Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shoulder Press (20 seconds)
2. Free!
3. Touch toes (15 seconds)
4. Abdominal Twist (20 seconds)
5. Side Crunches-Left (15 seconds)
6. March in place (15 seconds)
7. Dance Party! (15 seconds)
8. Wrist rolls (20 seconds)
9. Punches (15 seconds)
10. Seated Rows (15 seconds)
11. Bicep curls (20 seconds)
12. Side Arm Raises (15 seconds)
13. Deep breaths (20 seconds)
14. Neck rotation (15 seconds)
15. Arm circles backwards (15 seconds)
16. Jumping Jacks/Seated Jacks (15 seconds)
17. Side Crunches-Right (15 seconds)
18. Arm circles Forward (15 seconds)