marchinplacecalfraisesneckrollsjumpingjacksstarjumpssitupstoetouchesstandup/sitdownarmtwistsshouldershrugshop ononefoot/switchscissorjumpsbutterflystretchsquatssidebendshighkneesarmcirclesairpunchesburpeespushupsmarchinplacepushupswallsitplankmarchinplacecalfraisesneckrollsjumpingjacksstarjumpssitupstoetouchesstandup/sitdownarmtwistsshouldershrugshop ononefoot/switchscissorjumpsbutterflystretchsquatssidebendshighkneesarmcirclesairpunchesburpeespushupsmarchinplacepushupswallsitplank

FITNESS BREAK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place
  2. calf raises
  3. neck rolls
  4. jumping jacks
  5. star jumps
  6. sit ups
  7. toe touches
  8. stand up/sit down
  9. arm twists
  10. shoulder shrugs
  11. hop on one foot/switch
  12. scissor jumps
  13. butterfly stretch
  14. squats
  15. side bends
  16. high knees
  17. arm circles
  18. air punches
  19. burpees
  20. push ups
  21. march in place
  22. push ups
  23. wall sit
  24. plank