Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Arm Raises (15 seconds)
2. Deep breaths (20 seconds)
3. March in place (15 seconds)
4. Touch toes (15 seconds)
5. Dance Party! (15 seconds)
6. Abdominal Twist (20 seconds)
7. Jumping Jacks/Seated Jacks (15 seconds)
8. Wrist rolls (20 seconds)
9. Arm circles Forward (15 seconds)
10. Free!
11. Punches (15 seconds)
12. Arm circles backwards (15 seconds)
13. Bicep curls (20 seconds)
14. Side Crunches-Right (15 seconds)
15. Shoulder Press (20 seconds)
16. Side Crunches-Left (15 seconds)
17. Seated Rows (15 seconds)
18. Neck rotation (15 seconds)