Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Crunches-Left (15 seconds)
2. Deep breaths (20 seconds)
3. Shoulder Press (20 seconds)
4. Free!
5. Arm circles backwards (15 seconds)
6. Bicep curls (20 seconds)
7. Abdominal Twist (20 seconds)
8. Dance Party! (15 seconds)
9. Wrist rolls (20 seconds)
10. Seated Rows (15 seconds)
11. Side Crunches-Right (15 seconds)
12. Arm circles Forward (15 seconds)
13. Side Arm Raises (15 seconds)
14. March in place (15 seconds)
15. Touch toes (15 seconds)
16. Jumping Jacks/Seated Jacks (15 seconds)
17. Neck rotation (15 seconds)
18. Punches (15 seconds)