Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Touch toes (15 seconds)
2. Side Crunches-Left (15 seconds)
3. Seated Rows (15 seconds)
4. Bicep curls (20 seconds)
5. Jumping Jacks/Seated Jacks (15 seconds)
6. Side Arm Raises (15 seconds)
7. Wrist rolls (20 seconds)
8. Deep breaths (20 seconds)
9. March in place (15 seconds)
10. Arm circles Forward (15 seconds)
11. Punches (15 seconds)
12. Side Crunches-Right (15 seconds)
13. Free!
14. Abdominal Twist (20 seconds)
15. Neck rotation (15 seconds)
16. Dance Party! (15 seconds)
17. Arm circles backwards (15 seconds)
18. Shoulder Press (20 seconds)