toetoucheshighkneesmarchinplacesquatsstarjumpscalfraisesburpeessitupsbutterflystretchmarchinplacearmtwistspushupshop ononefoot/switchscissorjumpsairpunchesshouldershrugsjumpingjacksstandup/sitdownwallsitpushupsplankarmcirclesneckrollssidebendstoetoucheshighkneesmarchinplacesquatsstarjumpscalfraisesburpeessitupsbutterflystretchmarchinplacearmtwistspushupshop ononefoot/switchscissorjumpsairpunchesshouldershrugsjumpingjacksstandup/sitdownwallsitpushupsplankarmcirclesneckrollssidebends

FITNESS BREAK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe touches
  2. high knees
  3. march in place
  4. squats
  5. star jumps
  6. calf raises
  7. burpees
  8. sit ups
  9. butterfly stretch
  10. march in place
  11. arm twists
  12. push ups
  13. hop on one foot/switch
  14. scissor jumps
  15. air punches
  16. shoulder shrugs
  17. jumping jacks
  18. stand up/sit down
  19. wall sit
  20. push ups
  21. plank
  22. arm circles
  23. neck rolls
  24. side bends