Do 20CrunchesJumpforward andbackwardover a line15 timesWall Sit-30secondsbottom off offloor 90degree kneesRide abike for30minutesDo 20JumpingJacksWrite downhow manycups ofwater youdrank todayDo 15HighKneesDo 5minutesworth ofstretchesWrite downyour favoritefruit orvegetableHop onyour rightfoot 10timesDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesDo 20seconds ofstraight legtoe stretchesJog inplace (atleast 1minute)Do 25calfraisesGo on atenminutewalkDo 15Sit-ups orcurl-upsDo 20 Wallpush-upsusing goodformJump sideto sideover a line25 timesFigure out 3Healthsnacks thatyou can eatEat atleast onefruit orvegetableDo 20 armcircles-forwarddirectionJump upand down25 timesDo 10JumpingJacksDo 20CrunchesJumpforward andbackwardover a line15 timesWall Sit-30secondsbottom off offloor 90degree kneesRide abike for30minutesDo 20JumpingJacksWrite downhow manycups ofwater youdrank todayDo 15HighKneesDo 5minutesworth ofstretchesWrite downyour favoritefruit orvegetableHop onyour rightfoot 10timesDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesDo 20seconds ofstraight legtoe stretchesJog inplace (atleast 1minute)Do 25calfraisesGo on atenminutewalkDo 15Sit-ups orcurl-upsDo 20 Wallpush-upsusing goodformJump sideto sideover a line25 timesFigure out 3Healthsnacks thatyou can eatEat atleast onefruit orvegetableDo 20 armcircles-forwarddirectionJump upand down25 timesDo 10JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 Crunches
  2. Jump forward and backward over a line 15 times
  3. Wall Sit-30 seconds bottom off of floor 90 degree knees
  4. Ride a bike for 30 minutes
  5. Do 20 Jumping Jacks
  6. Write down how many cups of water you drank today
  7. Do 15 High Knees
  8. Do 5 minutes worth of stretches
  9. Write down your favorite fruit or vegetable
  10. Hop on your right foot 10 times
  11. Do 20 Arm Circles- Backward direction
  12. Hop on you left foot 10 times
  13. Do 20 seconds of straight leg toe stretches
  14. Jog in place (at least 1 minute)
  15. Do 25 calf raises
  16. Go on a ten minute walk
  17. Do 15 Sit-ups or curl-ups
  18. Do 20 Wall push-ups using good form
  19. Jump side to side over a line 25 times
  20. Figure out 3 Health snacks that you can eat
  21. Eat at least one fruit or vegetable
  22. Do 20 arm circles-forward direction
  23. Jump up and down 25 times
  24. Do 10 Jumping Jacks