(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a DIY Workshop
Redeem one offer on Health Kick
Do a morning workout
Participate in a virtual give back
De-cluttered a space in your home
Cooked a healthy meal
Attend an urban fitness class
Walk with your children and/or pets
Be a guest at one of the PNC employee clubs
Jump rope for 15 mins
Read a book to inspire you
Workout outdoors
Told your colleagues you miss them
read and share with co-workers articles on WFH balance
organize your work email inbox
Hike with a co-worker while social distancing
Wash your car
Spent time with nature (walking, hiking, riding, running)
100 jumping jacks
Hold plank got 5 mins
attended one session for health and wellness coaching on Wednesdays
Took a mental health day
create daily task list
Create a Gratitude list
Take meditation class
Got 8 hours of sleep
Write a handwritten letter
Took a shower
Practice one tip and tricks shared in Protein Boost