MakeartSleepinCuddlewith apetJoin asupportgroupTakea bathGo fora driveBurn yourfavoritecandleGet amassageSpendqualitytime withsomeoneCooka mealWatchTVTakeyourselfoutDe-cluttersomethingVisitfriendsWatchyourfavoritemovieGo fora driveSay"no"Try anewhobbyTakea walkBakea cakeRead yourfavoritebookGo fora driveGo tobedearlyWorkoutMakeartSleepinCuddlewith apetJoin asupportgroupTakea bathGo fora driveBurn yourfavoritecandleGet amassageSpendqualitytime withsomeoneCooka mealWatchTVTakeyourselfoutDe-cluttersomethingVisitfriendsWatchyourfavoritemovieGo fora driveSay"no"Try anewhobbyTakea walkBakea cakeRead yourfavoritebookGo fora driveGo tobedearlyWorkout

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make art
  2. Sleep in
  3. Cuddle with a pet
  4. Join a support group
  5. Take a bath
  6. Go for a drive
  7. Burn your favorite candle
  8. Get a massage
  9. Spend quality time with someone
  10. Cook a meal
  11. Watch TV
  12. Take yourself out
  13. De-clutter something
  14. Visit friends
  15. Watch your favorite movie
  16. Go for a drive
  17. Say "no"
  18. Try a new hobby
  19. Take a walk
  20. Bake a cake
  21. Read your favorite book
  22. Go for a drive
  23. Go to bed early
  24. Workout