10jumpingjacksFree!3burpees10mountainclimbers10 toetouches10 armcirclesrun inplace7 calfraises5shoulderrolls10 starjumps5lunges2 pushups5 sideto sidejumps3 situps5squats10 heelkicks10jumpingjacksFree!3burpees10mountainclimbers10 toetouches10 armcirclesrun inplace7 calfraises5shoulderrolls10 starjumps5lunges2 pushups5 sideto sidejumps3 situps5squats10 heelkicks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. Free!
  3. 3 burpees
  4. 10 mountain climbers
  5. 10 toe touches
  6. 10 arm circles
  7. run in place
  8. 7 calf raises
  9. 5 shoulder rolls
  10. 10 star jumps
  11. 5 lunges
  12. 2 push ups
  13. 5 side to side jumps
  14. 3 sit ups
  15. 5 squats
  16. 10 heel kicks