Purchased/Fostered/Borrowed apetBoughtsomethingonlineHave hadinternetissuesAskedsomeoneR U OK?Stared intoyour fridgehoping fora miracleWorkedinyour PJ'sFibbed about"not"watching theBachelorDid twogroceryshoppingtrips in onedayWent for a61 minutewalkMadesomebodysmiletodayChecked inon someonewho seemedflatStarted tothink trackies"look good"Tired ofdoing remotelearning withyour kidsRe-titledthe"weekenddrink"Had amassivelyunproductivework dayMade apostisolationbucket listBoughtCoronafrom DanMurphy'sWished youcould purchasea householdmember oneBayLeft thehouse andhad to goback for yourmaskMade reallygood friendswith junkfoodOrderedUberEATSmore than 4times in aweekStoppedand smeltthe rosesBingewatched aTV seriesin one dayTold yourselfyou'll spendisolationgetting fitDonesomethingnice foryourselfFeltcompletelyoverwhelmedFeltgratefulLet someoneknow you'refinding ittoughAdded anextra pieceof exerciseinto your dayWished youcould put ahouseholdmember oneBayDreamedaboutgoing onholidayAcknowledgedit's OK not tobe OKFoundyourselfworryingabout familyand friendsPaid acolleague acomplimentSecretlyresentedother Satesin AusPurchased/Fostered/Borrowed apetBoughtsomethingonlineHave hadinternetissuesAskedsomeoneR U OK?Stared intoyour fridgehoping fora miracleWorkedinyour PJ'sFibbed about"not"watching theBachelorDid twogroceryshoppingtrips in onedayWent for a61 minutewalkMadesomebodysmiletodayChecked inon someonewho seemedflatStarted tothink trackies"look good"Tired ofdoing remotelearning withyour kidsRe-titledthe"weekenddrink"Had amassivelyunproductivework dayMade apostisolationbucket listBoughtCoronafrom DanMurphy'sWished youcould purchasea householdmember oneBayLeft thehouse andhad to goback for yourmaskMade reallygood friendswith junkfoodOrderedUberEATSmore than 4times in aweekStoppedand smeltthe rosesBingewatched aTV seriesin one dayTold yourselfyou'll spendisolationgetting fitDonesomethingnice foryourselfFeltcompletelyoverwhelmedFeltgratefulLet someoneknow you'refinding ittoughAdded anextra pieceof exerciseinto your dayWished youcould put ahouseholdmember oneBayDreamedaboutgoing onholidayAcknowledgedit's OK not tobe OKFoundyourselfworryingabout familyand friendsPaid acolleague acomplimentSecretlyresentedother Satesin Aus

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Purchased/ Fostered/ Borrowed a pet
  2. Bought something online
  3. Have had internet issues
  4. Asked someone R U OK?
  5. Stared into your fridge hoping for a miracle
  6. Worked in your PJ's
  7. Fibbed about "not" watching the Bachelor
  8. Did two grocery shopping trips in one day
  9. Went for a 61 minute walk
  10. Made somebody smile today
  11. Checked in on someone who seemed flat
  12. Started to think trackies "look good"
  13. Tired of doing remote learning with your kids
  14. Re-titled the "weekend drink"
  15. Had a massively unproductive work day
  16. Made a post isolation bucket list
  17. Bought Corona from Dan Murphy's
  18. Wished you could purchase a household member on eBay
  19. Left the house and had to go back for your mask
  20. Made really good friends with junk food
  21. Ordered UberEATS more than 4 times in a week
  22. Stopped and smelt the roses
  23. Binge watched a TV series in one day
  24. Told yourself you'll spend isolation getting fit
  25. Done something nice for yourself
  26. Felt completely overwhelmed
  27. Felt grateful
  28. Let someone know you're finding it tough
  29. Added an extra piece of exercise into your day
  30. Wished you could put a household member on eBay
  31. Dreamed about going on holiday
  32. Acknowledged it's OK not to be OK
  33. Found yourself worrying about family and friends
  34. Paid a colleague a compliment
  35. Secretly resented other Sates in Aus