10 starJumps10NeckCircles10Squats15JumpingJacks5Situps5pushups10LungesRun inplace for30Seconds1Pushup10JumpingJacks7Pushups10secondshighknees5squats10 toetouches10 armcircles 10 situps20secondsrunning inplace10squats1JumpingJack10 Elbowto knees5burpees12 highjumps7 armcirclesNoExercise10 starJumps10NeckCircles10Squats15JumpingJacks5Situps5pushups10LungesRun inplace for30Seconds1Pushup10JumpingJacks7Pushups10secondshighknees5squats10 toetouches10 armcircles 10 situps20secondsrunning inplace10squats1JumpingJack10 Elbowto knees5burpees12 highjumps7 armcirclesNoExercise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 star Jumps
  2. 10 Neck Circles
  3. 10 Squats
  4. 15 Jumping Jacks
  5. 5 Situps
  6. 5 pushups
  7. 10 Lunges
  8. Run in place for 30 Seconds
  9. 1 Pushup
  10. 10 Jumping Jacks
  11. 7 Pushups
  12. 10 seconds high knees
  13. 5 squats
  14. 10 toe touches
  15. 10 arm circles
  16. 10 sit ups
  17. 20 seconds running in place
  18. 10 squats
  19. 1 Jumping Jack
  20. 10 Elbow to knees
  21. 5 burpees
  22. 12 high jumps
  23. 7 arm circles
  24. No Exercise