Share a recipe or workout Eat a meal with no distractions Compliment someone in the group! Go for a walk outside 30 min. of cardio Keep a food journal for 1 week No calorie- laden Starbucks order! Try a new fruit or veggie 20k steps in 1 day Buy or make an athletic mask Workout 5 days in 1 week Alcohol- free for 1 week Eat only fresh foods today Virtual workout Set a goal for the month! Strength workout Take a nap Take another nap Workout during commercials Drink 8 cups of water a day for 3 days No junk food for 1 week Park farthest from the door somewhere Stretch for 5 min. after waking up Concoct a new smoothie Share a recipe or workout Eat a meal with no distractions Compliment someone in the group! Go for a walk outside 30 min. of cardio Keep a food journal for 1 week No calorie- laden Starbucks order! Try a new fruit or veggie 20k steps in 1 day Buy or make an athletic mask Workout 5 days in 1 week Alcohol- free for 1 week Eat only fresh foods today Virtual workout Set a goal for the month! Strength workout Take a nap Take another nap Workout during commercials Drink 8 cups of water a day for 3 days No junk food for 1 week Park farthest from the door somewhere Stretch for 5 min. after waking up Concoct a new smoothie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a recipe or workout
Eat a meal with no distractions
Compliment someone in the group!
Go for a walk outside
30 min. of cardio
Keep a food journal for 1 week
No calorie-laden Starbucks order!
Try a new fruit or veggie
20k steps in 1 day
Buy or make an athletic mask
Workout 5 days in 1 week
Alcohol-free for 1 week
Eat only fresh foods today
Virtual workout
Set a goal for the month!
Strength workout
Take a nap
Take another nap
Workout during commercials
Drink 8 cups of water a day for 3 days
No junk food for 1 week
Park farthest from the door somewhere
Stretch for 5 min. after waking up
Concoct a new smoothie