Hop onyour rightfoot 10timesWrite downhow manycups ofwater youdrank todayDo 20 ArmCircles-BackwarddirectionDo 15HighKneesDo 10JumpingJacksJump sideto sideover a line25 timesJumpforward andbackwardover a line15 timesWall Sit-30secondsbottom off offloor 90degree kneesHop onyou leftfoot 10timesDo 15Sit-ups orcurl-upsDo 20JumpingJacksDo 20CrunchesFigure out 3Healthsnacks thatyou can eatDo 20seconds ofstraight legtoe stretchesDo 20 armcircles-forwarddirectionEat atleast onefruit orvegetableRide abike for30minutesDo 20 Wallpush-upsusing goodformDo 25calfraisesGo on atenminutewalkDo 5minutesworth ofstretchesJump upand down25 timesJog inplace (atleast 1minute)Write downyour favoritefruit orvegetableHop onyour rightfoot 10timesWrite downhow manycups ofwater youdrank todayDo 20 ArmCircles-BackwarddirectionDo 15HighKneesDo 10JumpingJacksJump sideto sideover a line25 timesJumpforward andbackwardover a line15 timesWall Sit-30secondsbottom off offloor 90degree kneesHop onyou leftfoot 10timesDo 15Sit-ups orcurl-upsDo 20JumpingJacksDo 20CrunchesFigure out 3Healthsnacks thatyou can eatDo 20seconds ofstraight legtoe stretchesDo 20 armcircles-forwarddirectionEat atleast onefruit orvegetableRide abike for30minutesDo 20 Wallpush-upsusing goodformDo 25calfraisesGo on atenminutewalkDo 5minutesworth ofstretchesJump upand down25 timesJog inplace (atleast 1minute)Write downyour favoritefruit orvegetable

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on your right foot 10 times
  2. Write down how many cups of water you drank today
  3. Do 20 Arm Circles- Backward direction
  4. Do 15 High Knees
  5. Do 10 Jumping Jacks
  6. Jump side to side over a line 25 times
  7. Jump forward and backward over a line 15 times
  8. Wall Sit-30 seconds bottom off of floor 90 degree knees
  9. Hop on you left foot 10 times
  10. Do 15 Sit-ups or curl-ups
  11. Do 20 Jumping Jacks
  12. Do 20 Crunches
  13. Figure out 3 Health snacks that you can eat
  14. Do 20 seconds of straight leg toe stretches
  15. Do 20 arm circles-forward direction
  16. Eat at least one fruit or vegetable
  17. Ride a bike for 30 minutes
  18. Do 20 Wall push-ups using good form
  19. Do 25 calf raises
  20. Go on a ten minute walk
  21. Do 5 minutes worth of stretches
  22. Jump up and down 25 times
  23. Jog in place (at least 1 minute)
  24. Write down your favorite fruit or vegetable