20 walking lunges Pay a compliment 3 different people Foot 5's with 3 other people 20 push- ups crab walk :30 20 shoulder taps Up Dog Pose :30 Down Dog Pose :30 30 ab crunches 10 burpees 15 Dips 20 Bird- dogs Bear Crawl :30 Child's Pose :30 30 seated twists Plank 1 min. Ask someone how they're feeling and listen 30 air squats 30 scissor kicks 30 mountain climbers Introduce yourself to someone you don't know 20 Frog Jumps 15 sit outs Elbow 5 with 3 different people 30 heel touches 20 walking lunges Pay a compliment 3 different people Foot 5's with 3 other people 20 push- ups crab walk :30 20 shoulder taps Up Dog Pose :30 Down Dog Pose :30 30 ab crunches 10 burpees 15 Dips 20 Bird- dogs Bear Crawl :30 Child's Pose :30 30 seated twists Plank 1 min. Ask someone how they're feeling and listen 30 air squats 30 scissor kicks 30 mountain climbers Introduce yourself to someone you don't know 20 Frog Jumps 15 sit outs Elbow 5 with 3 different people 30 heel touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 walking lunges
Pay a compliment 3 different people
Foot 5's with 3 other people
20 push-ups
crab walk :30
20 shoulder taps
Up Dog Pose :30
Down Dog Pose :30
30 ab crunches
10 burpees
15 Dips
20 Bird-dogs
Bear Crawl :30
Child's Pose
:30
30 seated twists
Plank 1 min.
Ask someone how they're feeling and listen
30 air squats
30 scissor kicks
30 mountain climbers
Introduce yourself to someone you don't know
20 Frog Jumps
15 sit outs
Elbow 5 with 3 different people
30 heel touches