Phone-freenightColorStretchfor 10minutesplanhealthymealdisconnectfromsocialmediaFacetimewith afriend5 minutemeditationtrysomethingnewdrinkwatergo tobedearlydosomethingoutsideMake aplaylistListen tofavoritesonglearn anewskillMeatlessMondayQuietTimeReadforleisurecleanyourroomask forhelpGo fora walkComplimenta friendhavehealthysnack Takea napAchievingsmallgoalPhone-freenightColorStretchfor 10minutesplanhealthymealdisconnectfromsocialmediaFacetimewith afriend5 minutemeditationtrysomethingnewdrinkwatergo tobedearlydosomethingoutsideMake aplaylistListen tofavoritesonglearn anewskillMeatlessMondayQuietTimeReadforleisurecleanyourroomask forhelpGo fora walkComplimenta friendhavehealthysnackTakea napAchievingsmallgoal

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phone-free night
  2. Color
  3. Stretch for 10 minutes
  4. plan healthy meal
  5. disconnect from social media
  6. Facetime with a friend
  7. 5 minute meditation
  8. try something new
  9. drink water
  10. go to bed early
  11. do something outside
  12. Make a playlist
  13. Listen to favorite song
  14. learn a new skill
  15. Meatless Monday
  16. Quiet Time
  17. Read for leisure
  18. clean your room
  19. ask for help
  20. Go for a walk
  21. Compliment a friend
  22. have healthy snack
  23. Take a nap
  24. Achieving small goal