Free!10 starjumps10mountainclimbers3 situps5squatsrun inplace2 pushups10 toetouches5 sideto sidejumps10jumpingjacks10 heelkicks5shoulderrolls10 armcircles5lunges7 calfraises3burpeesFree!10 starjumps10mountainclimbers3 situps5squatsrun inplace2 pushups10 toetouches5 sideto sidejumps10jumpingjacks10 heelkicks5shoulderrolls10 armcircles5lunges7 calfraises3burpees

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 10 star jumps
  3. 10 mountain climbers
  4. 3 sit ups
  5. 5 squats
  6. run in place
  7. 2 push ups
  8. 10 toe touches
  9. 5 side to side jumps
  10. 10 jumping jacks
  11. 10 heel kicks
  12. 5 shoulder rolls
  13. 10 arm circles
  14. 5 lunges
  15. 7 calf raises
  16. 3 burpees