30_secondsRun inPlace14_SecondTrianglePose- left5Leg lifts- left4_secondMoonPose -both sides15FrogJumps30_secondTree Pose 9_SecondButterflyStretch12Squats14_SecondTrianglePose- right8_SecondWarriorPose -both sides7Push-ups19ArmCircles22CalfRaises5Burpees17HighKnees20_secondPlank10_secondBalanceon foot -right13Sit ups3DeepBreaths8Lunges- right10mountainClimbers5Leg Lifts- right10 secondBalanceon foot -left11JumpingJacks8lunges- left30_secondsRun inPlace14_SecondTrianglePose- left5Leg lifts- left4_secondMoonPose -both sides15FrogJumps30_secondTree Pose 9_SecondButterflyStretch12Squats14_SecondTrianglePose- right8_SecondWarriorPose -both sides7Push-ups19ArmCircles22CalfRaises5Burpees17HighKnees20_secondPlank10_secondBalanceon foot -right13Sit ups3DeepBreaths8Lunges- right10mountainClimbers5Leg Lifts- right10 secondBalanceon foot -left11JumpingJacks8lunges- left

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 30_seconds Run in Place
  2. 14_Second Triangle Pose- left
  3. 5 Leg lifts - left
  4. 4_second Moon Pose - both sides
  5. 15 Frog Jumps
  6. 30_second Tree Pose
  7. 9_Second Butterfly Stretch
  8. 12 Squats
  9. 14_Second Triangle Pose- right
  10. 8_Second Warrior Pose - both sides
  11. 7 Push-ups
  12. 19 Arm Circles
  13. 22 Calf Raises
  14. 5 Burpees
  15. 17 High Knees
  16. 20_second Plank
  17. 10_second Balance on foot - right
  18. 13 Sit ups
  19. 3 Deep Breaths
  20. 8 Lunges - right
  21. 10 mountain Climbers
  22. 5 Leg Lifts - right
  23. 10 second Balance on foot - left
  24. 11 Jumping Jacks
  25. 8 lunges - left