Write apoemTalk withcoworkersWatchMerlinFree!Ask forhelpGo fora walkBreatheGo fora bikerideEatTBellTalk tosomeoneLifeweightsStretch/yogaGo fora runCall afriendMakebrowniesRead abookfor funScrapbookDrinkwaterNo newsfor anightCryColorWoodworkingWriteaboutwhat ishappeningswimMake abigmealWrite apoemTalk withcoworkersWatchMerlinFree!Ask forhelpGo fora walkBreatheGo fora bikerideEatTBellTalk tosomeoneLifeweightsStretch/yogaGo fora runCall afriendMakebrowniesRead abookfor funScrapbookDrinkwaterNo newsfor anightCryColorWoodworkingWriteaboutwhat ishappeningswimMake abigmeal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a poem
  2. Talk with coworkers
  3. Watch Merlin
  4. Free!
  5. Ask for help
  6. Go for a walk
  7. Breathe
  8. Go for a bike ride
  9. Eat TBell
  10. Talk to someone
  11. Life weights
  12. Stretch/yoga
  13. Go for a run
  14. Call a friend
  15. Make brownies
  16. Read a book for fun
  17. Scrapbook
  18. Drink water
  19. No news for a night
  20. Cry
  21. Color
  22. Woodworking
  23. Write about what is happening
  24. swim
  25. Make a big meal