Have youever useddeepbreathing as acoping skill?What is a wayto cope withdisapointment?What is away tocope withloneliness?What isCBT?If you couldhave anyjob, whatwould it be?Have youever usedcooking as acoping skill?What issomethingyou aregood at?What is away tocope withjealousy?What is away tocope withsadness?What areyou lookingforward to?What isyourfavoritefood?Where isyour"happyplace"What is a way tocope withembarrassment?What is amovie yourecommendWhat issomethingthat makesyou happyWhat is yourfavoriteholiday andwhy?Share agoodmemoryWhat isDBT?If you could starta business, whatbusiness wouldyou startWhat kindof musicdo youenjoy?Who isyour rolemodel?What issomethingyou areproud of?What areyouhopefulabout?Have youever useddeepbreathing as acoping skill?What is a wayto cope withdisapointment?What is away tocope withloneliness?What isCBT?If you couldhave anyjob, whatwould it be?Have youever usedcooking as acoping skill?What issomethingyou aregood at?What is away tocope withjealousy?What is away tocope withsadness?What areyou lookingforward to?What isyourfavoritefood?Where isyour"happyplace"What is a way tocope withembarrassment?What is amovie yourecommendWhat issomethingthat makesyou happyWhat is yourfavoriteholiday andwhy?Share agoodmemoryWhat isDBT?If you could starta business, whatbusiness wouldyou startWhat kindof musicdo youenjoy?Who isyour rolemodel?What issomethingyou areproud of?What areyouhopefulabout?

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have you ever used deep breathing as a coping skill?
  2. What is a way to cope with disapointment?
  3. What is a way to cope with loneliness?
  4. What is CBT?
  5. If you could have any job, what would it be?
  6. Have you ever used cooking as a coping skill?
  7. What is something you are good at?
  8. What is a way to cope with jealousy?
  9. What is a way to cope with sadness?
  10. What are you looking forward to?
  11. What is your favorite food?
  12. Where is your "happy place"
  13. What is a way to cope with embarrassment?
  14. What is a movie you recommend
  15. What is something that makes you happy
  16. What is your favorite holiday and why?
  17. Share a good memory
  18. What is DBT?
  19. If you could start a business, what business would you start
  20. What kind of music do you enjoy?
  21. Who is your role model?
  22. What is something you are proud of?
  23. What are you hopeful about?