10 armcircles 7PushupsNoExercise15JumpingJacks7 armcircles10secondshighknees10 toetouches10 situps10 Elbowto knees10NeckCirclesRun inplace for30Seconds10JumpingJacks20secondsrunning inplace1JumpingJack10Squats10 starJumps5Situps10squats5squats5pushups5burpees12 highjumps1Pushup10Lunges10 armcircles 7PushupsNoExercise15JumpingJacks7 armcircles10secondshighknees10 toetouches10 situps10 Elbowto knees10NeckCirclesRun inplace for30Seconds10JumpingJacks20secondsrunning inplace1JumpingJack10Squats10 starJumps5Situps10squats5squats5pushups5burpees12 highjumps1Pushup10Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 arm circles
  2. 7 Pushups
  3. No Exercise
  4. 15 Jumping Jacks
  5. 7 arm circles
  6. 10 seconds high knees
  7. 10 toe touches
  8. 10 sit ups
  9. 10 Elbow to knees
  10. 10 Neck Circles
  11. Run in place for 30 Seconds
  12. 10 Jumping Jacks
  13. 20 seconds running in place
  14. 1 Jumping Jack
  15. 10 Squats
  16. 10 star Jumps
  17. 5 Situps
  18. 10 squats
  19. 5 squats
  20. 5 pushups
  21. 5 burpees
  22. 12 high jumps
  23. 1 Pushup
  24. 10 Lunges