Do 10JumpingJacksEat atleast onefruit orvegetableDo 20seconds ofstraight legtoe stretchesGo on atenminutewalkDo 15HighKneesWrite downyour favoritefruit orvegetableDo 15Sit-ups orcurl-upsDo 20 armcircles-forwarddirectionHop onyour rightfoot 10timesDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesJump upand down25 timesJumpforward andbackwardover a line15 timesJog inplace (atleast 1minute)Do 20CrunchesJump sideto sideover a line25 timesDo 5minutesworth ofstretchesDo 25calfraisesDo 20 ArmCircles-BackwarddirectionDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayRide abike for30minutesFigure out 3Healthsnacks thatyou can eatHop onyou leftfoot 10timesDo 10JumpingJacksEat atleast onefruit orvegetableDo 20seconds ofstraight legtoe stretchesGo on atenminutewalkDo 15HighKneesWrite downyour favoritefruit orvegetableDo 15Sit-ups orcurl-upsDo 20 armcircles-forwarddirectionHop onyour rightfoot 10timesDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesJump upand down25 timesJumpforward andbackwardover a line15 timesJog inplace (atleast 1minute)Do 20CrunchesJump sideto sideover a line25 timesDo 5minutesworth ofstretchesDo 25calfraisesDo 20 ArmCircles-BackwarddirectionDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayRide abike for30minutesFigure out 3Healthsnacks thatyou can eatHop onyou leftfoot 10times

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 10 Jumping Jacks
  2. Eat at least one fruit or vegetable
  3. Do 20 seconds of straight leg toe stretches
  4. Go on a ten minute walk
  5. Do 15 High Knees
  6. Write down your favorite fruit or vegetable
  7. Do 15 Sit-ups or curl-ups
  8. Do 20 arm circles-forward direction
  9. Hop on your right foot 10 times
  10. Do 20 Jumping Jacks
  11. Wall Sit-30 seconds bottom off of floor 90 degree knees
  12. Jump up and down 25 times
  13. Jump forward and backward over a line 15 times
  14. Jog in place (at least 1 minute)
  15. Do 20 Crunches
  16. Jump side to side over a line 25 times
  17. Do 5 minutes worth of stretches
  18. Do 25 calf raises
  19. Do 20 Arm Circles- Backward direction
  20. Do 20 Wall push-ups using good form
  21. Write down how many cups of water you drank today
  22. Ride a bike for 30 minutes
  23. Figure out 3 Health snacks that you can eat
  24. Hop on you left foot 10 times