Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. Wrist rolls (20 seconds)
3. Arm circles Forward (15 seconds)
4. Punches (15 seconds)
5. Neck rotation (15 seconds)
6. Side Crunches-Left (15 seconds)
7. Deep breaths (20 seconds)
8. Touch toes (15 seconds)
9. March in place (15 seconds)
10. Dance Party! (15 seconds)
11. Shoulder Press (20 seconds)
12. Bicep curls (20 seconds)
13. Jumping Jacks/Seated Jacks (15 seconds)
14. Side Crunches-Right (15 seconds)
15. Side Arm Raises (15 seconds)
16. Seated Rows (15 seconds)
17. Abdominal Twist (20 seconds)
18. Arm circles backwards (15 seconds)