(26) 5 push- ups (56) 20 flutter kicks (56) 20 mountain climbers (26) 20 skaters (8) 6 sideline sprints (35) 20 wall jumps (35) 15 squats (6) 10 squat jumps (6) 10 up/down plank (35) 10 push- ups (6) 15 squat jumps (8) 10 forward lunges (35) 10 reverse lunges (35) 20 flutter kicks (56) 8 sideline sprints (6) 30 jumping jacks (26) 5 burpees (8) 20 jumping jacks (56) 30 shoulder taps (26) 4 sideline sprints (8) 10 walk- outs (6) 15 burpees (56) 20 shoulder taps (26) 10 push- ups (26) 5 push- ups (56) 20 flutter kicks (56) 20 mountain climbers (26) 20 skaters (8) 6 sideline sprints (35) 20 wall jumps (35) 15 squats (6) 10 squat jumps (6) 10 up/down plank (35) 10 push- ups (6) 15 squat jumps (8) 10 forward lunges (35) 10 reverse lunges (35) 20 flutter kicks (56) 8 sideline sprints (6) 30 jumping jacks (26) 5 burpees (8) 20 jumping jacks (56) 30 shoulder taps (26) 4 sideline sprints (8) 10 walk- outs (6) 15 burpees (56) 20 shoulder taps (26) 10 push- ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-(26) 5 push-ups
I-(56) 20 flutter kicks
N-(56) 20 mountain climbers
O-(26) 20 skaters
I-(8) 6 sideline sprints
G-(35) 20 wall jumps
I-(35) 15 squats
G-(6) 10 squat jumps
N-(6) 10 up/down plank
B-(35) 10 push-ups
O-(6) 15 squat jumps
G-(8) 10 forward lunges
N-(35) 10 reverse lunges
O-(35) 20 flutter kicks
O-(56) 8 sideline sprints
I-(6) 30 jumping jacks
N-(26) 5 burpees
B- (8) 20 jumping jacks
G-(56) 30 shoulder taps
B-(26) 4 sideline sprints
O-(8) 10 walk-outs
B-(6) 15 burpees
B- (56) 20 shoulder taps
G-(26) 10 push-ups