Take abreakfromcomputerFaceTimea friendListen tofavoritesongTaketime tostretchMeditatefor 5minutes QuietTimeReadforleisureComplimentyourselfAchievesmallgoalCleanyourspaceDrinkwaterHaveconversationwith familyComplimenta friendGo tobedearlyCookhealthymealColor,draw, ordoodleMeatlessMondayGo fora walkAsk forhelpMake amusicplaylistDisconnectfrom socialmediaLearnnewskillEathealthysnackTakea napTake abreakfromcomputerFaceTimea friendListen tofavoritesongTaketime tostretchMeditatefor 5minutes QuietTimeReadforleisureComplimentyourselfAchievesmallgoalCleanyourspaceDrinkwaterHaveconversationwith familyComplimenta friendGo tobedearlyCookhealthymealColor,draw, ordoodleMeatlessMondayGo fora walkAsk forhelpMake amusicplaylistDisconnectfrom socialmediaLearnnewskillEathealthysnackTakea nap

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break from computer
  2. FaceTime a friend
  3. Listen to favorite song
  4. Take time to stretch
  5. Meditate for 5 minutes
  6. Quiet Time
  7. Read for leisure
  8. Compliment yourself
  9. Achieve small goal
  10. Clean your space
  11. Drink water
  12. Have conversation with family
  13. Compliment a friend
  14. Go to bed early
  15. Cook healthy meal
  16. Color, draw, or doodle
  17. Meatless Monday
  18. Go for a walk
  19. Ask for help
  20. Make a music playlist
  21. Disconnect from social media
  22. Learn new skill
  23. Eat healthy snack
  24. Take a nap