WorkoutRead yourfavoritebookSleepinGo fora driveTakea walkTakeyourselfoutDe-cluttersomethingJoin asupportgroupWatchTVBurn yourfavoritecandleGo fora driveGet amassageGo fora driveCooka mealSay"no"MakeartTakea bathVisitfriendsWatchyourfavoritemovieGo tobedearlyCuddlewith apetBakea cakeTry anewhobbySpendqualitytime withsomeoneWorkoutRead yourfavoritebookSleepinGo fora driveTakea walkTakeyourselfoutDe-cluttersomethingJoin asupportgroupWatchTVBurn yourfavoritecandleGo fora driveGet amassageGo fora driveCooka mealSay"no"MakeartTakea bathVisitfriendsWatchyourfavoritemovieGo tobedearlyCuddlewith apetBakea cakeTry anewhobbySpendqualitytime withsomeone

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout
  2. Read your favorite book
  3. Sleep in
  4. Go for a drive
  5. Take a walk
  6. Take yourself out
  7. De-clutter something
  8. Join a support group
  9. Watch TV
  10. Burn your favorite candle
  11. Go for a drive
  12. Get a massage
  13. Go for a drive
  14. Cook a meal
  15. Say "no"
  16. Make art
  17. Take a bath
  18. Visit friends
  19. Watch your favorite movie
  20. Go to bed early
  21. Cuddle with a pet
  22. Bake a cake
  23. Try a new hobby
  24. Spend quality time with someone