Push-upsReversePlankcrowposeinchwormSquatJumpsWallSitsSupermanSitUpsHighKneesFlutterKicksVerticalJumpsSidePlankscobraposeLungeJumpsPull -upsSingleLegSquatsLungesSquatstricepsdipsPlankdownwardfacing dogBurpeesMountainClimbersPlankJacksPush-upsReversePlankcrowposeinchwormSquatJumpsWallSitsSupermanSitUpsHighKneesFlutterKicksVerticalJumpsSidePlankscobraposeLungeJumpsPull -upsSingleLegSquatsLungesSquatstricepsdipsPlankdownwardfacing dogBurpeesMountainClimbersPlankJacks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Reverse Plank
  3. crow pose
  4. inchworm
  5. Squat Jumps
  6. Wall Sits
  7. Superman
  8. Sit Ups
  9. High Knees
  10. Flutter Kicks
  11. Vertical Jumps
  12. Side Planks
  13. cobra pose
  14. Lunge Jumps
  15. Pull - ups
  16. Single Leg Squats
  17. Lunges
  18. Squats
  19. triceps dips
  20. Plank
  21. downward facing dog
  22. Burpees
  23. Mountain Climbers
  24. Plank Jacks