Do 20frogjumpsFoot 5with 4differentpeopleDo 30abdominalcrunchesPay acomplimentto 3 differentpeopleDo 20shouldertapsDo 30airsquatsDo 30abdominalcrunchesHolddown dogpose for:30Hold bird-dog posefor 1 min.Do 30mountainclimbersDo 30heeltouchesIntroduceyourself tosomeoneyou don'tknowDo 20shouldertapsDo 20walkinglungesHold aplank for1 minuteFoot 5with 4differentpeopleDo 10burpeesElbow 5with 3differentpeopleHold birddog posefor 1 min.HoldChild'sPose for:30Do 30airsquatsDo 20push-upsHold updog posefor :30Asksomeonehow they'refeeling andlistenDo 20frogjumpsFoot 5with 4differentpeopleDo 30abdominalcrunchesPay acomplimentto 3 differentpeopleDo 20shouldertapsDo 30airsquatsDo 30abdominalcrunchesHolddown dogpose for:30Hold bird-dog posefor 1 min.Do 30mountainclimbersDo 30heeltouchesIntroduceyourself tosomeoneyou don'tknowDo 20shouldertapsDo 20walkinglungesHold aplank for1 minuteFoot 5with 4differentpeopleDo 10burpeesElbow 5with 3differentpeopleHold birddog posefor 1 min.HoldChild'sPose for:30Do 30airsquatsDo 20push-upsHold updog posefor :30Asksomeonehow they'refeeling andlisten

P.E. BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 frog jumps
  2. Foot 5 with 4 different people
  3. Do 30 abdominal crunches
  4. Pay a compliment to 3 different people
  5. Do 20 shoulder taps
  6. Do 30 air squats
  7. Do 30 abdominal crunches
  8. Hold down dog pose for :30
  9. Hold bird-dog pose for 1 min.
  10. Do 30 mountain climbers
  11. Do 30 heel touches
  12. Introduce yourself to someone you don't know
  13. Do 20 shoulder taps
  14. Do 20 walking lunges
  15. Hold a plank for 1 minute
  16. Foot 5 with 4 different people
  17. Do 10 burpees
  18. Elbow 5 with 3 different people
  19. Hold bird dog pose for 1 min.
  20. Hold Child's Pose for :30
  21. Do 30 air squats
  22. Do 20 push-ups
  23. Hold up dog pose for :30
  24. Ask someone how they're feeling and listen