pushupsairpunchesbutterflystretchjumpingjackscalfraisespushupsshouldershrugshighkneesstarjumpsmarchinplacescissorjumpshop ononefoot/switcharmcirclestoetouchessquatssitupsburpeesarmtwistssidebendsplankneckrollsstandup/sitdownmarchinplacewallsitpushupsairpunchesbutterflystretchjumpingjackscalfraisespushupsshouldershrugshighkneesstarjumpsmarchinplacescissorjumpshop ononefoot/switcharmcirclestoetouchessquatssitupsburpeesarmtwistssidebendsplankneckrollsstandup/sitdownmarchinplacewallsit

FITNESS BREAK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. air punches
  3. butterfly stretch
  4. jumping jacks
  5. calf raises
  6. push ups
  7. shoulder shrugs
  8. high knees
  9. star jumps
  10. march in place
  11. scissor jumps
  12. hop on one foot/switch
  13. arm circles
  14. toe touches
  15. squats
  16. sit ups
  17. burpees
  18. arm twists
  19. side bends
  20. plank
  21. neck rolls
  22. stand up/sit down
  23. march in place
  24. wall sit