Jog inplace (atleast 1minute)Write downyour favoritefruit orvegetableDo 15Sit-ups orcurl-upsEat atleast onefruit orvegetableDo 15HighKneesDo 10JumpingJacksJumpforward andbackwardover a line15 timesDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayDo 5minutesworth ofstretchesDo 20JumpingJacksRide abike for30minutesGo on atenminutewalkDo 20seconds ofstraight legtoe stretchesHop onyour rightfoot 10timesDo 25calfraisesDo 20CrunchesFigure out 3Healthsnacks thatyou can eatDo 20 armcircles-forwarddirectionJump sideto sideover a line25 timesWall Sit-30secondsbottom off offloor 90degree kneesHop onyou leftfoot 10timesJump upand down25 timesDo 20 ArmCircles-BackwarddirectionJog inplace (atleast 1minute)Write downyour favoritefruit orvegetableDo 15Sit-ups orcurl-upsEat atleast onefruit orvegetableDo 15HighKneesDo 10JumpingJacksJumpforward andbackwardover a line15 timesDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayDo 5minutesworth ofstretchesDo 20JumpingJacksRide abike for30minutesGo on atenminutewalkDo 20seconds ofstraight legtoe stretchesHop onyour rightfoot 10timesDo 25calfraisesDo 20CrunchesFigure out 3Healthsnacks thatyou can eatDo 20 armcircles-forwarddirectionJump sideto sideover a line25 timesWall Sit-30secondsbottom off offloor 90degree kneesHop onyou leftfoot 10timesJump upand down25 timesDo 20 ArmCircles-Backwarddirection

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place (at least 1 minute)
  2. Write down your favorite fruit or vegetable
  3. Do 15 Sit-ups or curl-ups
  4. Eat at least one fruit or vegetable
  5. Do 15 High Knees
  6. Do 10 Jumping Jacks
  7. Jump forward and backward over a line 15 times
  8. Do 20 Wall push-ups using good form
  9. Write down how many cups of water you drank today
  10. Do 5 minutes worth of stretches
  11. Do 20 Jumping Jacks
  12. Ride a bike for 30 minutes
  13. Go on a ten minute walk
  14. Do 20 seconds of straight leg toe stretches
  15. Hop on your right foot 10 times
  16. Do 25 calf raises
  17. Do 20 Crunches
  18. Figure out 3 Health snacks that you can eat
  19. Do 20 arm circles-forward direction
  20. Jump side to side over a line 25 times
  21. Wall Sit-30 seconds bottom off of floor 90 degree knees
  22. Hop on you left foot 10 times
  23. Jump up and down 25 times
  24. Do 20 Arm Circles- Backward direction