armtwistsneckrollssquatsstarjumpsburpeespushupshighkneessidebendsstandup/sitdownbutterflystretchcalfraisesairpunchesarmcircleswallsitscissorjumpsmarchinplacesitupsshouldershrugsmarchinplaceplankhop ononefoot/switchpushupsjumpingjackstoetouchesarmtwistsneckrollssquatsstarjumpsburpeespushupshighkneessidebendsstandup/sitdownbutterflystretchcalfraisesairpunchesarmcircleswallsitscissorjumpsmarchinplacesitupsshouldershrugsmarchinplaceplankhop ononefoot/switchpushupsjumpingjackstoetouches

FITNESS BREAK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm twists
  2. neck rolls
  3. squats
  4. star jumps
  5. burpees
  6. push ups
  7. high knees
  8. side bends
  9. stand up/sit down
  10. butterfly stretch
  11. calf raises
  12. air punches
  13. arm circles
  14. wall sit
  15. scissor jumps
  16. march in place
  17. sit ups
  18. shoulder shrugs
  19. march in place
  20. plank
  21. hop on one foot/switch
  22. push ups
  23. jumping jacks
  24. toe touches