2 pushups10 toetouches7 calfraises5shoulderrolls10 starjumps10 heelkicks5 sideto sidejumpsrun inplace10 armcircles10mountainclimbers3burpees3 situps5squatsFree!5lunges10jumpingjacks2 pushups10 toetouches7 calfraises5shoulderrolls10 starjumps10 heelkicks5 sideto sidejumpsrun inplace10 armcircles10mountainclimbers3burpees3 situps5squatsFree!5lunges10jumpingjacks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 2 push ups
  2. 10 toe touches
  3. 7 calf raises
  4. 5 shoulder rolls
  5. 10 star jumps
  6. 10 heel kicks
  7. 5 side to side jumps
  8. run in place
  9. 10 arm circles
  10. 10 mountain climbers
  11. 3 burpees
  12. 3 sit ups
  13. 5 squats
  14. Free!
  15. 5 lunges
  16. 10 jumping jacks