Pull -upsSingleLegSquatsBurpeesFlutterKicksLungesLungeJumpsSupermanSquatsReversePlankdownwardfacing dogSquatJumpsinchwormPush-upsHighKneesVerticalJumpscrowposeWallSitsMountainClimberstricepsdipsSidePlanksPlankJacksSitUpscobraposePlankPull -upsSingleLegSquatsBurpeesFlutterKicksLungesLungeJumpsSupermanSquatsReversePlankdownwardfacing dogSquatJumpsinchwormPush-upsHighKneesVerticalJumpscrowposeWallSitsMountainClimberstricepsdipsSidePlanksPlankJacksSitUpscobraposePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pull - ups
  2. Single Leg Squats
  3. Burpees
  4. Flutter Kicks
  5. Lunges
  6. Lunge Jumps
  7. Superman
  8. Squats
  9. Reverse Plank
  10. downward facing dog
  11. Squat Jumps
  12. inchworm
  13. Push-ups
  14. High Knees
  15. Vertical Jumps
  16. crow pose
  17. Wall Sits
  18. Mountain Climbers
  19. triceps dips
  20. Side Planks
  21. Plank Jacks
  22. Sit Ups
  23. cobra pose
  24. Plank