Eatsomethinghealthy10minutewalkCrank themusic anddanceWatchfavoritemovieBreathe10 minutedaydreamGet afacialStretchMarcoPoloVickiPrayDrinkwaterWatchfavoriteTV showChataboutnothingPet apetPut thephonedownPlaypianoCrank themusicand singLaugh10minutereadCatnapJournalGet amassageJustsitAudibleEatsomethinghealthy10minutewalkCrank themusic anddanceWatchfavoritemovieBreathe10 minutedaydreamGet afacialStretchMarcoPoloVickiPrayDrinkwaterWatchfavoriteTV showChataboutnothingPet apetPut thephonedownPlaypianoCrank themusicand singLaugh10minutereadCatnapJournalGet amassageJustsitAudible

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something healthy
  2. 10 minute walk
  3. Crank the music and dance
  4. Watch favorite movie
  5. Breathe
  6. 10 minute daydream
  7. Get a facial
  8. Stretch
  9. Marco Polo Vicki
  10. Pray
  11. Drink water
  12. Watch favorite TV show
  13. Chat about nothing
  14. Pet a pet
  15. Put the phone down
  16. Play piano
  17. Crank the music and sing
  18. Laugh
  19. 10 minute read
  20. Catnap
  21. Journal
  22. Get a massage
  23. Just sit
  24. Audible