Hop onleft footHop onleft footStandingon rightleg20jumpingjacks3plankwalksArmcircles-frontwardsLunges8 HighKneeJogging8 HighKneeJoggingSidejumpsArmcircles-backwardsHop onrightfootCallerschoiceWidePushups8 StarJumpsHop onrightfoot3FrogJumps8 wallpushups10CalfRaises10ShoulderRolls5SquatJumpsroundhousekicks3 OneLeg FloorTouchRight10ShoulderRolls5LungesDipsStandingon leftleg10Air JumpRopes3 OneLeg FloorTouch Left8 StarJumpsHighkneejoggingArmcircles-frontwards10MountainClimbersStandingon leftlegKneetochest3 PlankWalks10 ArmcirclesBackwardToe toskyStarjumpRun inplace8 HopOn RightFoot20JumpingJacks10ShadowBoxingPunchesSquatsKneetochest3 FrogJumps5Lunges10 ArmCircles-Frontwards3 OneLeg FloorTouchRightJumpingjacks8 HopOn LeftFootCallerschoiceStarjumpJumpingjacks3Squats8 WallPushUpsCalfraisesCallerschoiceShadowboxingArmcircles-backwards10ShadowBoxingPunches10 ArmcirclesForward10 CalfRaisesToe toskyChairpose5SquatJumps5 FloorPushUps5Sit andReachNarrowPushups3SquatsHighkneejoggingNarrowPushups5 Kneetochest20AlternatingArmCircles10 Armcircles-backwards10 AirJumpRopesSquatjump20AlternatingArmCirclesPlank5Knee tochestCallerschoiceSquatsShadowboxing3 OneLeg FloorTouch LeftRun inplaceChairpose5 floorpushupsCalfraisesPlankWidePushupsLungesStandingon rightleg8 HopOn RightFootSidejumps5 SitandReachHop onleft footHop onleft footStandingon rightleg20jumpingjacks3plankwalksArmcircles-frontwardsLunges8 HighKneeJogging8 HighKneeJoggingSidejumpsArmcircles-backwardsHop onrightfootCallerschoiceWidePushups8 StarJumpsHop onrightfoot3FrogJumps8 wallpushups10CalfRaises10ShoulderRolls5SquatJumpsroundhousekicks3 OneLeg FloorTouchRight10ShoulderRolls5LungesDipsStandingon leftleg10Air JumpRopes3 OneLeg FloorTouch Left8 StarJumpsHighkneejoggingArmcircles-frontwards10MountainClimbersStandingon leftlegKneetochest3 PlankWalks10 ArmcirclesBackwardToe toskyStarjumpRun inplace8 HopOn RightFoot20JumpingJacks10ShadowBoxingPunchesSquatsKneetochest3 FrogJumps5Lunges10 ArmCircles-Frontwards3 OneLeg FloorTouchRightJumpingjacks8 HopOn LeftFootCallerschoiceStarjumpJumpingjacks3Squats8 WallPushUpsCalfraisesCallerschoiceShadowboxingArmcircles-backwards10ShadowBoxingPunches10 ArmcirclesForward10 CalfRaisesToe toskyChairpose5SquatJumps5 FloorPushUps5Sit andReachNarrowPushups3SquatsHighkneejoggingNarrowPushups5 Kneetochest20AlternatingArmCircles10 Armcircles-backwards10 AirJumpRopesSquatjump20AlternatingArmCirclesPlank5Knee tochestCallerschoiceSquatsShadowboxing3 OneLeg FloorTouch LeftRun inplaceChairpose5 floorpushupsCalfraisesPlankWidePushupsLungesStandingon rightleg8 HopOn RightFootSidejumps5 SitandReach

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
B
5
I
6
I
7
B
8
O
9
B
10
O
11
N
12
I
13
N
14
