CatnapCrank themusicand sing10minutereadCrank themusic anddancePlaypianoAudibleMarcoPoloVickiChataboutnothing10minutewalkEatsomethinghealthyGet amassageLaughDrinkwaterJustsitBreathePrayJournalStretchWatchfavoriteTV show10 minutedaydreamPut thephonedownWatchfavoritemovieGet afacialPet apetCatnapCrank themusicand sing10minutereadCrank themusic anddancePlaypianoAudibleMarcoPoloVickiChataboutnothing10minutewalkEatsomethinghealthyGet amassageLaughDrinkwaterJustsitBreathePrayJournalStretchWatchfavoriteTV show10 minutedaydreamPut thephonedownWatchfavoritemovieGet afacialPet apet

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Catnap
  2. Crank the music and sing
  3. 10 minute read
  4. Crank the music and dance
  5. Play piano
  6. Audible
  7. Marco Polo Vicki
  8. Chat about nothing
  9. 10 minute walk
  10. Eat something healthy
  11. Get a massage
  12. Laugh
  13. Drink water
  14. Just sit
  15. Breathe
  16. Pray
  17. Journal
  18. Stretch
  19. Watch favorite TV show
  20. 10 minute daydream
  21. Put the phone down
  22. Watch favorite movie
  23. Get a facial
  24. Pet a pet