Took abubblebathCreateda craftRode abike toworkTook anonlinecourseTook a 24hours breakfrom socialmediaExploreda newoutdoorlocationDecluttereda room orclosetHad a socialdistance visitin a parkDid dailymeditationor yogaBinged aseries onNetflixWent for aforest orbeachwalkDid anonlinefitnessclassChecked inon isolatedfamily orfriendsCookeda newrecipeHelpedsomeonein needWrotein ajournalDid theGrouseGrindTurned offmy mobilephone atnightDid ahomerenoproject​Had a virtualdinner withfamily/friendsRelaxedoutside inthe sunGot 8hours ormore sleepa nightAte a mealon a NorthVan outdoorpatioRead abook forpleasure!Took abubblebathCreateda craftRode abike toworkTook anonlinecourseTook a 24hours breakfrom socialmediaExploreda newoutdoorlocationDecluttereda room orclosetHad a socialdistance visitin a parkDid dailymeditationor yogaBinged aseries onNetflixWent for aforest orbeachwalkDid anonlinefitnessclassChecked inon isolatedfamily orfriendsCookeda newrecipeHelpedsomeonein needWrotein ajournalDid theGrouseGrindTurned offmy mobilephone atnightDid ahomerenoproject​Had a virtualdinner withfamily/friendsRelaxedoutside inthe sunGot 8hours ormore sleepa nightAte a mealon a NorthVan outdoorpatioRead abook forpleasure!

Be Well! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
W
2
W
3
B
4
L
5
L
6
W
7
E
8
W
9
L
10
W
11
B
12
L
13
L
14
E
15
E
16
L
17
L
18
L
19
L
20
B
21
B
22
E
23
L
24
B
  1. W-Took a bubble bath
  2. W-Created a craft
  3. B-Rode a bike to work
  4. L-Took an online course
  5. L-Took a 24 hours break from social media
  6. W-Explored a new outdoor location
  7. E-Decluttered a room or closet
  8. W-Had a social distance visit in a park
  9. L-Did daily meditation or yoga
  10. W-Binged a series on Netflix
  11. B-Went for a forest or beach walk
  12. L-Did an online fitness class
  13. L-Checked in on isolated family or friends
  14. E-Cooked a new recipe
  15. E-Helped someone in need
  16. L-Wrote in a journal
  17. L-Did the Grouse Grind
  18. L-Turned off my mobile phone at night
  19. L-Did a home reno project​
  20. B-Had a virtual dinner with family/ friends
  21. B-Relaxed outside in the sun
  22. E-Got 8 hours or more sleep a night
  23. L-Ate a meal on a North Van outdoor patio
  24. B-Read a book for pleasure!