Buy or make an athletic mask Virtual workout No calorie- laden Starbucks order! Compliment someone in the group! 30 min. of cardio No junk food for 1 week 20k steps in 1 day Take a nap Set a goal for the month! Park farthest from the door somewhere Stretch for 5 min. after waking up Take another nap Strength workout Workout during commercials Concoct a new smoothie Drink 8 cups of water a day for 3 days Share a recipe or workout Workout 5 days in 1 week Eat only fresh foods today Alcohol- free for 1 week Keep a food journal for 1 week Go for a walk outside Try a new fruit or veggie Eat a meal with no distractions Buy or make an athletic mask Virtual workout No calorie- laden Starbucks order! Compliment someone in the group! 30 min. of cardio No junk food for 1 week 20k steps in 1 day Take a nap Set a goal for the month! Park farthest from the door somewhere Stretch for 5 min. after waking up Take another nap Strength workout Workout during commercials Concoct a new smoothie Drink 8 cups of water a day for 3 days Share a recipe or workout Workout 5 days in 1 week Eat only fresh foods today Alcohol- free for 1 week Keep a food journal for 1 week Go for a walk outside Try a new fruit or veggie Eat a meal with no distractions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Buy or make an athletic mask
Virtual workout
No calorie-laden Starbucks order!
Compliment someone in the group!
30 min. of cardio
No junk food for 1 week
20k steps in 1 day
Take a nap
Set a goal for the month!
Park farthest from the door somewhere
Stretch for 5 min. after waking up
Take another nap
Strength workout
Workout during commercials
Concoct a new smoothie
Drink 8 cups of water a day for 3 days
Share a recipe or workout
Workout 5 days in 1 week
Eat only fresh foods today
Alcohol-free for 1 week
Keep a food journal for 1 week
Go for a walk outside
Try a new fruit or veggie
Eat a meal with no distractions