14_SecondTrianglePose- left8_SecondWarriorPose -both sides8lunges- left12Squats17HighKnees20_secondPlank13Sit ups5Burpees10mountainClimbers10 secondBalanceon foot -left3DeepBreaths7Push-ups22CalfRaises30_secondTree Pose8Lunges- right15FrogJumps 9_SecondButterflyStretch4_secondMoonPose -both sides5Leg Lifts- right11JumpingJacks19ArmCircles30_secondsRun inPlace5Leg lifts- left14_SecondTrianglePose- right10_secondBalanceon foot -right14_SecondTrianglePose- left8_SecondWarriorPose -both sides8lunges- left12Squats17HighKnees20_secondPlank13Sit ups5Burpees10mountainClimbers10 secondBalanceon foot -left3DeepBreaths7Push-ups22CalfRaises30_secondTree Pose8Lunges- right15FrogJumps 9_SecondButterflyStretch4_secondMoonPose -both sides5Leg Lifts- right11JumpingJacks19ArmCircles30_secondsRun inPlace5Leg lifts- left14_SecondTrianglePose- right10_secondBalanceon foot -right

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14_Second Triangle Pose- left
  2. 8_Second Warrior Pose - both sides
  3. 8 lunges - left
  4. 12 Squats
  5. 17 High Knees
  6. 20_second Plank
  7. 13 Sit ups
  8. 5 Burpees
  9. 10 mountain Climbers
  10. 10 second Balance on foot - left
  11. 3 Deep Breaths
  12. 7 Push-ups
  13. 22 Calf Raises
  14. 30_second Tree Pose
  15. 8 Lunges - right
  16. 15 Frog Jumps
  17. 9_Second Butterfly Stretch
  18. 4_second Moon Pose - both sides
  19. 5 Leg Lifts - right
  20. 11 Jumping Jacks
  21. 19 Arm Circles
  22. 30_seconds Run in Place
  23. 5 Leg lifts - left
  24. 14_Second Triangle Pose- right
  25. 10_second Balance on foot - right