8_SecondWarriorPose -both sides8lunges- left13Sit ups10_secondBalanceon foot -right10 secondBalanceon foot -left5Leg Lifts- right 9_SecondButterflyStretch11JumpingJacks30_secondsRun inPlace14_SecondTrianglePose- right4_secondMoonPose -both sides5Leg lifts- left5Burpees3DeepBreaths30_secondTree Pose19ArmCircles17HighKnees15FrogJumps14_SecondTrianglePose- left7Push-ups20_secondPlank8Lunges- right22CalfRaises10mountainClimbers12Squats8_SecondWarriorPose -both sides8lunges- left13Sit ups10_secondBalanceon foot -right10 secondBalanceon foot -left5Leg Lifts- right 9_SecondButterflyStretch11JumpingJacks30_secondsRun inPlace14_SecondTrianglePose- right4_secondMoonPose -both sides5Leg lifts- left5Burpees3DeepBreaths30_secondTree Pose19ArmCircles17HighKnees15FrogJumps14_SecondTrianglePose- left7Push-ups20_secondPlank8Lunges- right22CalfRaises10mountainClimbers12Squats

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8_Second Warrior Pose - both sides
  2. 8 lunges - left
  3. 13 Sit ups
  4. 10_second Balance on foot - right
  5. 10 second Balance on foot - left
  6. 5 Leg Lifts - right
  7. 9_Second Butterfly Stretch
  8. 11 Jumping Jacks
  9. 30_seconds Run in Place
  10. 14_Second Triangle Pose- right
  11. 4_second Moon Pose - both sides
  12. 5 Leg lifts - left
  13. 5 Burpees
  14. 3 Deep Breaths
  15. 30_second Tree Pose
  16. 19 Arm Circles
  17. 17 High Knees
  18. 15 Frog Jumps
  19. 14_Second Triangle Pose- left
  20. 7 Push-ups
  21. 20_second Plank
  22. 8 Lunges - right
  23. 22 Calf Raises
  24. 10 mountain Climbers
  25. 12 Squats