highkneessitupsjumpingjacksairpuncheshop ononefoot/switchpushupsshouldershrugsstarjumpscalfraisesarmcirclesarmtwistswallsitpushupsplankmarchinplacescissorjumpsburpeesbutterflystretchtoetouchessidebendsmarchinplacesquatsneckrollsstandup/sitdownhighkneessitupsjumpingjacksairpuncheshop ononefoot/switchpushupsshouldershrugsstarjumpscalfraisesarmcirclesarmtwistswallsitpushupsplankmarchinplacescissorjumpsburpeesbutterflystretchtoetouchessidebendsmarchinplacesquatsneckrollsstandup/sitdown

FITNESS BREAK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. high knees
  2. sit ups
  3. jumping jacks
  4. air punches
  5. hop on one foot/switch
  6. push ups
  7. shoulder shrugs
  8. star jumps
  9. calf raises
  10. arm circles
  11. arm twists
  12. wall sit
  13. push ups
  14. plank
  15. march in place
  16. scissor jumps
  17. burpees
  18. butterfly stretch
  19. toe touches
  20. side bends
  21. march in place
  22. squats
  23. neck rolls
  24. stand up/sit down