Ate something good for me Took some quiet time (Write in your own self-care) Free! Wrote some positive affirmations for myself Read for fun Worked Out Got a full night's sleep Stretched Went to bed at a reasonable time Spent some time relaxing Made a gratitude list Spent time with people I love Vented to someone I trust Left work at a reasonable time Did something I've been putting off Ate something good for me Took some quiet time (Write in your own self-care) Free! Wrote some positive affirmations for myself Read for fun Worked Out Got a full night's sleep Stretched Went to bed at a reasonable time Spent some time relaxing Made a gratitude list Spent time with people I love Vented to someone I trust Left work at a reasonable time Did something I've been putting off
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate something good for me
Took some quiet time
(Write in your own self-care)
Free!
Wrote some positive affirmations for myself
Read for fun
Worked Out
Got a full night's sleep
Stretched
Went to bed at a reasonable time
Spent some time relaxing
Made a gratitude list
Spent time with people I love
Vented to someone I trust
Left work at a reasonable time
Did something I've been putting off