Enjoy small moments of joy Connect with people who make you happy Write one affirmative sentence and share Be aware of my mood changes Enjoy team well being sessions Make a realistic to-do list everyday Improve work efficiency everyday Take small breaks between work Connect with family regularly Breathing exercise Eat healthy as much possible Help somebody in need Make memories and store them Create positive work station Learn new coping skill Take a walk Take a counselling session Have a daily morning routine Give support within the team & society Revisit lost hobbies and interests Chat with Counselors Keep in touch with friends Learn something new Be aware of when i need help Keep a Journal or daily diary Enjoy small moments of joy Connect with people who make you happy Write one affirmative sentence and share Be aware of my mood changes Enjoy team well being sessions Make a realistic to-do list everyday Improve work efficiency everyday Take small breaks between work Connect with family regularly Breathing exercise Eat healthy as much possible Help somebody in need Make memories and store them Create positive work station Learn new coping skill Take a walk Take a counselling session Have a daily morning routine Give support within the team & society Revisit lost hobbies and interests Chat with Counselors Keep in touch with friends Learn something new Be aware of when i need help Keep a Journal or daily diary
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy small moments of joy
Connect with people who make you happy
Write one affirmative sentence and share
Be aware of my mood changes
Enjoy team well being sessions
Make a realistic to-do list everyday
Improve work efficiency everyday
Take small breaks between work
Connect with family regularly
Breathing exercise
Eat healthy as much possible
Help somebody in need
Make memories and store them
Create positive work station
Learn new coping skill
Take a walk
Take a counselling session
Have a daily morning routine
Give support within the team & society
Revisit lost hobbies and interests
Chat with Counselors
Keep in touch with friends
Learn something new
Be aware of when i need help
Keep a Journal or daily diary