Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Arm circles backwards (15 seconds)
2. Free!
3. Shoulder Press (20 seconds)
4. Jumping Jacks/Seated Jacks (15 seconds)
5. Side Crunches-Left (15 seconds)
6. Side Crunches-Right (15 seconds)
7. Dance Party! (15 seconds)
8. Touch toes (15 seconds)
9. Deep breaths (20 seconds)
10. Arm circles Forward (15 seconds)
11. March in place (15 seconds)
12. Neck rotation (15 seconds)
13. Bicep curls (20 seconds)
14. Side Arm Raises (15 seconds)
15. Wrist rolls (20 seconds)
16. Abdominal Twist (20 seconds)
17. Seated Rows (15 seconds)
18. Punches (15 seconds)