Do 25calfraisesJumpforward andbackwardover a line15 timesDo 20 armcircles-forwarddirectionFigure out 3Healthsnacks thatyou can eatDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesJump sideto sideover a line25 timesHop onyour rightfoot 10timesDo 20seconds ofstraight legtoe stretchesDo 20JumpingJacksJump upand down25 timesEat atleast onefruit orvegetableDo 15Sit-ups orcurl-upsWrite downyour favoritefruit orvegetableDo 10JumpingJacksDo 5minutesworth ofstretchesWrite downhow manycups ofwater youdrank todayDo 15HighKneesDo 20 Wallpush-upsusing goodformWall Sit-30secondsbottom off offloor 90degree kneesDo 20CrunchesGo on atenminutewalkJog inplace (atleast 1minute)Ride abike for30minutesDo 25calfraisesJumpforward andbackwardover a line15 timesDo 20 armcircles-forwarddirectionFigure out 3Healthsnacks thatyou can eatDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesJump sideto sideover a line25 timesHop onyour rightfoot 10timesDo 20seconds ofstraight legtoe stretchesDo 20JumpingJacksJump upand down25 timesEat atleast onefruit orvegetableDo 15Sit-ups orcurl-upsWrite downyour favoritefruit orvegetableDo 10JumpingJacksDo 5minutesworth ofstretchesWrite downhow manycups ofwater youdrank todayDo 15HighKneesDo 20 Wallpush-upsusing goodformWall Sit-30secondsbottom off offloor 90degree kneesDo 20CrunchesGo on atenminutewalkJog inplace (atleast 1minute)Ride abike for30minutes

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 25 calf raises
  2. Jump forward and backward over a line 15 times
  3. Do 20 arm circles-forward direction
  4. Figure out 3 Health snacks that you can eat
  5. Do 20 Arm Circles- Backward direction
  6. Hop on you left foot 10 times
  7. Jump side to side over a line 25 times
  8. Hop on your right foot 10 times
  9. Do 20 seconds of straight leg toe stretches
  10. Do 20 Jumping Jacks
  11. Jump up and down 25 times
  12. Eat at least one fruit or vegetable
  13. Do 15 Sit-ups or curl-ups
  14. Write down your favorite fruit or vegetable
  15. Do 10 Jumping Jacks
  16. Do 5 minutes worth of stretches
  17. Write down how many cups of water you drank today
  18. Do 15 High Knees
  19. Do 20 Wall push-ups using good form
  20. Wall Sit-30 seconds bottom off of floor 90 degree knees
  21. Do 20 Crunches
  22. Go on a ten minute walk
  23. Jog in place (at least 1 minute)
  24. Ride a bike for 30 minutes