What isCBT?Have youever usedcooking as acoping skill?What isDBT?Where isyour"happyplace"What kindof musicdo youenjoy?What areyou lookingforward to?What is a wayto cope withdisapointment?What areyouhopefulabout?What isyourfavoritefood?Share agoodmemoryWho isyour rolemodel?If you couldhave anyjob, whatwould it be?What issomethingyou areproud of?If you could starta business, whatbusiness wouldyou startWhat is a way tocope withembarrassment?What is amovie yourecommendWhat is away tocope withloneliness?What issomethingthat makesyou happyHave youever useddeepbreathing as acoping skill?What issomethingyou aregood at?What is yourfavoriteholiday andwhy?What is away tocope withsadness?What is away tocope withjealousy?What isCBT?Have youever usedcooking as acoping skill?What isDBT?Where isyour"happyplace"What kindof musicdo youenjoy?What areyou lookingforward to?What is a wayto cope withdisapointment?What areyouhopefulabout?What isyourfavoritefood?Share agoodmemoryWho isyour rolemodel?If you couldhave anyjob, whatwould it be?What issomethingyou areproud of?If you could starta business, whatbusiness wouldyou startWhat is a way tocope withembarrassment?What is amovie yourecommendWhat is away tocope withloneliness?What issomethingthat makesyou happyHave youever useddeepbreathing as acoping skill?What issomethingyou aregood at?What is yourfavoriteholiday andwhy?What is away tocope withsadness?What is away tocope withjealousy?

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is CBT?
  2. Have you ever used cooking as a coping skill?
  3. What is DBT?
  4. Where is your "happy place"
  5. What kind of music do you enjoy?
  6. What are you looking forward to?
  7. What is a way to cope with disapointment?
  8. What are you hopeful about?
  9. What is your favorite food?
  10. Share a good memory
  11. Who is your role model?
  12. If you could have any job, what would it be?
  13. What is something you are proud of?
  14. If you could start a business, what business would you start
  15. What is a way to cope with embarrassment?
  16. What is a movie you recommend
  17. What is a way to cope with loneliness?
  18. What is something that makes you happy
  19. Have you ever used deep breathing as a coping skill?
  20. What is something you are good at?
  21. What is your favorite holiday and why?
  22. What is a way to cope with sadness?
  23. What is a way to cope with jealousy?