8lunges 15jumpingjacks6 SideLunges10 WallPushups14 MtnClimbersPlankwalk for30seconds8ReverseLunges10SideKicksWall sit30seconds6 pushups10 sit-ups10shouldertaps6SquatJumps15 secondplank holdHigh Kneejog on thespot for 30secondsFree!10 Legkickbacks8Froggers5crunches15 CalfRaises8 MinutesofYoga8SquatsGet aDrink10 LegLiftsHighKnees 30seconds8lunges 15jumpingjacks6 SideLunges10 WallPushups14 MtnClimbersPlankwalk for30seconds8ReverseLunges10SideKicksWall sit30seconds6 pushups10 sit-ups10shouldertaps6SquatJumps15 secondplank holdHigh Kneejog on thespot for 30secondsFree!10 Legkickbacks8Froggers5crunches15 CalfRaises8 MinutesofYoga8SquatsGet aDrink10 LegLiftsHighKnees 30seconds

Coach Drew's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 lunges
  2. 15 jumping jacks
  3. 6 Side Lunges
  4. 10 Wall Pushups
  5. 14 Mtn Climbers
  6. Plank walk for 30 seconds
  7. 8 Reverse Lunges
  8. 10 Side Kicks
  9. Wall sit 30 seconds
  10. 6 push ups
  11. 10 sit-ups
  12. 10 shoulder taps
  13. 6 Squat Jumps
  14. 15 second plank hold
  15. High Knee jog on the spot for 30 seconds
  16. Free!
  17. 10 Leg kickbacks
  18. 8 Froggers
  19. 5 crunches
  20. 15 Calf Raises
  21. 8 Minutes of Yoga
  22. 8 Squats
  23. Get a Drink
  24. 10 Leg Lifts
  25. High Knees 30 seconds