Free! Ate something good for me Spent time with people I love Left work at a reasonable time Got a full night's sleep Went to bed at a reasonable time Made a gratitude list Did something I've been putting off Spent some time relaxing Worked Out (Write in your own self-care) Vented to someone I trust Wrote some positive affirmations for myself Stretched Read for fun Took some quiet time Free! Ate something good for me Spent time with people I love Left work at a reasonable time Got a full night's sleep Went to bed at a reasonable time Made a gratitude list Did something I've been putting off Spent some time relaxing Worked Out (Write in your own self-care) Vented to someone I trust Wrote some positive affirmations for myself Stretched Read for fun Took some quiet time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Ate something good for me
Spent time with people I love
Left work at a reasonable time
Got a full night's sleep
Went to bed at a reasonable time
Made a gratitude list
Did something I've been putting off
Spent some time relaxing
Worked Out
(Write in your own self-care)
Vented to someone I trust
Wrote some positive affirmations for myself
Stretched
Read for fun
Took some quiet time