3 Deep Breaths 13 Sit ups 11 Jumping Jacks 9_Second Butterfly Stretch 12 Squats 14_Second Triangle Pose- left 8_Second Warrior Pose - both sides 5 Leg Lifts - right 10 mountain Climbers 10 second Balance on foot - left 20_second Plank 22 Calf Raises 17 High Knees 19 Arm Circles 30_seconds Run in Place 5 Leg lifts - left 8 Lunges - right 8 lunges - left 14_Second Triangle Pose- right 10_second Balance on foot - right 5 Burpees 4_second Moon Pose - both sides 15 Frog Jumps 7 Push- ups 30_second Tree Pose 3 Deep Breaths 13 Sit ups 11 Jumping Jacks 9_Second Butterfly Stretch 12 Squats 14_Second Triangle Pose- left 8_Second Warrior Pose - both sides 5 Leg Lifts - right 10 mountain Climbers 10 second Balance on foot - left 20_second Plank 22 Calf Raises 17 High Knees 19 Arm Circles 30_seconds Run in Place 5 Leg lifts - left 8 Lunges - right 8 lunges - left 14_Second Triangle Pose- right 10_second Balance on foot - right 5 Burpees 4_second Moon Pose - both sides 15 Frog Jumps 7 Push- ups 30_second Tree Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3
Deep Breaths
13
Sit ups
11 Jumping Jacks
9_Second
Butterfly Stretch
12
Squats
14_Second
Triangle Pose- left
8_Second Warrior Pose - both sides
5
Leg Lifts
- right
10 mountain Climbers
10 second
Balance on foot - left
20_second
Plank
22
Calf Raises
17
High Knees
19
Arm Circles
30_seconds
Run in Place
5
Leg lifts - left
8
Lunges - right
8
lunges - left
14_Second
Triangle Pose- right
10_second
Balance on foot - right
5 Burpees
4_second
Moon Pose - both sides
15
Frog Jumps
7
Push-ups
30_second Tree Pose