WatchTVGet amassageTakea bathVisitfriendsMakeartBakea cakeBurn yourfavoritecandleGo fora driveWatchyourfavoritemovieTakea walkGo fora driveTry anewhobbyCuddlewith apetTakeyourselfoutDe-cluttersomethingJoin asupportgroupSay"no"Go tobedearlyGo fora driveRead yourfavoritebookCooka mealSleepinWorkoutSpendqualitytime withsomeoneWatchTVGet amassageTakea bathVisitfriendsMakeartBakea cakeBurn yourfavoritecandleGo fora driveWatchyourfavoritemovieTakea walkGo fora driveTry anewhobbyCuddlewith apetTakeyourselfoutDe-cluttersomethingJoin asupportgroupSay"no"Go tobedearlyGo fora driveRead yourfavoritebookCooka mealSleepinWorkoutSpendqualitytime withsomeone

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Get a massage
  3. Take a bath
  4. Visit friends
  5. Make art
  6. Bake a cake
  7. Burn your favorite candle
  8. Go for a drive
  9. Watch your favorite movie
  10. Take a walk
  11. Go for a drive
  12. Try a new hobby
  13. Cuddle with a pet
  14. Take yourself out
  15. De-clutter something
  16. Join a support group
  17. Say "no"
  18. Go to bed early
  19. Go for a drive
  20. Read your favorite book
  21. Cook a meal
  22. Sleep in
  23. Workout
  24. Spend quality time with someone