8ReverseLunges8 MinutesofYoga6SquatJumps10 LegkickbacksPlankwalk for30secondsWall sit30seconds10 WallPushups10 LegLiftsGet aDrinkHigh Kneejog on thespot for 30seconds10shouldertapsFree!8lunges 6 SideLunges14 MtnClimbers10 sit-ups8Froggers10SideKicks6 pushups15 secondplank hold8Squats15 CalfRaises15jumpingjacks5crunchesHighKnees 30seconds8ReverseLunges8 MinutesofYoga6SquatJumps10 LegkickbacksPlankwalk for30secondsWall sit30seconds10 WallPushups10 LegLiftsGet aDrinkHigh Kneejog on thespot for 30seconds10shouldertapsFree!8lunges 6 SideLunges14 MtnClimbers10 sit-ups8Froggers10SideKicks6 pushups15 secondplank hold8Squats15 CalfRaises15jumpingjacks5crunchesHighKnees 30seconds

Coach Drew's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Reverse Lunges
  2. 8 Minutes of Yoga
  3. 6 Squat Jumps
  4. 10 Leg kickbacks
  5. Plank walk for 30 seconds
  6. Wall sit 30 seconds
  7. 10 Wall Pushups
  8. 10 Leg Lifts
  9. Get a Drink
  10. High Knee jog on the spot for 30 seconds
  11. 10 shoulder taps
  12. Free!
  13. 8 lunges
  14. 6 Side Lunges
  15. 14 Mtn Climbers
  16. 10 sit-ups
  17. 8 Froggers
  18. 10 Side Kicks
  19. 6 push ups
  20. 15 second plank hold
  21. 8 Squats
  22. 15 Calf Raises
  23. 15 jumping jacks
  24. 5 crunches
  25. High Knees 30 seconds