Jumpforward andbackwardover a line15 timesDo 20seconds ofstraight legtoe stretchesDo 15Sit-ups orcurl-upsJump sideto sideover a line25 timesDo 15HighKneesFigure out 3Healthsnacks thatyou can eatWall Sit-30secondsbottom off offloor 90degree kneesDo 20JumpingJacksDo 10JumpingJacksDo 20 Wallpush-upsusing goodformEat atleast onefruit orvegetableJog inplace (atleast 1minute)Write downyour favoritefruit orvegetableDo 20 armcircles-forwarddirectionGo on atenminutewalkDo 5minutesworth ofstretchesJump upand down25 timesHop onyour rightfoot 10timesDo 25calfraisesWrite downhow manycups ofwater youdrank todayHop onyou leftfoot 10timesRide abike for30minutesDo 20CrunchesDo 20 ArmCircles-BackwarddirectionJumpforward andbackwardover a line15 timesDo 20seconds ofstraight legtoe stretchesDo 15Sit-ups orcurl-upsJump sideto sideover a line25 timesDo 15HighKneesFigure out 3Healthsnacks thatyou can eatWall Sit-30secondsbottom off offloor 90degree kneesDo 20JumpingJacksDo 10JumpingJacksDo 20 Wallpush-upsusing goodformEat atleast onefruit orvegetableJog inplace (atleast 1minute)Write downyour favoritefruit orvegetableDo 20 armcircles-forwarddirectionGo on atenminutewalkDo 5minutesworth ofstretchesJump upand down25 timesHop onyour rightfoot 10timesDo 25calfraisesWrite downhow manycups ofwater youdrank todayHop onyou leftfoot 10timesRide abike for30minutesDo 20CrunchesDo 20 ArmCircles-Backwarddirection

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump forward and backward over a line 15 times
  2. Do 20 seconds of straight leg toe stretches
  3. Do 15 Sit-ups or curl-ups
  4. Jump side to side over a line 25 times
  5. Do 15 High Knees
  6. Figure out 3 Health snacks that you can eat
  7. Wall Sit-30 seconds bottom off of floor 90 degree knees
  8. Do 20 Jumping Jacks
  9. Do 10 Jumping Jacks
  10. Do 20 Wall push-ups using good form
  11. Eat at least one fruit or vegetable
  12. Jog in place (at least 1 minute)
  13. Write down your favorite fruit or vegetable
  14. Do 20 arm circles-forward direction
  15. Go on a ten minute walk
  16. Do 5 minutes worth of stretches
  17. Jump up and down 25 times
  18. Hop on your right foot 10 times
  19. Do 25 calf raises
  20. Write down how many cups of water you drank today
  21. Hop on you left foot 10 times
  22. Ride a bike for 30 minutes
  23. Do 20 Crunches
  24. Do 20 Arm Circles- Backward direction