(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk with your children and/or pets
organize your work email inbox
Practice one tip and tricks shared in Protein Boost
Took a mental health day
Jump rope for 15 mins
Workout outdoors
Create a Gratitude list
Spent time with nature (walking, hiking, riding, running)
Do a morning workout
Got 8 hours of sleep
Hike with a co-worker while social distancing
attended one session for health and wellness coaching on Wednesdays
create daily task list
Attend an urban fitness class
Take meditation class
Redeem one offer on Health Kick
Hold plank got 5 mins
Cooked a healthy meal
read and share with co-workers articles on WFH balance
