6 push ups 10 Leg kickbacks 8 Squats 8 Minutes of Yoga 10 Side Kicks 8 lunges 15 jumping jacks High Knees 30 seconds Wall sit 30 seconds 10 sit- ups 15 Calf Raises Get a Drink 5 crunches 15 second plank hold 8 Froggers Plank walk for 30 seconds High Knee jog on the spot for 30 seconds 10 Leg Lifts 6 Squat Jumps 6 Side Lunges 10 Wall Pushups 14 Mtn Climbers 8 Reverse Lunges 10 shoulder taps Free! 6 push ups 10 Leg kickbacks 8 Squats 8 Minutes of Yoga 10 Side Kicks 8 lunges 15 jumping jacks High Knees 30 seconds Wall sit 30 seconds 10 sit- ups 15 Calf Raises Get a Drink 5 crunches 15 second plank hold 8 Froggers Plank walk for 30 seconds High Knee jog on the spot for 30 seconds 10 Leg Lifts 6 Squat Jumps 6 Side Lunges 10 Wall Pushups 14 Mtn Climbers 8 Reverse Lunges 10 shoulder taps Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 push ups
10 Leg kickbacks
8 Squats
8 Minutes of
Yoga
10 Side Kicks
8 lunges
15 jumping jacks
High Knees 30 seconds
Wall sit 30 seconds
10 sit-ups
15 Calf Raises
Get a Drink
5 crunches
15 second plank hold
8 Froggers
Plank walk for 30 seconds
High Knee jog on the spot for 30 seconds
10 Leg Lifts
6 Squat Jumps
6 Side Lunges
10 Wall Pushups
14 Mtn Climbers
8 Reverse Lunges
10 shoulder taps
Free!