ReversePlankSingleLegSquatsSitUpsWallSitsHighKneestricepsdipsLungeJumpsVerticalJumpsMountainClimbersBurpeesPush-upsPull -upsPlankJacksSquatsLungescobraposeSupermaninchwormPlankdownwardfacing dogSidePlanksSquatJumpscrowposeFlutterKicksReversePlankSingleLegSquatsSitUpsWallSitsHighKneestricepsdipsLungeJumpsVerticalJumpsMountainClimbersBurpeesPush-upsPull -upsPlankJacksSquatsLungescobraposeSupermaninchwormPlankdownwardfacing dogSidePlanksSquatJumpscrowposeFlutterKicks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reverse Plank
  2. Single Leg Squats
  3. Sit Ups
  4. Wall Sits
  5. High Knees
  6. triceps dips
  7. Lunge Jumps
  8. Vertical Jumps
  9. Mountain Climbers
  10. Burpees
  11. Push-ups
  12. Pull - ups
  13. Plank Jacks
  14. Squats
  15. Lunges
  16. cobra pose
  17. Superman
  18. inchworm
  19. Plank
  20. downward facing dog
  21. Side Planks
  22. Squat Jumps
  23. crow pose
  24. Flutter Kicks