10_second Balance on foot - right 5 Burpees 12 Squats 15 Frog Jumps 4_second Moon Pose - both sides 5 Leg Lifts - right 22 Calf Raises 8 Lunges - right 9_Second Butterfly Stretch 14_Second Triangle Pose- left 10 second Balance on foot - left 19 Arm Circles 13 Sit ups 3 Deep Breaths 17 High Knees 11 Jumping Jacks 8_Second Warrior Pose - both sides 30_seconds Run in Place 10 mountain Climbers 20_second Plank 7 Push- ups 8 lunges - left 14_Second Triangle Pose- right 30_second Tree Pose 5 Leg lifts - left 10_second Balance on foot - right 5 Burpees 12 Squats 15 Frog Jumps 4_second Moon Pose - both sides 5 Leg Lifts - right 22 Calf Raises 8 Lunges - right 9_Second Butterfly Stretch 14_Second Triangle Pose- left 10 second Balance on foot - left 19 Arm Circles 13 Sit ups 3 Deep Breaths 17 High Knees 11 Jumping Jacks 8_Second Warrior Pose - both sides 30_seconds Run in Place 10 mountain Climbers 20_second Plank 7 Push- ups 8 lunges - left 14_Second Triangle Pose- right 30_second Tree Pose 5 Leg lifts - left
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10_second
Balance on foot - right
5 Burpees
12
Squats
15
Frog Jumps
4_second
Moon Pose - both sides
5
Leg Lifts
- right
22
Calf Raises
8
Lunges - right
9_Second
Butterfly Stretch
14_Second
Triangle Pose- left
10 second
Balance on foot - left
19
Arm Circles
13
Sit ups
3
Deep Breaths
17
High Knees
11 Jumping Jacks
8_Second Warrior Pose - both sides
30_seconds
Run in Place
10 mountain Climbers
20_second
Plank
7
Push-ups
8
lunges - left
14_Second
Triangle Pose- right
30_second Tree Pose
5
Leg lifts - left