PlaywithdogsDadjokesRetailtherapySplatballNapTakedownwallpaperHotbathPlaywithcatsTalk toamentorMusicExerciseMesswithplantsPlaywithchickensCoffeeDreambuildingRagecleanSpiritualityrelatedactivityUpliftanotherReachout toteamDaytripBakeMeat andcheesetrayReadJournalPlaywithdogsDadjokesRetailtherapySplatballNapTakedownwallpaperHotbathPlaywithcatsTalk toamentorMusicExerciseMesswithplantsPlaywithchickensCoffeeDreambuildingRagecleanSpiritualityrelatedactivityUpliftanotherReachout toteamDaytripBakeMeat andcheesetrayReadJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with dogs
  2. Dad jokes
  3. Retail therapy
  4. Splat ball
  5. Nap
  6. Take down wallpaper
  7. Hot bath
  8. Play with cats
  9. Talk to a mentor
  10. Music
  11. Exercise
  12. Mess with plants
  13. Play with chickens
  14. Coffee
  15. Dream building
  16. Rage clean
  17. Spirituality related activity
  18. Uplift another
  19. Reach out to team
  20. Day trip
  21. Bake
  22. Meat and cheese tray
  23. Read
  24. Journal