Do 20JumpingJacksFigure out 3Healthsnacks thatyou can eatDo 15Sit-ups orcurl-upsWrite downyour favoritefruit orvegetableDo 5minutesworth ofstretchesDo 20 armcircles-forwarddirectionWrite downhow manycups ofwater youdrank todayJump sideto sideover a line25 timesDo 15HighKneesWall Sit-30secondsbottom off offloor 90degree kneesDo 20 ArmCircles-BackwarddirectionDo 25calfraisesRide abike for30minutesEat atleast onefruit orvegetableDo 20 Wallpush-upsusing goodformJumpforward andbackwardover a line15 timesHop onyou leftfoot 10timesDo 20seconds ofstraight legtoe stretchesJump upand down25 timesHop onyour rightfoot 10timesGo on atenminutewalkDo 20CrunchesDo 10JumpingJacksJog inplace (atleast 1minute)Do 20JumpingJacksFigure out 3Healthsnacks thatyou can eatDo 15Sit-ups orcurl-upsWrite downyour favoritefruit orvegetableDo 5minutesworth ofstretchesDo 20 armcircles-forwarddirectionWrite downhow manycups ofwater youdrank todayJump sideto sideover a line25 timesDo 15HighKneesWall Sit-30secondsbottom off offloor 90degree kneesDo 20 ArmCircles-BackwarddirectionDo 25calfraisesRide abike for30minutesEat atleast onefruit orvegetableDo 20 Wallpush-upsusing goodformJumpforward andbackwardover a line15 timesHop onyou leftfoot 10timesDo 20seconds ofstraight legtoe stretchesJump upand down25 timesHop onyour rightfoot 10timesGo on atenminutewalkDo 20CrunchesDo 10JumpingJacksJog inplace (atleast 1minute)

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 Jumping Jacks
  2. Figure out 3 Health snacks that you can eat
  3. Do 15 Sit-ups or curl-ups
  4. Write down your favorite fruit or vegetable
  5. Do 5 minutes worth of stretches
  6. Do 20 arm circles-forward direction
  7. Write down how many cups of water you drank today
  8. Jump side to side over a line 25 times
  9. Do 15 High Knees
  10. Wall Sit-30 seconds bottom off of floor 90 degree knees
  11. Do 20 Arm Circles- Backward direction
  12. Do 25 calf raises
  13. Ride a bike for 30 minutes
  14. Eat at least one fruit or vegetable
  15. Do 20 Wall push-ups using good form
  16. Jump forward and backward over a line 15 times
  17. Hop on you left foot 10 times
  18. Do 20 seconds of straight leg toe stretches
  19. Jump up and down 25 times
  20. Hop on your right foot 10 times
  21. Go on a ten minute walk
  22. Do 20 Crunches
  23. Do 10 Jumping Jacks
  24. Jog in place (at least 1 minute)