inchwormSquatJumpsPlankJacksVerticalJumpsWallSitsSitUpsLungesPull -upsSingleLegSquatsSidePlankstricepsdipsPlankFlutterKicksdownwardfacing dogcrowposeReversePlankSquatsLungeJumpscobraposeSupermanBurpeesPush-upsHighKneesMountainClimbersinchwormSquatJumpsPlankJacksVerticalJumpsWallSitsSitUpsLungesPull -upsSingleLegSquatsSidePlankstricepsdipsPlankFlutterKicksdownwardfacing dogcrowposeReversePlankSquatsLungeJumpscobraposeSupermanBurpeesPush-upsHighKneesMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inchworm
  2. Squat Jumps
  3. Plank Jacks
  4. Vertical Jumps
  5. Wall Sits
  6. Sit Ups
  7. Lunges
  8. Pull - ups
  9. Single Leg Squats
  10. Side Planks
  11. triceps dips
  12. Plank
  13. Flutter Kicks
  14. downward facing dog
  15. crow pose
  16. Reverse Plank
  17. Squats
  18. Lunge Jumps
  19. cobra pose
  20. Superman
  21. Burpees
  22. Push-ups
  23. High Knees
  24. Mountain Climbers