PlaywithcatsSpiritualityrelatedactivityRagecleanBakeSplatballTalk toamentorDreambuildingCoffeeJournalReadDaytripReachout toteamPlaywithchickensNapMusicPlaywithdogsHotbathMesswithplantsUpliftanotherTakedownwallpaperExerciseMeat andcheesetrayDadjokesRetailtherapyPlaywithcatsSpiritualityrelatedactivityRagecleanBakeSplatballTalk toamentorDreambuildingCoffeeJournalReadDaytripReachout toteamPlaywithchickensNapMusicPlaywithdogsHotbathMesswithplantsUpliftanotherTakedownwallpaperExerciseMeat andcheesetrayDadjokesRetailtherapy

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with cats
  2. Spirituality related activity
  3. Rage clean
  4. Bake
  5. Splat ball
  6. Talk to a mentor
  7. Dream building
  8. Coffee
  9. Journal
  10. Read
  11. Day trip
  12. Reach out to team
  13. Play with chickens
  14. Nap
  15. Music
  16. Play with dogs
  17. Hot bath
  18. Mess with plants
  19. Uplift another
  20. Take down wallpaper
  21. Exercise
  22. Meat and cheese tray
  23. Dad jokes
  24. Retail therapy