WallSitsLungesPush-upsinchwormPlankSitUpsSupermanPull -upsHighKneestricepsdipsSidePlanksdownwardfacing dogMountainClimbersBurpeesSquatsPlankJacksSingleLegSquatsFlutterKickscrowposeSquatJumpsLungeJumpsVerticalJumpscobraposeReversePlankWallSitsLungesPush-upsinchwormPlankSitUpsSupermanPull -upsHighKneestricepsdipsSidePlanksdownwardfacing dogMountainClimbersBurpeesSquatsPlankJacksSingleLegSquatsFlutterKickscrowposeSquatJumpsLungeJumpsVerticalJumpscobraposeReversePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wall Sits
  2. Lunges
  3. Push-ups
  4. inchworm
  5. Plank
  6. Sit Ups
  7. Superman
  8. Pull - ups
  9. High Knees
  10. triceps dips
  11. Side Planks
  12. downward facing dog
  13. Mountain Climbers
  14. Burpees
  15. Squats
  16. Plank Jacks
  17. Single Leg Squats
  18. Flutter Kicks
  19. crow pose
  20. Squat Jumps
  21. Lunge Jumps
  22. Vertical Jumps
  23. cobra pose
  24. Reverse Plank