Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Neck rotation (15 seconds)
2. Deep breaths (20 seconds)
3. Abdominal Twist (20 seconds)
4. Arm circles backwards (15 seconds)
5. Free!
6. Punches (15 seconds)
7. Dance Party! (15 seconds)
8. Seated Rows (15 seconds)
9. Bicep curls (20 seconds)
10. Wrist rolls (20 seconds)
11. Arm circles Forward (15 seconds)
12. Side Crunches-Right (15 seconds)
13. Shoulder Press (20 seconds)
14. Side Arm Raises (15 seconds)
15. Touch toes (15 seconds)
16. March in place (15 seconds)
17. Jumping Jacks/Seated Jacks (15 seconds)
18. Side Crunches-Left (15 seconds)