DadjokesDaytripTakedownwallpaperJournalSplatballBakeCoffeeRagecleanNapPlaywithdogsPlaywithcatsMeat andcheesetrayRetailtherapyExerciseMusicPlaywithchickensReadHotbathReachout toteamDreambuildingSpiritualityrelatedactivityUpliftanotherMesswithplantsTalk toamentorDadjokesDaytripTakedownwallpaperJournalSplatballBakeCoffeeRagecleanNapPlaywithdogsPlaywithcatsMeat andcheesetrayRetailtherapyExerciseMusicPlaywithchickensReadHotbathReachout toteamDreambuildingSpiritualityrelatedactivityUpliftanotherMesswithplantsTalk toamentor

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dad jokes
  2. Day trip
  3. Take down wallpaper
  4. Journal
  5. Splat ball
  6. Bake
  7. Coffee
  8. Rage clean
  9. Nap
  10. Play with dogs
  11. Play with cats
  12. Meat and cheese tray
  13. Retail therapy
  14. Exercise
  15. Music
  16. Play with chickens
  17. Read
  18. Hot bath
  19. Reach out to team
  20. Dream building
  21. Spirituality related activity
  22. Uplift another
  23. Mess with plants
  24. Talk to a mentor