10 starjumps5shoulderrollsFree!7 calfraises5 sideto sidejumps3 situps10 armcircles10 toetouchesrun inplace3burpees10 heelkicks2 pushups5squats5lunges10mountainclimbers10jumpingjacks10 starjumps5shoulderrollsFree!7 calfraises5 sideto sidejumps3 situps10 armcircles10 toetouchesrun inplace3burpees10 heelkicks2 pushups5squats5lunges10mountainclimbers10jumpingjacks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 star jumps
  2. 5 shoulder rolls
  3. Free!
  4. 7 calf raises
  5. 5 side to side jumps
  6. 3 sit ups
  7. 10 arm circles
  8. 10 toe touches
  9. run in place
  10. 3 burpees
  11. 10 heel kicks
  12. 2 push ups
  13. 5 squats
  14. 5 lunges
  15. 10 mountain climbers
  16. 10 jumping jacks