Toe tosky3FrogJumpsCallerschoiceRun inplaceChairpose5Knee tochest10CalfRaisesSidejumps8 HighKneeJogging20jumpingjacks10ShadowBoxingPunchesNarrowPushups5LungesChairpose8 StarJumps10 ArmcirclesForward3SquatsToe toskyStarjump10MountainClimbers8 WallPushUpsroundhousekicksCallerschoiceStandingon leftlegArmcircles-backwardsJumpingjacksRun inplaceSquats10 CalfRaises10ShoulderRolls5SquatJumps20JumpingJacks3 OneLeg FloorTouchRightSidejumps5 FloorPushUpsSquatjumpLunges5SquatJumpsHighkneejoggingPlank10ShadowBoxingPunchesArmcircles-frontwardsKneetochest3plankwalksWidePushups10 ArmcirclesBackward8 HopOn LeftFoot8 wallpushups3 OneLeg FloorTouchRight8 StarJumps10 Armcircles-backwards20AlternatingArmCirclesStarjumpCallerschoiceHop onrightfootShadowboxingDipsWidePushups5Sit andReach3 PlankWalks20AlternatingArmCircles5Lunges3 FrogJumpsJumpingjacks3 OneLeg FloorTouch LeftHighkneejogging10ShoulderRolls10 AirJumpRopesShadowboxingHop onleft foot3 OneLeg FloorTouch LeftLungesStandingon rightlegArmcircles-frontwards5 floorpushupsHop onrightfoot5 SitandReach8 HopOn RightFootStandingon leftlegStandingon rightlegPlank10Air JumpRopes8 HopOn RightFootSquats3Squats8 HighKneeJogging5 KneetochestCallerschoice10 ArmCircles-FrontwardsHop onleft footCalfraisesKneetochestCalfraisesNarrowPushupsArmcircles-backwardsToe tosky3FrogJumpsCallerschoiceRun inplaceChairpose5Knee tochest10CalfRaisesSidejumps8 HighKneeJogging20jumpingjacks10ShadowBoxingPunchesNarrowPushups5LungesChairpose8 StarJumps10 ArmcirclesForward3SquatsToe toskyStarjump10MountainClimbers8 WallPushUpsroundhousekicksCallerschoiceStandingon leftlegArmcircles-backwardsJumpingjacksRun inplaceSquats10 CalfRaises10ShoulderRolls5SquatJumps20JumpingJacks3 OneLeg FloorTouchRightSidejumps5 FloorPushUpsSquatjumpLunges5SquatJumpsHighkneejoggingPlank10ShadowBoxingPunchesArmcircles-frontwardsKneetochest3plankwalksWidePushups10 ArmcirclesBackward8 HopOn LeftFoot8 wallpushups3 OneLeg FloorTouchRight8 StarJumps10 Armcircles-backwards20AlternatingArmCirclesStarjumpCallerschoiceHop onrightfootShadowboxingDipsWidePushups5Sit andReach3 PlankWalks20AlternatingArmCircles5Lunges3 FrogJumpsJumpingjacks3 OneLeg FloorTouch LeftHighkneejogging10ShoulderRolls10 AirJumpRopesShadowboxingHop onleft foot3 OneLeg FloorTouch LeftLungesStandingon rightlegArmcircles-frontwards5 floorpushupsHop onrightfoot5 SitandReach8 HopOn RightFootStandingon leftlegStandingon rightlegPlank10Air JumpRopes8 HopOn RightFootSquats3Squats8 HighKneeJogging5 KneetochestCallerschoice10 ArmCircles-FrontwardsHop onleft footCalfraisesKneetochestCalfraisesNarrowPushupsArmcircles-backwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
N
6
G
7
I
8
B
9
B
10
B
11
B
12
N
13
O
14
G
15
