Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Punches (15 seconds)
2. Abdominal Twist (20 seconds)
3. Side Arm Raises (15 seconds)
4. Side Crunches-Left (15 seconds)
5. Deep breaths (20 seconds)
6. Touch toes (15 seconds)
7. Free!
8. Arm circles Forward (15 seconds)
9. Bicep curls (20 seconds)
10. Neck rotation (15 seconds)
11. Seated Rows (15 seconds)
12. Arm circles backwards (15 seconds)
13. Dance Party! (15 seconds)
14. Wrist rolls (20 seconds)
15. Side Crunches-Right (15 seconds)
16. Jumping Jacks/Seated Jacks (15 seconds)
17. Shoulder Press (20 seconds)
18. March in place (15 seconds)