8_SecondWarriorPose -both sides4_secondMoonPose -both sides11JumpingJacks8Lunges- right5Leg lifts- left5Burpees30_secondTree Pose3DeepBreaths10_secondBalanceon foot -right13Sit ups17HighKnees14_SecondTrianglePose- left10mountainClimbers14_SecondTrianglePose- right22CalfRaises19ArmCircles5Leg Lifts- right30_secondsRun inPlace12Squats7Push-ups20_secondPlank10 secondBalanceon foot -left15FrogJumps 9_SecondButterflyStretch8lunges- left8_SecondWarriorPose -both sides4_secondMoonPose -both sides11JumpingJacks8Lunges- right5Leg lifts- left5Burpees30_secondTree Pose3DeepBreaths10_secondBalanceon foot -right13Sit ups17HighKnees14_SecondTrianglePose- left10mountainClimbers14_SecondTrianglePose- right22CalfRaises19ArmCircles5Leg Lifts- right30_secondsRun inPlace12Squats7Push-ups20_secondPlank10 secondBalanceon foot -left15FrogJumps 9_SecondButterflyStretch8lunges- left

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8_Second Warrior Pose - both sides
  2. 4_second Moon Pose - both sides
  3. 11 Jumping Jacks
  4. 8 Lunges - right
  5. 5 Leg lifts - left
  6. 5 Burpees
  7. 30_second Tree Pose
  8. 3 Deep Breaths
  9. 10_second Balance on foot - right
  10. 13 Sit ups
  11. 17 High Knees
  12. 14_Second Triangle Pose- left
  13. 10 mountain Climbers
  14. 14_Second Triangle Pose- right
  15. 22 Calf Raises
  16. 19 Arm Circles
  17. 5 Leg Lifts - right
  18. 30_seconds Run in Place
  19. 12 Squats
  20. 7 Push-ups
  21. 20_second Plank
  22. 10 second Balance on foot - left
  23. 15 Frog Jumps
  24. 9_Second Butterfly Stretch
  25. 8 lunges - left