Meat andcheesetrayCoffeeTakedownwallpaperDaytripJournalReadRetailtherapyBakeMusicPlaywithchickensTalk toamentorExercisePlaywithcatsUpliftanotherMesswithplantsSplatballReachout toteamRagecleanDadjokesDreambuildingHotbathNapSpiritualityrelatedactivityPlaywithdogsMeat andcheesetrayCoffeeTakedownwallpaperDaytripJournalReadRetailtherapyBakeMusicPlaywithchickensTalk toamentorExercisePlaywithcatsUpliftanotherMesswithplantsSplatballReachout toteamRagecleanDadjokesDreambuildingHotbathNapSpiritualityrelatedactivityPlaywithdogs

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meat and cheese tray
  2. Coffee
  3. Take down wallpaper
  4. Day trip
  5. Journal
  6. Read
  7. Retail therapy
  8. Bake
  9. Music
  10. Play with chickens
  11. Talk to a mentor
  12. Exercise
  13. Play with cats
  14. Uplift another
  15. Mess with plants
  16. Splat ball
  17. Reach out to team
  18. Rage clean
  19. Dad jokes
  20. Dream building
  21. Hot bath
  22. Nap
  23. Spirituality related activity
  24. Play with dogs