7 armcircles10JumpingJacks1JumpingJack15JumpingJacks5Situps10 armcircles 5burpees10secondshighkneesNoExercise10 starJumps5pushups12 highjumps1Pushup10Squats5squats10NeckCircles10Lunges10 situps7Pushups20secondsrunning inplace10 Elbowto knees10 toetouchesRun inplace for30Seconds10squats7 armcircles10JumpingJacks1JumpingJack15JumpingJacks5Situps10 armcircles 5burpees10secondshighkneesNoExercise10 starJumps5pushups12 highjumps1Pushup10Squats5squats10NeckCircles10Lunges10 situps7Pushups20secondsrunning inplace10 Elbowto knees10 toetouchesRun inplace for30Seconds10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 arm circles
  2. 10 Jumping Jacks
  3. 1 Jumping Jack
  4. 15 Jumping Jacks
  5. 5 Situps
  6. 10 arm circles
  7. 5 burpees
  8. 10 seconds high knees
  9. No Exercise
  10. 10 star Jumps
  11. 5 pushups
  12. 12 high jumps
  13. 1 Pushup
  14. 10 Squats
  15. 5 squats
  16. 10 Neck Circles
  17. 10 Lunges
  18. 10 sit ups
  19. 7 Pushups
  20. 20 seconds running in place
  21. 10 Elbow to knees
  22. 10 toe touches
  23. Run in place for 30 Seconds
  24. 10 squats