BurpeesMountainClimbersWallSitsHighKneesinchwormdownwardfacing dogPull -upsFlutterKicksSupermanPush-upsSquatscrowposeSquatJumpsPlankJacksPlankReversePlankLungestricepsdipscobraposeLungeJumpsSidePlanksVerticalJumpsSingleLegSquatsSitUpsBurpeesMountainClimbersWallSitsHighKneesinchwormdownwardfacing dogPull -upsFlutterKicksSupermanPush-upsSquatscrowposeSquatJumpsPlankJacksPlankReversePlankLungestricepsdipscobraposeLungeJumpsSidePlanksVerticalJumpsSingleLegSquatsSitUps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Mountain Climbers
  3. Wall Sits
  4. High Knees
  5. inchworm
  6. downward facing dog
  7. Pull - ups
  8. Flutter Kicks
  9. Superman
  10. Push-ups
  11. Squats
  12. crow pose
  13. Squat Jumps
  14. Plank Jacks
  15. Plank
  16. Reverse Plank
  17. Lunges
  18. triceps dips
  19. cobra pose
  20. Lunge Jumps
  21. Side Planks
  22. Vertical Jumps
  23. Single Leg Squats
  24. Sit Ups