Had a virtualdinner withfamily/friendsCreateda craftWrotein ajournalDecluttereda room orclosetRode abike toworkDid theGrouseGrindDid ahomerenoproject​Helpedsomeonein needAte a mealon a NorthVan outdoorpatioWent for aforest orbeachwalkChecked inon isolatedfamily orfriendsCookeda newrecipeDid anonlinefitnessclassBinged aseries onNetflixExploreda newoutdoorlocationTurned offmy mobilephone atnightHad a socialdistance visitin a parkGot 8hours ormore sleepa nightRead abook forpleasure!Took anonlinecourseDid dailymeditationor yogaTook a 24hours breakfrom socialmediaTook abubblebathRelaxedoutside inthe sunHad a virtualdinner withfamily/friendsCreateda craftWrotein ajournalDecluttereda room orclosetRode abike toworkDid theGrouseGrindDid ahomerenoproject​Helpedsomeonein needAte a mealon a NorthVan outdoorpatioWent for aforest orbeachwalkChecked inon isolatedfamily orfriendsCookeda newrecipeDid anonlinefitnessclassBinged aseries onNetflixExploreda newoutdoorlocationTurned offmy mobilephone atnightHad a socialdistance visitin a parkGot 8hours ormore sleepa nightRead abook forpleasure!Took anonlinecourseDid dailymeditationor yogaTook a 24hours breakfrom socialmediaTook abubblebathRelaxedoutside inthe sun

Be Well! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
W
3
L
4
E
5
B
6
L
7
L
8
E
9
L
10
B
11
L
12
E
13
L
14
W
15
W
16
L
17
W
18
E
19
B
20
L
21
L
22
L
23
W
24
B
  1. B-Had a virtual dinner with family/ friends
  2. W-Created a craft
  3. L-Wrote in a journal
  4. E-Decluttered a room or closet
  5. B-Rode a bike to work
  6. L-Did the Grouse Grind
  7. L-Did a home reno project​
  8. E-Helped someone in need
  9. L-Ate a meal on a North Van outdoor patio
  10. B-Went for a forest or beach walk
  11. L-Checked in on isolated family or friends
  12. E-Cooked a new recipe
  13. L-Did an online fitness class
  14. W-Binged a series on Netflix
  15. W-Explored a new outdoor location
  16. L-Turned off my mobile phone at night
  17. W-Had a social distance visit in a park
  18. E-Got 8 hours or more sleep a night
  19. B-Read a book for pleasure!
  20. L-Took an online course
  21. L-Did daily meditation or yoga
  22. L-Took a 24 hours break from social media
  23. W-Took a bubble bath
  24. B-Relaxed outside in the sun