Haveconversationwith familyDisconnectfrom socialmediaTakea napMeatlessMondayMeditatefor 5minutes Go tobedearlyLearnnewskillColor,draw, ordoodleAchievesmallgoalReadforleisureQuietTimeMake amusicplaylistTake abreakfromcomputerDrinkwaterFaceTimea friendEathealthysnackComplimenta friendAsk forhelpTaketime tostretchCleanyourspaceListen tofavoritesongComplimentyourselfCookhealthymealGo fora walkHaveconversationwith familyDisconnectfrom socialmediaTakea napMeatlessMondayMeditatefor 5minutes Go tobedearlyLearnnewskillColor,draw, ordoodleAchievesmallgoalReadforleisureQuietTimeMake amusicplaylistTake abreakfromcomputerDrinkwaterFaceTimea friendEathealthysnackComplimenta friendAsk forhelpTaketime tostretchCleanyourspaceListen tofavoritesongComplimentyourselfCookhealthymealGo fora walk

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have conversation with family
  2. Disconnect from social media
  3. Take a nap
  4. Meatless Monday
  5. Meditate for 5 minutes
  6. Go to bed early
  7. Learn new skill
  8. Color, draw, or doodle
  9. Achieve small goal
  10. Read for leisure
  11. Quiet Time
  12. Make a music playlist
  13. Take a break from computer
  14. Drink water
  15. FaceTime a friend
  16. Eat healthy snack
  17. Compliment a friend
  18. Ask for help
  19. Take time to stretch
  20. Clean your space
  21. Listen to favorite song
  22. Compliment yourself
  23. Cook healthy meal
  24. Go for a walk