(35) 15 squats (26) 10 push- ups (6) 15 burpees (26) 5 burpees (8) 20 jumping jacks (35) 20 flutter kicks (35) 20 wall jumps (56) 20 shoulder taps (26) 20 skaters (6) 10 squat jumps (6) 10 up/down plank (8) 10 walk- outs (26) 4 sideline sprints (56) 20 flutter kicks (35) 10 push- ups (26) 5 push- ups (35) 10 reverse lunges (8) 6 sideline sprints (6) 15 squat jumps (6) 30 jumping jacks (8) 10 forward lunges (56) 8 sideline sprints (56) 30 shoulder taps (56) 20 mountain climbers (35) 15 squats (26) 10 push- ups (6) 15 burpees (26) 5 burpees (8) 20 jumping jacks (35) 20 flutter kicks (35) 20 wall jumps (56) 20 shoulder taps (26) 20 skaters (6) 10 squat jumps (6) 10 up/down plank (8) 10 walk- outs (26) 4 sideline sprints (56) 20 flutter kicks (35) 10 push- ups (26) 5 push- ups (35) 10 reverse lunges (8) 6 sideline sprints (6) 15 squat jumps (6) 30 jumping jacks (8) 10 forward lunges (56) 8 sideline sprints (56) 30 shoulder taps (56) 20 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-(35) 15 squats
G-(26) 10 push-ups
B-(6) 15 burpees
N-(26) 5 burpees
B- (8) 20 jumping jacks
O-(35) 20 flutter kicks
G-(35) 20 wall jumps
B- (56) 20 shoulder taps
O-(26) 20 skaters
G-(6) 10 squat jumps
N-(6) 10 up/down plank
O-(8) 10 walk-outs
B-(26) 4 sideline sprints
I-(56) 20 flutter kicks
B-(35) 10 push-ups
I-(26) 5 push-ups
N-(35) 10 reverse lunges
I-(8) 6 sideline sprints
O-(6) 15 squat jumps
I-(6) 30 jumping jacks
G-(8) 10 forward lunges
O-(56) 8 sideline sprints
G-(56) 30 shoulder taps
N-(56) 20 mountain climbers