Take another nap No calorie- laden Starbucks order! Concoct a new smoothie Go for a walk outside Stretch for 5 min. after waking up Share a recipe or workout Workout during commercials Keep a food journal for 1 week Buy or make an athletic mask Try a new fruit or veggie Compliment someone in the group! Eat a meal with no distractions Workout 5 days in 1 week 30 min. of cardio No junk food for 1 week Drink 8 cups of water a day for 3 days 20k steps in 1 day Alcohol- free for 1 week Eat only fresh foods today Strength workout Take a nap Set a goal for the month! Park farthest from the door somewhere Virtual workout Take another nap No calorie- laden Starbucks order! Concoct a new smoothie Go for a walk outside Stretch for 5 min. after waking up Share a recipe or workout Workout during commercials Keep a food journal for 1 week Buy or make an athletic mask Try a new fruit or veggie Compliment someone in the group! Eat a meal with no distractions Workout 5 days in 1 week 30 min. of cardio No junk food for 1 week Drink 8 cups of water a day for 3 days 20k steps in 1 day Alcohol- free for 1 week Eat only fresh foods today Strength workout Take a nap Set a goal for the month! Park farthest from the door somewhere Virtual workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take another nap
No calorie-laden Starbucks order!
Concoct a new smoothie
Go for a walk outside
Stretch for 5 min. after waking up
Share a recipe or workout
Workout during commercials
Keep a food journal for 1 week
Buy or make an athletic mask
Try a new fruit or veggie
Compliment someone in the group!
Eat a meal with no distractions
Workout 5 days in 1 week
30 min. of cardio
No junk food for 1 week
Drink 8 cups of water a day for 3 days
20k steps in 1 day
Alcohol-free for 1 week
Eat only fresh foods today
Strength workout
Take a nap
Set a goal for the month!
Park farthest from the door somewhere
Virtual workout