Ride abike for30minutesDo 20 armcircles-forwarddirectionWrite downyour favoritefruit orvegetableJump sideto sideover a line25 timesDo 20CrunchesDo 10JumpingJacksDo 20JumpingJacksDo 5minutesworth ofstretchesJog inplace (atleast 1minute)Do 20 Wallpush-upsusing goodformDo 25calfraisesWall Sit-30secondsbottom off offloor 90degree kneesDo 15HighKneesDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesWrite downhow manycups ofwater youdrank todayHop onyour rightfoot 10timesJumpforward andbackwardover a line15 timesDo 15Sit-ups orcurl-upsDo 20seconds ofstraight legtoe stretchesGo on atenminutewalkFigure out 3Healthsnacks thatyou can eatJump upand down25 timesEat atleast onefruit orvegetableRide abike for30minutesDo 20 armcircles-forwarddirectionWrite downyour favoritefruit orvegetableJump sideto sideover a line25 timesDo 20CrunchesDo 10JumpingJacksDo 20JumpingJacksDo 5minutesworth ofstretchesJog inplace (atleast 1minute)Do 20 Wallpush-upsusing goodformDo 25calfraisesWall Sit-30secondsbottom off offloor 90degree kneesDo 15HighKneesDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesWrite downhow manycups ofwater youdrank todayHop onyour rightfoot 10timesJumpforward andbackwardover a line15 timesDo 15Sit-ups orcurl-upsDo 20seconds ofstraight legtoe stretchesGo on atenminutewalkFigure out 3Healthsnacks thatyou can eatJump upand down25 timesEat atleast onefruit orvegetable

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike for 30 minutes
  2. Do 20 arm circles-forward direction
  3. Write down your favorite fruit or vegetable
  4. Jump side to side over a line 25 times
  5. Do 20 Crunches
  6. Do 10 Jumping Jacks
  7. Do 20 Jumping Jacks
  8. Do 5 minutes worth of stretches
  9. Jog in place (at least 1 minute)
  10. Do 20 Wall push-ups using good form
  11. Do 25 calf raises
  12. Wall Sit-30 seconds bottom off of floor 90 degree knees
  13. Do 15 High Knees
  14. Do 20 Arm Circles- Backward direction
  15. Hop on you left foot 10 times
  16. Write down how many cups of water you drank today
  17. Hop on your right foot 10 times
  18. Jump forward and backward over a line 15 times
  19. Do 15 Sit-ups or curl-ups
  20. Do 20 seconds of straight leg toe stretches
  21. Go on a ten minute walk
  22. Figure out 3 Health snacks that you can eat
  23. Jump up and down 25 times
  24. Eat at least one fruit or vegetable