Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks/Seated Jacks (15 seconds)
2. Bicep curls (20 seconds)
3. Arm circles Forward (15 seconds)
4. Free!
5. Wrist rolls (20 seconds)
6. Seated Rows (15 seconds)
7. Shoulder Press (20 seconds)
8. Arm circles backwards (15 seconds)
9. Touch toes (15 seconds)
10. Side Crunches-Right (15 seconds)
11. Neck rotation (15 seconds)
12. Abdominal Twist (20 seconds)
13. Side Crunches-Left (15 seconds)
14. Side Arm Raises (15 seconds)
15. Punches (15 seconds)
16. Dance Party! (15 seconds)
17. Deep breaths (20 seconds)
18. March in place (15 seconds)