Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Dance Party! (15 seconds)
2. Shoulder Press (20 seconds)
3. Arm circles Forward (15 seconds)
4. Deep breaths (20 seconds)
5. Side Arm Raises (15 seconds)
6. Abdominal Twist (20 seconds)
7. Punches (15 seconds)
8. Wrist rolls (20 seconds)
9. Side Crunches-Left (15 seconds)
10. Jumping Jacks/Seated Jacks (15 seconds)
11. Bicep curls (20 seconds)
12. March in place (15 seconds)
13. Arm circles backwards (15 seconds)
14. Seated Rows (15 seconds)
15. Touch toes (15 seconds)
16. Neck rotation (15 seconds)
17. Free!
18. Side Crunches-Right (15 seconds)