SleepinJoin asupportgroupCuddlewith apetTakea walkSay"no"VisitfriendsGo tobedearlyGo fora driveBakea cakeWatchyourfavoritemovieGo fora driveSpendqualitytime withsomeoneDe-cluttersomethingGo fora driveWatchTVBurn yourfavoritecandleTry anewhobbyTakea bathGet amassageRead yourfavoritebookTakeyourselfoutWorkoutMakeartCooka mealSleepinJoin asupportgroupCuddlewith apetTakea walkSay"no"VisitfriendsGo tobedearlyGo fora driveBakea cakeWatchyourfavoritemovieGo fora driveSpendqualitytime withsomeoneDe-cluttersomethingGo fora driveWatchTVBurn yourfavoritecandleTry anewhobbyTakea bathGet amassageRead yourfavoritebookTakeyourselfoutWorkoutMakeartCooka meal

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep in
  2. Join a support group
  3. Cuddle with a pet
  4. Take a walk
  5. Say "no"
  6. Visit friends
  7. Go to bed early
  8. Go for a drive
  9. Bake a cake
  10. Watch your favorite movie
  11. Go for a drive
  12. Spend quality time with someone
  13. De-clutter something
  14. Go for a drive
  15. Watch TV
  16. Burn your favorite candle
  17. Try a new hobby
  18. Take a bath
  19. Get a massage
  20. Read your favorite book
  21. Take yourself out
  22. Workout
  23. Make art
  24. Cook a meal