BakeSpiritualityrelatedactivityPlaywithdogsTakedownwallpaperTalk toamentorSplatballMeat andcheesetrayExerciseCoffeeDadjokesRagecleanReadUpliftanotherDreambuildingRetailtherapyJournalDaytripPlaywithchickensMesswithplantsPlaywithcatsHotbathReachout toteamNapMusicBakeSpiritualityrelatedactivityPlaywithdogsTakedownwallpaperTalk toamentorSplatballMeat andcheesetrayExerciseCoffeeDadjokesRagecleanReadUpliftanotherDreambuildingRetailtherapyJournalDaytripPlaywithchickensMesswithplantsPlaywithcatsHotbathReachout toteamNapMusic

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake
  2. Spirituality related activity
  3. Play with dogs
  4. Take down wallpaper
  5. Talk to a mentor
  6. Splat ball
  7. Meat and cheese tray
  8. Exercise
  9. Coffee
  10. Dad jokes
  11. Rage clean
  12. Read
  13. Uplift another
  14. Dream building
  15. Retail therapy
  16. Journal
  17. Day trip
  18. Play with chickens
  19. Mess with plants
  20. Play with cats
  21. Hot bath
  22. Reach out to team
  23. Nap
  24. Music