1JumpingJack15JumpingJacks5burpees10squats10 toetouches10 situps20secondsrunning inplace10secondshighknees5squatsNoExercise1Pushup5Situps10JumpingJacks12 highjumps7 armcircles10NeckCirclesRun inplace for30Seconds10 starJumps10 armcircles 10Lunges7Pushups10Squats10 Elbowto knees5pushups1JumpingJack15JumpingJacks5burpees10squats10 toetouches10 situps20secondsrunning inplace10secondshighknees5squatsNoExercise1Pushup5Situps10JumpingJacks12 highjumps7 armcircles10NeckCirclesRun inplace for30Seconds10 starJumps10 armcircles 10Lunges7Pushups10Squats10 Elbowto knees5pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Jumping Jack
  2. 15 Jumping Jacks
  3. 5 burpees
  4. 10 squats
  5. 10 toe touches
  6. 10 sit ups
  7. 20 seconds running in place
  8. 10 seconds high knees
  9. 5 squats
  10. No Exercise
  11. 1 Pushup
  12. 5 Situps
  13. 10 Jumping Jacks
  14. 12 high jumps
  15. 7 arm circles
  16. 10 Neck Circles
  17. Run in place for 30 Seconds
  18. 10 star Jumps
  19. 10 arm circles
  20. 10 Lunges
  21. 7 Pushups
  22. 10 Squats
  23. 10 Elbow to knees
  24. 5 pushups