(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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create daily task list
Hike with a co-worker while social distancing
Attend a DIY Workshop
Jump rope for 15 mins
Do a morning workout
organize your work email inbox
100 jumping jacks
Read a book to inspire you
Take meditation class
attended one session for health and wellness coaching on Wednesdays
Create a Gratitude list
Took a shower
Got 8 hours of sleep
Participate in a virtual give back
Practice one tip and tricks shared in Protein Boost
Be a guest at one of the PNC employee clubs
Cooked a healthy meal
Took a mental health day
Hold plank got 5 mins
Walk with your children and/or pets
Spent time with nature (walking, hiking, riding, running)
Wash your car
Redeem one offer on Health Kick
Workout outdoors
De-cluttered a space in your home
Told your colleagues you miss them
Write a handwritten letter
Attend an urban fitness class
read and share with co-workers articles on WFH balance
