(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Figure out 3 Health snacks that you can eat
Do 25 calf raises
Do 20 Crunches
Do 20 Jumping Jacks
Hop on you left foot 10 times
Write down your favorite fruit or vegetable
Eat at least one fruit or vegetable
Jump up and down 25 times
Do 10 Jumping Jacks
Jog in place (at least 1 minute)
Do 15 Sit-ups or curl-ups
Jump forward and backward over a line 15 times
Do 20 arm circles-forward direction
Wall Sit-30 seconds bottom off of floor 90 degree knees