tricepsdipsPush-upsSquatJumpsSupermanSidePlanksSitUpsBurpeesWallSitscrowposeLungesVerticalJumpsSquatsPlankLungeJumpsdownwardfacing dogHighKneesFlutterKicksinchwormMountainClimbersSingleLegSquatsPlankJacksPull -upsReversePlankcobraposetricepsdipsPush-upsSquatJumpsSupermanSidePlanksSitUpsBurpeesWallSitscrowposeLungesVerticalJumpsSquatsPlankLungeJumpsdownwardfacing dogHighKneesFlutterKicksinchwormMountainClimbersSingleLegSquatsPlankJacksPull -upsReversePlankcobrapose

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triceps dips
  2. Push-ups
  3. Squat Jumps
  4. Superman
  5. Side Planks
  6. Sit Ups
  7. Burpees
  8. Wall Sits
  9. crow pose
  10. Lunges
  11. Vertical Jumps
  12. Squats
  13. Plank
  14. Lunge Jumps
  15. downward facing dog
  16. High Knees
  17. Flutter Kicks
  18. inchworm
  19. Mountain Climbers
  20. Single Leg Squats
  21. Plank Jacks
  22. Pull - ups
  23. Reverse Plank
  24. cobra pose