(35) 20 flutter kicks (35) 15 squats (8) 6 sideline sprints (56) 20 shoulder taps (6) 10 up/down plank (6) 15 burpees (56) 8 sideline sprints (26) 5 burpees (26) 20 skaters (26) 5 push- ups (8) 10 forward lunges (26) 4 sideline sprints (26) 10 push- ups (56) 30 shoulder taps (56) 20 mountain climbers (8) 20 jumping jacks (6) 10 squat jumps (56) 20 flutter kicks (6) 15 squat jumps (35) 20 wall jumps (8) 10 walk- outs (35) 10 push- ups (35) 10 reverse lunges (6) 30 jumping jacks (35) 20 flutter kicks (35) 15 squats (8) 6 sideline sprints (56) 20 shoulder taps (6) 10 up/down plank (6) 15 burpees (56) 8 sideline sprints (26) 5 burpees (26) 20 skaters (26) 5 push- ups (8) 10 forward lunges (26) 4 sideline sprints (26) 10 push- ups (56) 30 shoulder taps (56) 20 mountain climbers (8) 20 jumping jacks (6) 10 squat jumps (56) 20 flutter kicks (6) 15 squat jumps (35) 20 wall jumps (8) 10 walk- outs (35) 10 push- ups (35) 10 reverse lunges (6) 30 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-(35) 20 flutter kicks
I-(35) 15 squats
I-(8) 6 sideline sprints
B- (56) 20 shoulder taps
N-(6) 10 up/down plank
B-(6) 15 burpees
O-(56) 8 sideline sprints
N-(26) 5 burpees
O-(26) 20 skaters
I-(26) 5 push-ups
G-(8) 10 forward lunges
B-(26) 4 sideline sprints
G-(26) 10 push-ups
G-(56) 30 shoulder taps
N-(56) 20 mountain climbers
B- (8) 20 jumping jacks
G-(6) 10 squat jumps
I-(56) 20 flutter kicks
O-(6) 15 squat jumps
G-(35) 20 wall jumps
O-(8) 10 walk-outs
B-(35) 10 push-ups
N-(35) 10 reverse lunges
I-(6) 30 jumping jacks