(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a mental health day
Took a shower
Hike with a co-worker while social distancing
Write a handwritten letter
Read a book to inspire you
Workout outdoors
Take meditation class
100 jumping jacks
organize your work email inbox
Walk with your children and/or pets
attended one session for health and wellness coaching on Wednesdays
Told your colleagues you miss them
create daily task list
Hold plank got 5 mins
Cooked a healthy meal
Attend a DIY Workshop
Spent time with nature (walking, hiking, riding, running)
De-cluttered a space in your home
Participate in a virtual give back
Practice one tip and tricks shared in Protein Boost
Attend an urban fitness class
Jump rope for 15 mins
Create a Gratitude list
Be a guest at one of the PNC employee clubs
read and share with co-workers articles on WFH balance
