Got 8hours ormore sleepa nightRode abike toworkRelaxedoutside inthe sunHelpedsomeonein needExploreda newoutdoorlocationHad a socialdistance visitin a parkDid theGrouseGrindHad a virtualdinner withfamily/friendsTook a 24hours breakfrom socialmediaAte a mealon a NorthVan outdoorpatioDid anonlinefitnessclassWent for aforest orbeachwalkDid ahomerenoproject​Took anonlinecourseDecluttereda room orclosetDid dailymeditationor yogaCookeda newrecipeRead abook forpleasure!Took abubblebathWrotein ajournalChecked inon isolatedfamily orfriendsTurned offmy mobilephone atnightBinged aseries onNetflixCreateda craftGot 8hours ormore sleepa nightRode abike toworkRelaxedoutside inthe sunHelpedsomeonein needExploreda newoutdoorlocationHad a socialdistance visitin a parkDid theGrouseGrindHad a virtualdinner withfamily/friendsTook a 24hours breakfrom socialmediaAte a mealon a NorthVan outdoorpatioDid anonlinefitnessclassWent for aforest orbeachwalkDid ahomerenoproject​Took anonlinecourseDecluttereda room orclosetDid dailymeditationor yogaCookeda newrecipeRead abook forpleasure!Took abubblebathWrotein ajournalChecked inon isolatedfamily orfriendsTurned offmy mobilephone atnightBinged aseries onNetflixCreateda craft

Be Well! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
B
3
B
4
E
5
W
6
W
7
L
8
B
9
L
10
L
11
L
12
B
13
L
14
L
15
E
16
L
17
E
18
B
19
W
20
L
21
L
22
L
23
W
24
W
  1. E-Got 8 hours or more sleep a night
  2. B-Rode a bike to work
  3. B-Relaxed outside in the sun
  4. E-Helped someone in need
  5. W-Explored a new outdoor location
  6. W-Had a social distance visit in a park
  7. L-Did the Grouse Grind
  8. B-Had a virtual dinner with family/ friends
  9. L-Took a 24 hours break from social media
  10. L-Ate a meal on a North Van outdoor patio
  11. L-Did an online fitness class
  12. B-Went for a forest or beach walk
  13. L-Did a home reno project​
  14. L-Took an online course
  15. E-Decluttered a room or closet
  16. L-Did daily meditation or yoga
  17. E-Cooked a new recipe
  18. B-Read a book for pleasure!
  19. W-Took a bubble bath
  20. L-Wrote in a journal
  21. L-Checked in on isolated family or friends
  22. L-Turned off my mobile phone at night
  23. W-Binged a series on Netflix
  24. W-Created a craft