Jog inplace (atleast 1minute)Go on atenminutewalkDo 15HighKneesJump sideto sideover a line25 timesWrite downyour favoritefruit orvegetableFigure out 3Healthsnacks thatyou can eatDo 20 armcircles-forwarddirectionDo 25calfraisesWall Sit-30secondsbottom off offloor 90degree kneesJumpforward andbackwardover a line15 timesDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayHop onyou leftfoot 10timesDo 10JumpingJacksHop onyour rightfoot 10timesRide abike for30minutesDo 20 ArmCircles-BackwarddirectionEat atleast onefruit orvegetableDo 5minutesworth ofstretchesDo 20CrunchesDo 15Sit-ups orcurl-upsDo 20seconds ofstraight legtoe stretchesJump upand down25 timesDo 20JumpingJacksJog inplace (atleast 1minute)Go on atenminutewalkDo 15HighKneesJump sideto sideover a line25 timesWrite downyour favoritefruit orvegetableFigure out 3Healthsnacks thatyou can eatDo 20 armcircles-forwarddirectionDo 25calfraisesWall Sit-30secondsbottom off offloor 90degree kneesJumpforward andbackwardover a line15 timesDo 20 Wallpush-upsusing goodformWrite downhow manycups ofwater youdrank todayHop onyou leftfoot 10timesDo 10JumpingJacksHop onyour rightfoot 10timesRide abike for30minutesDo 20 ArmCircles-BackwarddirectionEat atleast onefruit orvegetableDo 5minutesworth ofstretchesDo 20CrunchesDo 15Sit-ups orcurl-upsDo 20seconds ofstraight legtoe stretchesJump upand down25 timesDo 20JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place (at least 1 minute)
  2. Go on a ten minute walk
  3. Do 15 High Knees
  4. Jump side to side over a line 25 times
  5. Write down your favorite fruit or vegetable
  6. Figure out 3 Health snacks that you can eat
  7. Do 20 arm circles-forward direction
  8. Do 25 calf raises
  9. Wall Sit-30 seconds bottom off of floor 90 degree knees
  10. Jump forward and backward over a line 15 times
  11. Do 20 Wall push-ups using good form
  12. Write down how many cups of water you drank today
  13. Hop on you left foot 10 times
  14. Do 10 Jumping Jacks
  15. Hop on your right foot 10 times
  16. Ride a bike for 30 minutes
  17. Do 20 Arm Circles- Backward direction
  18. Eat at least one fruit or vegetable
  19. Do 5 minutes worth of stretches
  20. Do 20 Crunches
  21. Do 15 Sit-ups or curl-ups
  22. Do 20 seconds of straight leg toe stretches
  23. Jump up and down 25 times
  24. Do 20 Jumping Jacks