(26) 5 burpees (6) 10 squat jumps (8) 6 sideline sprints (8) 10 walk- outs (8) 10 forward lunges (56) 20 shoulder taps (35) 10 reverse lunges (56) 20 flutter kicks (6) 15 squat jumps (35) 15 squats (56) 30 shoulder taps (56) 20 mountain climbers (6) 30 jumping jacks (56) 8 sideline sprints (35) 10 push- ups (8) 20 jumping jacks (26) 5 push- ups (6) 10 up/down plank (26) 20 skaters (35) 20 wall jumps (26) 10 push- ups (35) 20 flutter kicks (26) 4 sideline sprints (6) 15 burpees (26) 5 burpees (6) 10 squat jumps (8) 6 sideline sprints (8) 10 walk- outs (8) 10 forward lunges (56) 20 shoulder taps (35) 10 reverse lunges (56) 20 flutter kicks (6) 15 squat jumps (35) 15 squats (56) 30 shoulder taps (56) 20 mountain climbers (6) 30 jumping jacks (56) 8 sideline sprints (35) 10 push- ups (8) 20 jumping jacks (26) 5 push- ups (6) 10 up/down plank (26) 20 skaters (35) 20 wall jumps (26) 10 push- ups (35) 20 flutter kicks (26) 4 sideline sprints (6) 15 burpees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-(26) 5 burpees
G-(6) 10 squat jumps
I-(8) 6 sideline sprints
O-(8) 10 walk-outs
G-(8) 10 forward lunges
B- (56) 20 shoulder taps
N-(35) 10 reverse lunges
I-(56) 20 flutter kicks
O-(6) 15 squat jumps
I-(35) 15 squats
G-(56) 30 shoulder taps
N-(56) 20 mountain climbers
I-(6) 30 jumping jacks
O-(56) 8 sideline sprints
B-(35) 10 push-ups
B- (8) 20 jumping jacks
I-(26) 5 push-ups
N-(6) 10 up/down plank
O-(26) 20 skaters
G-(35) 20 wall jumps
G-(26) 10 push-ups
O-(35) 20 flutter kicks
B-(26) 4 sideline sprints
B-(6) 15 burpees