Get afacialWatchfavoritemovieDrinkwaterGet amassageJustsitStretchBreathePet apetLaughMarcoPoloVickiWatchfavoriteTV show10 minutedaydreamCrank themusicand singCrank themusic anddance10minutereadPlaypianoEatsomethinghealthyChataboutnothing10minutewalkCatnapAudiblePut thephonedownJournalPrayGet afacialWatchfavoritemovieDrinkwaterGet amassageJustsitStretchBreathePet apetLaughMarcoPoloVickiWatchfavoriteTV show10 minutedaydreamCrank themusicand singCrank themusic anddance10minutereadPlaypianoEatsomethinghealthyChataboutnothing10minutewalkCatnapAudiblePut thephonedownJournalPray

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a facial
  2. Watch favorite movie
  3. Drink water
  4. Get a massage
  5. Just sit
  6. Stretch
  7. Breathe
  8. Pet a pet
  9. Laugh
  10. Marco Polo Vicki
  11. Watch favorite TV show
  12. 10 minute daydream
  13. Crank the music and sing
  14. Crank the music and dance
  15. 10 minute read
  16. Play piano
  17. Eat something healthy
  18. Chat about nothing
  19. 10 minute walk
  20. Catnap
  21. Audible
  22. Put the phone down
  23. Journal
  24. Pray