WallSitsSquatsVerticalJumpsHighKneestricepsdipsMountainClimbersPull -upsPush-upsPlankJacksFlutterKicksSquatJumpsBurpeesdownwardfacing doginchwormSingleLegSquatscrowposeReversePlankSitUpsSupermanLungeJumpsSidePlankscobraposeLungesPlankWallSitsSquatsVerticalJumpsHighKneestricepsdipsMountainClimbersPull -upsPush-upsPlankJacksFlutterKicksSquatJumpsBurpeesdownwardfacing doginchwormSingleLegSquatscrowposeReversePlankSitUpsSupermanLungeJumpsSidePlankscobraposeLungesPlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wall Sits
  2. Squats
  3. Vertical Jumps
  4. High Knees
  5. triceps dips
  6. Mountain Climbers
  7. Pull - ups
  8. Push-ups
  9. Plank Jacks
  10. Flutter Kicks
  11. Squat Jumps
  12. Burpees
  13. downward facing dog
  14. inchworm
  15. Single Leg Squats
  16. crow pose
  17. Reverse Plank
  18. Sit Ups
  19. Superman
  20. Lunge Jumps
  21. Side Planks
  22. cobra pose
  23. Lunges
  24. Plank