Eat plantbased theentire dayGet 7- 8hours ofsleepJournalyourprogressPost ahealthyrecipe withmacrosPost amotivationalmessageonce a weekCreate avisionboardTry a newshake ideaand postabout itDrink 8- 8ozglasses ofwater Join theIsabodychallengeDo arandomact ofkindnessCoreexercises3times/weekNosweets fora weekTry a newIsagenixproductWritedown top5 goals Starttrackingyour steps Make agratitudelist of toptenCompleteall fastingdaysMoved mybody 4 - 5times aweekTry a newform ofexerciseCompleteFB liveyoga Participatein FB liveworkoutMeditatefor 10 - 15minutes Meal prepfor theentireweekTrackmacrosconsistentlyone full weekEat plantbased theentire dayGet 7- 8hours ofsleepJournalyourprogressPost ahealthyrecipe withmacrosPost amotivationalmessageonce a weekCreate avisionboardTry a newshake ideaand postabout itDrink 8- 8ozglasses ofwater Join theIsabodychallengeDo arandomact ofkindnessCoreexercises3times/weekNosweets fora weekTry a newIsagenixproductWritedown top5 goals Starttrackingyour steps Make agratitudelist of toptenCompleteall fastingdaysMoved mybody 4 - 5times aweekTry a newform ofexerciseCompleteFB liveyoga Participatein FB liveworkoutMeditatefor 10 - 15minutes Meal prepfor theentireweekTrackmacrosconsistentlyone full week

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat plant based the entire day
  2. Get 7- 8 hours of sleep
  3. Journal your progress
  4. Post a healthy recipe with macros
  5. Post a motivational message once a week
  6. Create a vision board
  7. Try a new shake idea and post about it
  8. Drink 8- 8 oz glasses of water
  9. Join the Isabody challenge
  10. Do a random act of kindness
  11. Core exercises 3 times/week
  12. No sweets for a week
  13. Try a new Isagenix product
  14. Write down top 5 goals
  15. Start tracking your steps
  16. Make a gratitude list of top ten
  17. Complete all fasting days
  18. Moved my body 4 - 5 times a week
  19. Try a new form of exercise
  20. Complete FB live yoga
  21. Participate in FB live workout
  22. Meditate for 10 - 15 minutes
  23. Meal prep for the entire week
  24. Track macros consistently one full week