ArmCirclesStretchingWarm-UpAbCrunchesBoxJumpsSquatsCyclingWeightliftingPlyometricsNeckStretchQuadStretchHangingLegRaisesJumpingJacksStabilityBall Sit-UpsWalkingLegPressesStarJumpsJoggingAerobicsReverseCrunchesMountainClimbersLungesPlankUprightRowArmCirclesStretchingWarm-UpAbCrunchesBoxJumpsSquatsCyclingWeightliftingPlyometricsNeckStretchQuadStretchHangingLegRaisesJumpingJacksStabilityBall Sit-UpsWalkingLegPressesStarJumpsJoggingAerobicsReverseCrunchesMountainClimbersLungesPlankUprightRow

FItness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Stretching
  3. Warm-Up
  4. Ab Crunches
  5. Box Jumps
  6. Squats
  7. Cycling
  8. Weightlifting
  9. Plyometrics
  10. Neck Stretch
  11. Quad Stretch
  12. Hanging Leg Raises
  13. Jumping Jacks
  14. Stability Ball Sit-Ups
  15. Walking
  16. Leg Presses
  17. Star Jumps
  18. Jogging
  19. Aerobics
  20. Reverse Crunches
  21. Mountain Climbers
  22. Lunges
  23. Plank
  24. Upright Row