Hop onyour rightfoot 10timesGo on atenminutewalkDo 20 ArmCircles-BackwarddirectionDo 20 Wallpush-upsusing goodformHop onyou leftfoot 10timesDo 25calfraisesWrite downyour favoritefruit orvegetableJumpforward andbackwardover a line15 timesWrite downhow manycups ofwater youdrank todayDo 20 armcircles-forwarddirectionDo 10JumpingJacksRide abike for30minutesJump sideto sideover a line25 timesDo 15HighKneesDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesDo 5minutesworth ofstretchesFigure out 3Healthsnacks thatyou can eatDo 15Sit-ups orcurl-upsEat atleast onefruit orvegetableJump upand down25 timesJog inplace (atleast 1minute)Do 20seconds ofstraight legtoe stretchesDo 20CrunchesHop onyour rightfoot 10timesGo on atenminutewalkDo 20 ArmCircles-BackwarddirectionDo 20 Wallpush-upsusing goodformHop onyou leftfoot 10timesDo 25calfraisesWrite downyour favoritefruit orvegetableJumpforward andbackwardover a line15 timesWrite downhow manycups ofwater youdrank todayDo 20 armcircles-forwarddirectionDo 10JumpingJacksRide abike for30minutesJump sideto sideover a line25 timesDo 15HighKneesDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesDo 5minutesworth ofstretchesFigure out 3Healthsnacks thatyou can eatDo 15Sit-ups orcurl-upsEat atleast onefruit orvegetableJump upand down25 timesJog inplace (atleast 1minute)Do 20seconds ofstraight legtoe stretchesDo 20Crunches

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on your right foot 10 times
  2. Go on a ten minute walk
  3. Do 20 Arm Circles- Backward direction
  4. Do 20 Wall push-ups using good form
  5. Hop on you left foot 10 times
  6. Do 25 calf raises
  7. Write down your favorite fruit or vegetable
  8. Jump forward and backward over a line 15 times
  9. Write down how many cups of water you drank today
  10. Do 20 arm circles-forward direction
  11. Do 10 Jumping Jacks
  12. Ride a bike for 30 minutes
  13. Jump side to side over a line 25 times
  14. Do 15 High Knees
  15. Do 20 Jumping Jacks
  16. Wall Sit-30 seconds bottom off of floor 90 degree knees
  17. Do 5 minutes worth of stretches
  18. Figure out 3 Health snacks that you can eat
  19. Do 15 Sit-ups or curl-ups
  20. Eat at least one fruit or vegetable
  21. Jump up and down 25 times
  22. Jog in place (at least 1 minute)
  23. Do 20 seconds of straight leg toe stretches
  24. Do 20 Crunches