ToeTouchGroinersSquatsButterflyStretchFree!HopSide toSideFlapJacksJumpingJacksSit-UpsArmCirclesCalfStretchFlamingoStretchRunningin PlacePush-UpsBurpeesSideLungeToeTouchGroinersSquatsButterflyStretchFree!HopSide toSideFlapJacksJumpingJacksSit-UpsArmCirclesCalfStretchFlamingoStretchRunningin PlacePush-UpsBurpeesSideLunge

Fun Friday: Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touch
  2. Groiners
  3. Squats
  4. Butterfly Stretch
  5. Free!
  6. Hop Side to Side
  7. Flap Jacks
  8. Jumping Jacks
  9. Sit-Ups
  10. Arm Circles
  11. Calf Stretch
  12. Flamingo Stretch
  13. Running in Place
  14. Push-Ups
  15. Burpees
  16. Side Lunge