B
15
N
16
I
17
O
18
N
19
I
20
O
21
I
22
G
23
B
24
O
25
O
26
N
27
O
28
N
29
G
30
B
31
B
32
B
33
O
34
G
35
B
36
I
37
G
38
O
39
I
40
I
41
G
42
G
43
B
44
O
45
I
46
O
47
O
48
G
49
I
50
G
51
N
52
I
53
N
54
O
55
N
56
I
57
B
58
G
59
B
60
G
61
B
62
O
63
B
64
O
65
G
66
I
67
N
68
I
69
I
70
N
71
B
72
N
73
B
74
G
75
I
76
N
77
I
78
G
79
N
80
G
81
N
82
B
83
G
84
G
85
N
86
N
87
B
88
O
89
O
90
I
91
N
92
O
93
B
94
B
95
I
  1. G-Hop on left foot
  2. G-Hop on left foot
  3. G-Standing on right leg
  4. B-20 jumping jacks
  5. I-3 plank walks
  6. I-Arm circles- frontwards
  7. B-Lunges
  8. O-8 High Knee Jogging
  9. B-8 High Knee Jogging
  10. O-Side jumps
  11. N-Arm circles- backwards
  12. I-Hop on right foot
  13. N-Callers choice
  14. B-Wide Push ups
  15. N-8 Star Jumps
  16. I-Hop on right foot
  17. O-3 Frog Jumps
  18. N-8 wall push ups
  19. I-10 Calf Raises
  20. O-10 Shoulder Rolls
  21. I-5 Squat Jumps
  22. G-round house kicks
  23. B-3 One Leg Floor Touch Right
  24. O-10 Shoulder Rolls
  25. O-5 Lunges
  26. N-Dips
  27. O-Standing on left leg
  28. N-10 Air Jump Ropes
  29. G-3 One Leg Floor Touch Left
  30. B-8 Star Jumps
  31. B-High knee jogging
  32. B-Arm circles- frontwards
  33. O-10 Mountain Climbers
  34. G-Standing on left leg
  35. B-Knee to chest
  36. I-3 Plank Walks
  37. G-10 Arm circles Backward
  38. O-Toe to sky
  39. I-Star jump
  40. I-Run in place
  41. G-8 Hop On Right Foot
  42. G-20 Jumping Jacks
  43. B-10 Shadow Boxing Punches
  44. O-Squats
  45. I-Knee to chest
  46. O-3 Frog Jumps
  47. O-5 Lunges
  48. G-10 Arm Circles- Frontwards
  49. I-3 One Leg Floor Touch Right
  50. G-Jumping jacks
  51. N-8 Hop On Left Foot
  52. I-Callers choice
  53. N-Star jump
  54. O-Jumping jacks
  55. N-3 Squats
  56. I-8 Wall Push Ups
  57. B-Calf raises
  58. G-Callers choice
  59. B-Shadow boxing
  60. G-Arm circles- backwards
  61. B-10 Shadow Boxing Punches
  62. O-10 Arm circles Forward
  63. B-10 Calf Raises
  64. O-Toe to sky
  65. G-Chair pose
  66. I-5 Squat Jumps
  67. N-5 Floor Push Ups
  68. I-5 Sit and Reach
  69. I-Narrow Push ups
  70. N-3 Squats
  71. B-High knee jogging
  72. N-Narrow Push ups
  73. B-5 Knee to chest
  74. G-20 Alternating Arm Circles
  75. I-10 Arm circles- backwards
  76. N-10 Air Jump Ropes
  77. I-Squat jump
  78. G-20 Alternating Arm Circles
  79. N-Plank
  80. G-5 Knee to chest
  81. N-Callers choice
  82. B-Squats
  83. G-Shadow boxing
  84. G-3 One Leg Floor Touch Left
  85. N-Run in place
  86. N-Chair pose
  87. B-5 floor push ups
  88. O-Calf raises
  89. O-Plank
  90. I-Wide Push ups
  91. N-Lunges
  92. O-Standing on right leg
  93. B-8 Hop On Right Foot
  94. B-Side jumps
  95. I-5 Sit and Reach