WMS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second balance on right foot
2. 4 push ups
3. 10 second plank
4. 10 high knees
5. 5 star jumps
6. 10 high knees
7. 10 curl ups
8. 15 jumping jacks
9. 10 windmills
10. 8 zombie kicks
11. 15 jumping jacks
12. 4 push ups
13. 5 jump squats
14. 10 high knees
15. 5 squats
16. 10 curl ups
17. 2 burpees
18. 5 squats
19. 6 Tuck Jumps
20. 6 lunges
21. 10 curl ups
22. 10 second plank
23. 10 mountain climbers
24. 4 push ups
25. 10 backwards arm circles
26. 6 lunges
27. 10 mountain climbers
28. 10 second balance on left foot
29. 10 forward arm circles