JournalRetailtherapyExercisePlaywithcatsBakeReachout toteamHotbathPlaywithchickensCoffeePlaywithdogsNapTalk toamentorDreambuildingDadjokesSplatballReadRagecleanMusicDaytripSpiritualityrelatedactivityMesswithplantsMeat andcheesetrayUpliftanotherTakedownwallpaperJournalRetailtherapyExercisePlaywithcatsBakeReachout toteamHotbathPlaywithchickensCoffeePlaywithdogsNapTalk toamentorDreambuildingDadjokesSplatballReadRagecleanMusicDaytripSpiritualityrelatedactivityMesswithplantsMeat andcheesetrayUpliftanotherTakedownwallpaper

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Retail therapy
  3. Exercise
  4. Play with cats
  5. Bake
  6. Reach out to team
  7. Hot bath
  8. Play with chickens
  9. Coffee
  10. Play with dogs
  11. Nap
  12. Talk to a mentor
  13. Dream building
  14. Dad jokes
  15. Splat ball
  16. Read
  17. Rage clean
  18. Music
  19. Day trip
  20. Spirituality related activity
  21. Mess with plants
  22. Meat and cheese tray
  23. Uplift another
  24. Take down wallpaper