3DeepBreaths13Sit ups11JumpingJacks 9_SecondButterflyStretch12Squats14_SecondTrianglePose- left8_SecondWarriorPose -both sides5Leg Lifts- right10mountainClimbers10 secondBalanceon foot -left20_secondPlank22CalfRaises17HighKnees19ArmCircles30_secondsRun inPlace5Leg lifts- left8Lunges- right8lunges- left14_SecondTrianglePose- right10_secondBalanceon foot -right5Burpees4_secondMoonPose -both sides15FrogJumps7Push-ups30_secondTree Pose3DeepBreaths13Sit ups11JumpingJacks 9_SecondButterflyStretch12Squats14_SecondTrianglePose- left8_SecondWarriorPose -both sides5Leg Lifts- right10mountainClimbers10 secondBalanceon foot -left20_secondPlank22CalfRaises17HighKnees19ArmCircles30_secondsRun inPlace5Leg lifts- left8Lunges- right8lunges- left14_SecondTrianglePose- right10_secondBalanceon foot -right5Burpees4_secondMoonPose -both sides15FrogJumps7Push-ups30_secondTree Pose

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Deep Breaths
  2. 13 Sit ups
  3. 11 Jumping Jacks
  4. 9_Second Butterfly Stretch
  5. 12 Squats
  6. 14_Second Triangle Pose- left
  7. 8_Second Warrior Pose - both sides
  8. 5 Leg Lifts - right
  9. 10 mountain Climbers
  10. 10 second Balance on foot - left
  11. 20_second Plank
  12. 22 Calf Raises
  13. 17 High Knees
  14. 19 Arm Circles
  15. 30_seconds Run in Place
  16. 5 Leg lifts - left
  17. 8 Lunges - right
  18. 8 lunges - left
  19. 14_Second Triangle Pose- right
  20. 10_second Balance on foot - right
  21. 5 Burpees
  22. 4_second Moon Pose - both sides
  23. 15 Frog Jumps
  24. 7 Push-ups
  25. 30_second Tree Pose