Virtual workout Take another nap Set a goal for the month! Alcohol- free for 1 week Strength workout 30 min. of cardio Keep a food journal for 1 week Buy or make an athletic mask Compliment someone in the group! Go for a walk outside No calorie- laden Starbucks order! Eat only fresh foods today Stretch for 5 min. after waking up Park farthest from the door somewhere Concoct a new smoothie Workout 5 days in 1 week Share a recipe or workout No junk food for 1 week Drink 8 cups of water a day for 3 days Workout during commercials Eat a meal with no distractions Take a nap 20k steps in 1 day Try a new fruit or veggie Virtual workout Take another nap Set a goal for the month! Alcohol- free for 1 week Strength workout 30 min. of cardio Keep a food journal for 1 week Buy or make an athletic mask Compliment someone in the group! Go for a walk outside No calorie- laden Starbucks order! Eat only fresh foods today Stretch for 5 min. after waking up Park farthest from the door somewhere Concoct a new smoothie Workout 5 days in 1 week Share a recipe or workout No junk food for 1 week Drink 8 cups of water a day for 3 days Workout during commercials Eat a meal with no distractions Take a nap 20k steps in 1 day Try a new fruit or veggie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Virtual workout
Take another nap
Set a goal for the month!
Alcohol-free for 1 week
Strength workout
30 min. of cardio
Keep a food journal for 1 week
Buy or make an athletic mask
Compliment someone in the group!
Go for a walk outside
No calorie-laden Starbucks order!
Eat only fresh foods today
Stretch for 5 min. after waking up
Park farthest from the door somewhere
Concoct a new smoothie
Workout 5 days in 1 week
Share a recipe or workout
No junk food for 1 week
Drink 8 cups of water a day for 3 days
Workout during commercials
Eat a meal with no distractions
Take a nap
20k steps in 1 day
Try a new fruit or veggie