(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in a virtual give back
100 jumping jacks
create daily task list
Told your colleagues you miss them
Be a guest at one of the PNC employee clubs
Take meditation class
organize your work email inbox
Read a book to inspire you
Hike with a co-worker while social distancing
Write a handwritten letter
Attend a DIY Workshop
Practice one tip and tricks shared in Protein Boost
Redeem one offer on Health Kick
Create a Gratitude list
read and share with co-workers articles on WFH balance
Got 8 hours of sleep
Do a morning workout
Took a mental health day
De-cluttered a space in your home
Attend an urban fitness class
Jump rope for 15 mins
Cooked a healthy meal
Walk with your children and/or pets
Took a shower
attended one session for health and wellness coaching on Wednesdays
Wash your car
Workout outdoors
Hold plank got 5 mins
Spent time with nature (walking, hiking, riding, running)
