Takea BathLongDriveListentoMusicWatchaMovieGo Fora WalkCall myTherapistCooksomethingnewWorkoutwith abuddyTalk to aFriend onthe PhoneRead aBookDeepBreathingTry a newrestaurantWorkoutHappyHourDeactivateSocialMediaSkypeGameColoringWritea JokeWrite aSketchNoTechnologyCheck OutComedianson TwitterWrite inmyJournalPlayVideogamesGetFreshAirTakea BathLongDriveListentoMusicWatchaMovieGo Fora WalkCall myTherapistCooksomethingnewWorkoutwith abuddyTalk to aFriend onthe PhoneRead aBookDeepBreathingTry a newrestaurantWorkoutHappyHourDeactivateSocialMediaSkypeGameColoringWritea JokeWrite aSketchNoTechnologyCheck OutComedianson TwitterWrite inmyJournalPlayVideogamesGetFreshAir

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a Bath
  2. Long Drive
  3. Listen to Music
  4. Watch a Movie
  5. Go For a Walk
  6. Call my Therapist
  7. Cook something new
  8. Workout with a buddy
  9. Talk to a Friend on the Phone
  10. Read a Book
  11. Deep Breathing
  12. Try a new restaurant
  13. Workout
  14. Happy Hour
  15. Deactivate Social Media
  16. Skype Game
  17. Coloring
  18. Write a Joke
  19. Write a Sketch
  20. No Technology
  21. Check Out Comedians on Twitter
  22. Write in my Journal
  23. Play Videogames
  24. Get Fresh Air