Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Crunches-Right (15 seconds)
2. Touch toes (15 seconds)
3. Side Crunches-Left (15 seconds)
4. Wrist rolls (20 seconds)
5. Abdominal Twist (20 seconds)
6. Dance Party! (15 seconds)
7. March in place (15 seconds)
8. Neck rotation (15 seconds)
9. Side Arm Raises (15 seconds)
10. Shoulder Press (20 seconds)
11. Arm circles backwards (15 seconds)
12. Jumping Jacks/Seated Jacks (15 seconds)
13. Free!
14. Deep breaths (20 seconds)
15. Punches (15 seconds)
16. Bicep curls (20 seconds)
17. Arm circles Forward (15 seconds)
18. Seated Rows (15 seconds)