ComplimentyourselfColor,draw, ordoodleHaveconversationwith familyTaketime tostretchDrinkwaterLearnnewskillEathealthysnackAchievesmallgoalMake amusicplaylistAsk forhelpCookhealthymealFaceTimea friendTakea napReadforleisureQuietTimeMeatlessMondayGo fora walkListen tofavoritesongCleanyourspaceGo tobedearlyMeditatefor 5minutes Disconnectfrom socialmediaTake abreakfromcomputerComplimenta friendComplimentyourselfColor,draw, ordoodleHaveconversationwith familyTaketime tostretchDrinkwaterLearnnewskillEathealthysnackAchievesmallgoalMake amusicplaylistAsk forhelpCookhealthymealFaceTimea friendTakea napReadforleisureQuietTimeMeatlessMondayGo fora walkListen tofavoritesongCleanyourspaceGo tobedearlyMeditatefor 5minutes Disconnectfrom socialmediaTake abreakfromcomputerComplimenta friend

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Color, draw, or doodle
  3. Have conversation with family
  4. Take time to stretch
  5. Drink water
  6. Learn new skill
  7. Eat healthy snack
  8. Achieve small goal
  9. Make a music playlist
  10. Ask for help
  11. Cook healthy meal
  12. FaceTime a friend
  13. Take a nap
  14. Read for leisure
  15. Quiet Time
  16. Meatless Monday
  17. Go for a walk
  18. Listen to favorite song
  19. Clean your space
  20. Go to bed early
  21. Meditate for 5 minutes
  22. Disconnect from social media
  23. Take a break from computer
  24. Compliment a friend