking
  6. Drink water
  7. Read a book for fun
  8. Scrapbook
  9. Eat TBell
  10. Go for a run
  11. Life weights
  12. Go for a walk
  13. No news for a night
  14. Breathe
  15. Go for a bike ride
  16. Make a big meal
  17. Color
  18. Ask for help
  19. Stretch/yoga
  20. Write a poem
  21. Make brownies
  22. Call a friend
  23. Talk to someone
  24. Write about what is happening
  25. Cry