De-cluttersomethingRead yourfavoritebookGo fora driveMakeartSleepinTry anewhobbyVisitfriendsCuddlewith apetSpendqualitytime withsomeoneBakea cakeGo tobedearlyGo fora driveWorkoutTakea walkTakeyourselfoutTakea bathGet amassageCooka mealJoin asupportgroupWatchyourfavoritemovieBurn yourfavoritecandleWatchTVSay"no"Go fora driveDe-cluttersomethingRead yourfavoritebookGo fora driveMakeartSleepinTry anewhobbyVisitfriendsCuddlewith apetSpendqualitytime withsomeoneBakea cakeGo tobedearlyGo fora driveWorkoutTakea walkTakeyourselfoutTakea bathGet amassageCooka mealJoin asupportgroupWatchyourfavoritemovieBurn yourfavoritecandleWatchTVSay"no"Go fora drive

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. De-clutter something
  2. Read your favorite book
  3. Go for a drive
  4. Make art
  5. Sleep in
  6. Try a new hobby
  7. Visit friends
  8. Cuddle with a pet
  9. Spend quality time with someone
  10. Bake a cake
  11. Go to bed early
  12. Go for a drive
  13. Workout
  14. Take a walk
  15. Take yourself out
  16. Take a bath
  17. Get a massage
  18. Cook a meal
  19. Join a support group
  20. Watch your favorite movie
  21. Burn your favorite candle
  22. Watch TV
  23. Say "no"
  24. Go for a drive