PlaywithcatsReachout toteamJournalSpiritualityrelatedactivityExerciseCoffeeMeat andcheesetrayPlaywithchickensReadMesswithplantsBakeRagecleanDaytripUpliftanotherRetailtherapyHotbathMusicPlaywithdogsNapDreambuildingSplatballTakedownwallpaperDadjokesTalk toamentorPlaywithcatsReachout toteamJournalSpiritualityrelatedactivityExerciseCoffeeMeat andcheesetrayPlaywithchickensReadMesswithplantsBakeRagecleanDaytripUpliftanotherRetailtherapyHotbathMusicPlaywithdogsNapDreambuildingSplatballTakedownwallpaperDadjokesTalk toamentor

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with cats
  2. Reach out to team
  3. Journal
  4. Spirituality related activity
  5. Exercise
  6. Coffee
  7. Meat and cheese tray
  8. Play with chickens
  9. Read
  10. Mess with plants
  11. Bake
  12. Rage clean
  13. Day trip
  14. Uplift another
  15. Retail therapy
  16. Hot bath
  17. Music
  18. Play with dogs
  19. Nap
  20. Dream building
  21. Splat ball
  22. Take down wallpaper
  23. Dad jokes
  24. Talk to a mentor