KarateKickleft foot10 toetouchesHop onright for10 timesKaratekick rightfootJump upand down10 timesDancefor 10secRun inplace for10secondsBalanceon Leftleg -10Balanceon RightLeg - 10sec.10JumpingJacks10 SitupsHop onleft foot10 times5 starjumpsHighknees inplace for10 sec15 JumpropeMotions10shouldershrugsPretend tothrow abaseball 3times2 pushups10 armcirclesPretend toshoot abasketball3 timesReach tothe skyfor 510punches10squatsSkip inplace 5timesKarateKickleft foot10 toetouchesHop onright for10 timesKaratekick rightfootJump upand down10 timesDancefor 10secRun inplace for10secondsBalanceon Leftleg -10Balanceon RightLeg - 10sec.10JumpingJacks10 SitupsHop onleft foot10 times5 starjumpsHighknees inplace for10 sec15 JumpropeMotions10shouldershrugsPretend tothrow abaseball 3times2 pushups10 armcirclesPretend toshoot abasketball3 timesReach tothe skyfor 510punches10squatsSkip inplace 5times

Ms. Hart's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Karate Kick left foot
  2. 10 toe touches
  3. Hop on right for 10 times
  4. Karate kick right foot
  5. Jump up and down 10 times
  6. Dance for 10 sec
  7. Run in place for 10 seconds
  8. Balance on Left leg -10
  9. Balance on Right Leg - 10 sec.
  10. 10 Jumping Jacks
  11. 10 Sit ups
  12. Hop on left foot 10 times
  13. 5 star jumps
  14. High knees in place for 10 sec
  15. 15 Jump rope Motions
  16. 10 shoulder shrugs
  17. Pretend to throw a baseball 3 times
  18. 2 push ups
  19. 10 arm circles
  20. Pretend to shoot a basketball 3 times
  21. Reach to the sky for 5
  22. 10 punches
  23. 10 squats
  24. Skip in place 5 times