8_Second Warrior Pose - both sides 4_second Moon Pose - both sides 11 Jumping Jacks 8 Lunges - right 5 Leg lifts - left 5 Burpees 30_second Tree Pose 3 Deep Breaths 10_second Balance on foot - right 13 Sit ups 17 High Knees 14_Second Triangle Pose- left 10 mountain Climbers 14_Second Triangle Pose- right 22 Calf Raises 19 Arm Circles 5 Leg Lifts - right 30_seconds Run in Place 12 Squats 7 Push- ups 20_second Plank 10 second Balance on foot - left 15 Frog Jumps 9_Second Butterfly Stretch 8 lunges - left 8_Second Warrior Pose - both sides 4_second Moon Pose - both sides 11 Jumping Jacks 8 Lunges - right 5 Leg lifts - left 5 Burpees 30_second Tree Pose 3 Deep Breaths 10_second Balance on foot - right 13 Sit ups 17 High Knees 14_Second Triangle Pose- left 10 mountain Climbers 14_Second Triangle Pose- right 22 Calf Raises 19 Arm Circles 5 Leg Lifts - right 30_seconds Run in Place 12 Squats 7 Push- ups 20_second Plank 10 second Balance on foot - left 15 Frog Jumps 9_Second Butterfly Stretch 8 lunges - left
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8_Second Warrior Pose - both sides
4_second
Moon Pose - both sides
11 Jumping Jacks
8
Lunges - right
5
Leg lifts - left
5 Burpees
30_second Tree Pose
3
Deep Breaths
10_second
Balance on foot - right
13
Sit ups
17
High Knees
14_Second
Triangle Pose- left
10 mountain Climbers
14_Second
Triangle Pose- right
22
Calf Raises
19
Arm Circles
5
Leg Lifts
- right
30_seconds
Run in Place
12
Squats
7
Push-ups
20_second
Plank
10 second
Balance on foot - left
15
Frog Jumps
9_Second
Butterfly Stretch
8
lunges - left