B
16
O
17
N
18
O
19
N
20
O
21
I
22
G
23
G
24
O
25
N
26
O
27
I
28
B
29
B
30
O
31
I
32
G
33
I
34
O
35
N
36
I
37
N
38
I
39
B
40
N
41
B
42
I
43
I
44
I
45
B
46
G
47
N
48
N
49
B
50
N
51
I
52
G
53
I
54
N
55
I
56
B
57
N
58
I
59
I
60
I
61
G
62
O
63
O
64
G
65
G
66
B
67
O
68
N
69
G
70
G
71
G
72
B
73
O
74
B
75
B
76
I
77
I
78
G
79
G
80
G
81
O
82
N
83
B
84
O
85
N
86
O
87
B
88
N
89
G
90
G
91
B
92
B
93
O
94
I
95
G
  1. O-Toe to sky
  2. O-3 Frog Jumps
  3. I-Callers choice
  4. N-Run in place
  5. N-Chair pose
  6. G-5 Knee to chest
  7. I-10 Calf Raises
  8. B-Side jumps
  9. B-8 High Knee Jogging
  10. B-20 jumping jacks
  11. B-10 Shadow Boxing Punches
  12. N-Narrow Push ups
  13. O-5 Lunges
  14. G-Chair pose
  15. B-8 Star Jumps
  16. O-10 Arm circles Forward
  17. N-3 Squats
  18. O-Toe to sky
  19. N-Star jump
  20. O-10 Mountain Climbers
  21. I-8 Wall Push Ups
  22. G-round house kicks
  23. G-Callers choice
  24. O-Standing on left leg
  25. N-Arm circles- backwards
  26. O-Jumping jacks
  27. I-Run in place
  28. B-Squats
  29. B-10 Calf Raises
  30. O-10 Shoulder Rolls
  31. I-5 Squat Jumps
  32. G-20 Jumping Jacks
  33. I-3 One Leg Floor Touch Right
  34. O-Side jumps
  35. N-5 Floor Push Ups
  36. I-Squat jump
  37. N-Lunges
  38. I-5 Squat Jumps
  39. B-High knee jogging
  40. N-Plank
  41. B-10 Shadow Boxing Punches
  42. I-Arm circles- frontwards
  43. I-Knee to chest
  44. I-3 plank walks
  45. B-Wide Push ups
  46. G-10 Arm circles Backward
  47. N-8 Hop On Left Foot
  48. N-8 wall push ups
  49. B-3 One Leg Floor Touch Right
  50. N-8 Star Jumps
  51. I-10 Arm circles- backwards
  52. G-20 Alternating Arm Circles
  53. I-Star jump
  54. N-Callers choice
  55. I-Hop on right foot
  56. B-Shadow boxing
  57. N-Dips
  58. I-Wide Push ups
  59. I-5 Sit and Reach
  60. I-3 Plank Walks
  61. G-20 Alternating Arm Circles
  62. O-5 Lunges
  63. O-3 Frog Jumps
  64. G-Jumping jacks
  65. G-3 One Leg Floor Touch Left
  66. B-High knee jogging
  67. O-10 Shoulder Rolls
  68. N-10 Air Jump Ropes
  69. G-Shadow boxing
  70. G-Hop on left foot
  71. G-3 One Leg Floor Touch Left
  72. B-Lunges
  73. O-Standing on right leg
  74. B-Arm circles- frontwards
  75. B-5 floor push ups
  76. I-Hop on right foot
  77. I-5 Sit and Reach
  78. G-8 Hop On Right Foot
  79. G-Standing on left leg
  80. G-Standing on right leg
  81. O-Plank
  82. N-10 Air Jump Ropes
  83. B-8 Hop On Right Foot
  84. O-Squats
  85. N-3 Squats
  86. O-8 High Knee Jogging
  87. B-5 Knee to chest
  88. N-Callers choice
  89. G-10 Arm Circles- Frontwards
  90. G-Hop on left foot
  91. B-Calf raises
  92. B-Knee to chest
  93. O-Calf raises
  94. I-Narrow Push ups
  95. G-Arm circles- backwards