10 Elbowto knees10squats10 starJumps10 toetouches10 situps15JumpingJacks7Pushups5Situps10Lunges5burpees10 armcircles 10NeckCircles7 armcircles1Pushup12 highjumps10secondshighknees5squatsNoExerciseRun inplace for30Seconds10JumpingJacks10Squats5pushups20secondsrunning inplace1JumpingJack10 Elbowto knees10squats10 starJumps10 toetouches10 situps15JumpingJacks7Pushups5Situps10Lunges5burpees10 armcircles 10NeckCircles7 armcircles1Pushup12 highjumps10secondshighknees5squatsNoExerciseRun inplace for30Seconds10JumpingJacks10Squats5pushups20secondsrunning inplace1JumpingJack

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Elbow to knees
  2. 10 squats
  3. 10 star Jumps
  4. 10 toe touches
  5. 10 sit ups
  6. 15 Jumping Jacks
  7. 7 Pushups
  8. 5 Situps
  9. 10 Lunges
  10. 5 burpees
  11. 10 arm circles
  12. 10 Neck Circles
  13. 7 arm circles
  14. 1 Pushup
  15. 12 high jumps
  16. 10 seconds high knees
  17. 5 squats
  18. No Exercise
  19. Run in place for 30 Seconds
  20. 10 Jumping Jacks
  21. 10 Squats
  22. 5 pushups
  23. 20 seconds running in place
  24. 1 Jumping Jack