10 starJumps15JumpingJacks7 armcircles5squatsRun inplace for30Seconds12 highjumps5Situps10 situps10NeckCirclesNoExercise10secondshighknees10Lunges5burpees10 Elbowto knees1JumpingJack5pushups7Pushups10 armcircles 10squats20secondsrunning inplace10 toetouches10JumpingJacks1Pushup10Squats10 starJumps15JumpingJacks7 armcircles5squatsRun inplace for30Seconds12 highjumps5Situps10 situps10NeckCirclesNoExercise10secondshighknees10Lunges5burpees10 Elbowto knees1JumpingJack5pushups7Pushups10 armcircles 10squats20secondsrunning inplace10 toetouches10JumpingJacks1Pushup10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 star Jumps
  2. 15 Jumping Jacks
  3. 7 arm circles
  4. 5 squats
  5. Run in place for 30 Seconds
  6. 12 high jumps
  7. 5 Situps
  8. 10 sit ups
  9. 10 Neck Circles
  10. No Exercise
  11. 10 seconds high knees
  12. 10 Lunges
  13. 5 burpees
  14. 10 Elbow to knees
  15. 1 Jumping Jack
  16. 5 pushups
  17. 7 Pushups
  18. 10 arm circles
  19. 10 squats
  20. 20 seconds running in place
  21. 10 toe touches
  22. 10 Jumping Jacks
  23. 1 Pushup
  24. 10 Squats