Keep in touch with friends Take small breaks between work Give support within the team & society Eat healthy as much possible Enjoy small moments of joy Take a walk Have a daily morning routine Keep a Journal or daily diary Be aware of my mood changes Make memories and store them Learn new coping skill Write one affirmative sentence and share Revisit lost hobbies and interests Take a counselling session Improve work efficiency everyday Chat with Counselors Connect with people who make you happy Connect with family regularly Enjoy team well being sessions Be aware of when i need help Help somebody in need Make a realistic to-do list everyday Learn something new Create positive work station Breathing exercise Keep in touch with friends Take small breaks between work Give support within the team & society Eat healthy as much possible Enjoy small moments of joy Take a walk Have a daily morning routine Keep a Journal or daily diary Be aware of my mood changes Make memories and store them Learn new coping skill Write one affirmative sentence and share Revisit lost hobbies and interests Take a counselling session Improve work efficiency everyday Chat with Counselors Connect with people who make you happy Connect with family regularly Enjoy team well being sessions Be aware of when i need help Help somebody in need Make a realistic to-do list everyday Learn something new Create positive work station Breathing exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Keep in touch with friends
Take small breaks between work
Give support within the team & society
Eat healthy as much possible
Enjoy small moments of joy
Take a walk
Have a daily morning routine
Keep a Journal or daily diary
Be aware of my mood changes
Make memories and store them
Learn new coping skill
Write one affirmative sentence and share
Revisit lost hobbies and interests
Take a counselling session
Improve work efficiency everyday
Chat with Counselors
Connect with people who make you happy
Connect with family regularly
Enjoy team well being sessions
Be aware of when i need help
Help somebody in need
Make a realistic to-do list everyday
Learn something new
Create positive work station
Breathing exercise