WallSitsLungeJumpsHighKneesPull -upsSupermanVerticalJumpsSidePlanksdownwardfacing dogSitUpsSquatJumpsSingleLegSquatsMountainClimbersBurpeescrowposePlankReversePlankcobraposeLungesinchwormPlankJacksPush-upsFlutterKicksSquatstricepsdipsWallSitsLungeJumpsHighKneesPull -upsSupermanVerticalJumpsSidePlanksdownwardfacing dogSitUpsSquatJumpsSingleLegSquatsMountainClimbersBurpeescrowposePlankReversePlankcobraposeLungesinchwormPlankJacksPush-upsFlutterKicksSquatstricepsdips

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Lunge Jumps
  3. High Knees
  4. Pull - ups
  5. Superman
  6. Vertical Jumps
  7. Side Planks
  8. downward facing dog
  9. Sit Ups
  10. Squat Jumps
  11. Single Leg Squats
  12. Mountain Climbers
  13. Burpees
  14. crow pose
  15. Plank
  16. Reverse Plank
  17. cobra pose
  18. Lunges
  19. inchworm
  20. Plank Jacks
  21. Push-ups
  22. Flutter Kicks
  23. Squats
  24. triceps dips