Free!10 LegLiftsGet aDrinkPlankwalk for30seconds10 Legkickbacks10SideKicks6SquatJumps8ReverseLunges10 WallPushupsWall sit30seconds15 CalfRaises10 sit-ups15 secondplank hold10shouldertapsHigh Kneejog on thespot for 30secondsHighKnees 30seconds8 MinutesofYoga5crunches6 SideLunges8Squats8Froggers15jumpingjacks14 MtnClimbers6 pushups8lunges Free!10 LegLiftsGet aDrinkPlankwalk for30seconds10 Legkickbacks10SideKicks6SquatJumps8ReverseLunges10 WallPushupsWall sit30seconds15 CalfRaises10 sit-ups15 secondplank hold10shouldertapsHigh Kneejog on thespot for 30secondsHighKnees 30seconds8 MinutesofYoga5crunches6 SideLunges8Squats8Froggers15jumpingjacks14 MtnClimbers6 pushups8lunges 

Coach Drew's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. 10 Leg Lifts
  3. Get a Drink
  4. Plank walk for 30 seconds
  5. 10 Leg kickbacks
  6. 10 Side Kicks
  7. 6 Squat Jumps
  8. 8 Reverse Lunges
  9. 10 Wall Pushups
  10. Wall sit 30 seconds
  11. 15 Calf Raises
  12. 10 sit-ups
  13. 15 second plank hold
  14. 10 shoulder taps
  15. High Knee jog on the spot for 30 seconds
  16. High Knees 30 seconds
  17. 8 Minutes of Yoga
  18. 5 crunches
  19. 6 Side Lunges
  20. 8 Squats
  21. 8 Froggers
  22. 15 jumping jacks
  23. 14 Mtn Climbers
  24. 6 push ups
  25. 8 lunges