13 Sit ups 8 Lunges - right 14_Second Triangle Pose- left 12 Squats 22 Calf Raises 30_second Tree Pose 9_Second Butterfly Stretch 15 Frog Jumps 5 Leg lifts - left 4_second Moon Pose - both sides 8 lunges - left 11 Jumping Jacks 14_Second Triangle Pose- right 3 Deep Breaths 17 High Knees 10 mountain Climbers 20_second Plank 5 Leg Lifts - right 10_second Balance on foot - right 19 Arm Circles 10 second Balance on foot - left 30_seconds Run in Place 5 Burpees 8_Second Warrior Pose - both sides 7 Push- ups 13 Sit ups 8 Lunges - right 14_Second Triangle Pose- left 12 Squats 22 Calf Raises 30_second Tree Pose 9_Second Butterfly Stretch 15 Frog Jumps 5 Leg lifts - left 4_second Moon Pose - both sides 8 lunges - left 11 Jumping Jacks 14_Second Triangle Pose- right 3 Deep Breaths 17 High Knees 10 mountain Climbers 20_second Plank 5 Leg Lifts - right 10_second Balance on foot - right 19 Arm Circles 10 second Balance on foot - left 30_seconds Run in Place 5 Burpees 8_Second Warrior Pose - both sides 7 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
13
Sit ups
8
Lunges - right
14_Second
Triangle Pose- left
12
Squats
22
Calf Raises
30_second Tree Pose
9_Second
Butterfly Stretch
15
Frog Jumps
5
Leg lifts - left
4_second
Moon Pose - both sides
8
lunges - left
11 Jumping Jacks
14_Second
Triangle Pose- right
3
Deep Breaths
17
High Knees
10 mountain Climbers
20_second
Plank
5
Leg Lifts
- right
10_second
Balance on foot - right
19
Arm Circles
10 second
Balance on foot - left
30_seconds
Run in Place
5 Burpees
8_Second Warrior Pose - both sides
7
Push-ups