Meat andcheesetrayPlaywithdogsReadBakeExerciseMusicRetailtherapyTakedownwallpaperPlaywithcatsSpiritualityrelatedactivityJournalReachout toteamDadjokesMesswithplantsDaytripUpliftanotherTalk toamentorHotbathPlaywithchickensDreambuildingCoffeeSplatballRagecleanNapMeat andcheesetrayPlaywithdogsReadBakeExerciseMusicRetailtherapyTakedownwallpaperPlaywithcatsSpiritualityrelatedactivityJournalReachout toteamDadjokesMesswithplantsDaytripUpliftanotherTalk toamentorHotbathPlaywithchickensDreambuildingCoffeeSplatballRagecleanNap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meat and cheese tray
  2. Play with dogs
  3. Read
  4. Bake
  5. Exercise
  6. Music
  7. Retail therapy
  8. Take down wallpaper
  9. Play with cats
  10. Spirituality related activity
  11. Journal
  12. Reach out to team
  13. Dad jokes
  14. Mess with plants
  15. Day trip
  16. Uplift another
  17. Talk to a mentor
  18. Hot bath
  19. Play with chickens
  20. Dream building
  21. Coffee
  22. Splat ball
  23. Rage clean
  24. Nap