EatsomethinghealthyPrayPet apet10 minutedaydreamStretchCrank themusicand singChataboutnothingJournalBreatheDrinkwaterPut thephonedownGet afacialWatchfavoriteTV show10minutereadCatnap10minutewalkGet amassageLaughCrank themusic anddancePlaypianoAudibleWatchfavoritemovieMarcoPoloVickiJustsitEatsomethinghealthyPrayPet apet10 minutedaydreamStretchCrank themusicand singChataboutnothingJournalBreatheDrinkwaterPut thephonedownGet afacialWatchfavoriteTV show10minutereadCatnap10minutewalkGet amassageLaughCrank themusic anddancePlaypianoAudibleWatchfavoritemovieMarcoPoloVickiJustsit

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something healthy
  2. Pray
  3. Pet a pet
  4. 10 minute daydream
  5. Stretch
  6. Crank the music and sing
  7. Chat about nothing
  8. Journal
  9. Breathe
  10. Drink water
  11. Put the phone down
  12. Get a facial
  13. Watch favorite TV show
  14. 10 minute read
  15. Catnap
  16. 10 minute walk
  17. Get a massage
  18. Laugh
  19. Crank the music and dance
  20. Play piano
  21. Audible
  22. Watch favorite movie
  23. Marco Polo Vicki
  24. Just sit