Started tothink trackies"look good"Told yourselfyou'll spendisolationgetting fitBoughtsomethingonlineHave hadinternetissuesWorkedinyour PJ'sWent for a61 minutewalkRe-titledthe"weekenddrink"Left thehouse andhad to goback for yourmaskDreamedaboutgoing onholidayAcknowledgedit's OK not tobe OKBoughtCoronafrom DanMurphy'sDid twogroceryshoppingtrips in onedayPurchased/Fostered/Borrowed apetHad amassivelyunproductivework dayPaid acolleague acomplimentMade apostisolationbucket listLet someoneknow you'refinding ittoughWished youcould put ahouseholdmember oneBaySecretlyresentedother Satesin AusAdded anextra pieceof exerciseinto your dayStoppedand smeltthe rosesAskedsomeoneR U OK?MadesomebodysmiletodayOrderedUberEATSmore than 4times in aweekMade reallygood friendswith junkfoodDonesomethingnice foryourselfBingewatched aTV seriesin one dayFibbed about"not"watching theBachelorFeltgratefulFoundyourselfworryingabout familyand friendsStared intoyour fridgehoping fora miracleChecked inon someonewho seemedflatTired ofdoing remotelearning withyour kidsFeltcompletelyoverwhelmedWished youcould purchasea householdmember oneBayStarted tothink trackies"look good"Told yourselfyou'll spendisolationgetting fitBoughtsomethingonlineHave hadinternetissuesWorkedinyour PJ'sWent for a61 minutewalkRe-titledthe"weekenddrink"Left thehouse andhad to goback for yourmaskDreamedaboutgoing onholidayAcknowledgedit's OK not tobe OKBoughtCoronafrom DanMurphy'sDid twogroceryshoppingtrips in onedayPurchased/Fostered/Borrowed apetHad amassivelyunproductivework dayPaid acolleague acomplimentMade apostisolationbucket listLet someoneknow you'refinding ittoughWished youcould put ahouseholdmember oneBaySecretlyresentedother Satesin AusAdded anextra pieceof exerciseinto your dayStoppedand smeltthe rosesAskedsomeoneR U OK?MadesomebodysmiletodayOrderedUberEATSmore than 4times in aweekMade reallygood friendswith junkfoodDonesomethingnice foryourselfBingewatched aTV seriesin one dayFibbed about"not"watching theBachelorFeltgratefulFoundyourselfworryingabout familyand friendsStared intoyour fridgehoping fora miracleChecked inon someonewho seemedflatTired ofdoing remotelearning withyour kidsFeltcompletelyoverwhelmedWished youcould purchasea householdmember oneBay

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Started to think trackies "look good"
  2. Told yourself you'll spend isolation getting fit
  3. Bought something online
  4. Have had internet issues
  5. Worked in your PJ's
  6. Went for a 61 minute walk
  7. Re-titled the "weekend drink"
  8. Left the house and had to go back for your mask
  9. Dreamed about going on holiday
  10. Acknowledged it's OK not to be OK
  11. Bought Corona from Dan Murphy's
  12. Did two grocery shopping trips in one day
  13. Purchased/ Fostered/ Borrowed a pet
  14. Had a massively unproductive work day
  15. Paid a colleague a compliment
  16. Made a post isolation bucket list
  17. Let someone know you're finding it tough
  18. Wished you could put a household member on eBay
  19. Secretly resented other Sates in Aus
  20. Added an extra piece of exercise into your day
  21. Stopped and smelt the roses
  22. Asked someone R U OK?
  23. Made somebody smile today
  24. Ordered UberEATS more than 4 times in a week
  25. Made really good friends with junk food
  26. Done something nice for yourself
  27. Binge watched a TV series in one day
  28. Fibbed about "not" watching the Bachelor
  29. Felt grateful
  30. Found yourself worrying about family and friends
  31. Stared into your fridge hoping for a miracle
  32. Checked in on someone who seemed flat
  33. Tired of doing remote learning with your kids
  34. Felt completely overwhelmed
  35. Wished you could purchase a household member on eBay