HighKneesStarJumpsHeelFlicksCrossToeTouchCalfRaisesPopSquatChairCimbersSquatHoldSideLungesSumoSquatsTricepDipsSingleLegHopsSquatsCrabStepsChairPress-UpsFastFeetKneestoElbowsStaticLungesJumpStepsSide toSideJumpsSideBendsLungesSquatJumpsShadowBoxingStandingTwistsHighKneesStarJumpsHeelFlicksCrossToeTouchCalfRaisesPopSquatChairCimbersSquatHoldSideLungesSumoSquatsTricepDipsSingleLegHopsSquatsCrabStepsChairPress-UpsFastFeetKneestoElbowsStaticLungesJumpStepsSide toSideJumpsSideBendsLungesSquatJumpsShadowBoxingStandingTwists

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Star Jumps
  3. Heel Flicks
  4. Cross Toe Touch
  5. Calf Raises
  6. Pop Squat
  7. Chair Cimbers
  8. Squat Hold
  9. Side Lunges
  10. Sumo Squats
  11. Tricep Dips
  12. Single Leg Hops
  13. Squats
  14. Crab Steps
  15. Chair Press-Ups
  16. Fast Feet
  17. Knees to Elbows
  18. Static Lunges
  19. Jump Steps
  20. Side to Side Jumps
  21. Side Bends
  22. Lunges
  23. Squat Jumps
  24. Shadow Boxing
  25. Standing Twists