Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Crunches-Right (15 seconds)
2. Shoulder Press (20 seconds)
3. Side Arm Raises (15 seconds)
4. Arm circles Forward (15 seconds)
5. Seated Rows (15 seconds)
6. Jumping Jacks/Seated Jacks (15 seconds)
7. Bicep curls (20 seconds)
8. Dance Party! (15 seconds)
9. Arm circles backwards (15 seconds)
10. Touch toes (15 seconds)
11. Deep breaths (20 seconds)
12. Side Crunches-Left (15 seconds)
13. Neck rotation (15 seconds)
14. March in place (15 seconds)
15. Punches (15 seconds)
16. Abdominal Twist (20 seconds)
17. Wrist rolls (20 seconds)
18. Free!