Took a 24hours breakfrom socialmediaBinged aseries onNetflixWrotein ajournalRead abook forpleasure!Did dailymeditationor yogaCookeda newrecipeRode abike toworkHad a socialdistance visitin a parkChecked inon isolatedfamily orfriendsHad a virtualdinner withfamily/friendsDid theGrouseGrindDid anonlinefitnessclassTook anonlinecourseTurned offmy mobilephone atnightExploreda newoutdoorlocationRelaxedoutside inthe sunTook abubblebathCreateda craftGot 8hours ormore sleepa nightWent for aforest orbeachwalkAte a mealon a NorthVan outdoorpatioDecluttereda room orclosetHelpedsomeonein needDid ahomerenoproject​Took a 24hours breakfrom socialmediaBinged aseries onNetflixWrotein ajournalRead abook forpleasure!Did dailymeditationor yogaCookeda newrecipeRode abike toworkHad a socialdistance visitin a parkChecked inon isolatedfamily orfriendsHad a virtualdinner withfamily/friendsDid theGrouseGrindDid anonlinefitnessclassTook anonlinecourseTurned offmy mobilephone atnightExploreda newoutdoorlocationRelaxedoutside inthe sunTook abubblebathCreateda craftGot 8hours ormore sleepa nightWent for aforest orbeachwalkAte a mealon a NorthVan outdoorpatioDecluttereda room orclosetHelpedsomeonein needDid ahomerenoproject​

Be Well! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
W
3
L
4
B
5
L
6
E
7
B
8
W
9
L
10
B
11
L
12
L
13
L
14
L
15
W
16
B
17
W
18
W
19
E
20
B
21
L
22
E
23
E
24
L
  1. L-Took a 24 hours break from social media
  2. W-Binged a series on Netflix
  3. L-Wrote in a journal
  4. B-Read a book for pleasure!
  5. L-Did daily meditation or yoga
  6. E-Cooked a new recipe
  7. B-Rode a bike to work
  8. W-Had a social distance visit in a park
  9. L-Checked in on isolated family or friends
  10. B-Had a virtual dinner with family/ friends
  11. L-Did the Grouse Grind
  12. L-Did an online fitness class
  13. L-Took an online course
  14. L-Turned off my mobile phone at night
  15. W-Explored a new outdoor location
  16. B-Relaxed outside in the sun
  17. W-Took a bubble bath
  18. W-Created a craft
  19. E-Got 8 hours or more sleep a night
  20. B-Went for a forest or beach walk
  21. L-Ate a meal on a North Van outdoor patio
  22. E-Decluttered a room or closet
  23. E-Helped someone in need
  24. L-Did a home reno project​