ArmCirclesGroinersButterflyStretchSideLungePush-UpsSit-UpsFree!SquatsJumpingJacksFlapJacksHopSide toSideBurpeesFlamingoStretchRunningin PlaceToeTouchCalfStretchArmCirclesGroinersButterflyStretchSideLungePush-UpsSit-UpsFree!SquatsJumpingJacksFlapJacksHopSide toSideBurpeesFlamingoStretchRunningin PlaceToeTouchCalfStretch

Fun Friday: Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Groiners
  3. Butterfly Stretch
  4. Side Lunge
  5. Push-Ups
  6. Sit-Ups
  7. Free!
  8. Squats
  9. Jumping Jacks
  10. Flap Jacks
  11. Hop Side to Side
  12. Burpees
  13. Flamingo Stretch
  14. Running in Place
  15. Toe Touch
  16. Calf Stretch