Hop onyou leftfoot 10timesDo 25calfraisesFigure out 3Healthsnacks thatyou can eatRide abike for30minutesJump sideto sideover a line25 timesHop onyour rightfoot 10timesDo 20JumpingJacksDo 15HighKneesDo 20CrunchesEat atleast onefruit orvegetableJump upand down25 timesDo 20 Wallpush-upsusing goodformGo on atenminutewalkDo 5minutesworth ofstretchesDo 20 ArmCircles-BackwarddirectionJumpforward andbackwardover a line15 timesDo 20seconds ofstraight legtoe stretchesWrite downyour favoritefruit orvegetableWall Sit-30secondsbottom off offloor 90degree kneesWrite downhow manycups ofwater youdrank todayDo 20 armcircles-forwarddirectionDo 10JumpingJacksDo 15Sit-ups orcurl-upsJog inplace (atleast 1minute)Hop onyou leftfoot 10timesDo 25calfraisesFigure out 3Healthsnacks thatyou can eatRide abike for30minutesJump sideto sideover a line25 timesHop onyour rightfoot 10timesDo 20JumpingJacksDo 15HighKneesDo 20CrunchesEat atleast onefruit orvegetableJump upand down25 timesDo 20 Wallpush-upsusing goodformGo on atenminutewalkDo 5minutesworth ofstretchesDo 20 ArmCircles-BackwarddirectionJumpforward andbackwardover a line15 timesDo 20seconds ofstraight legtoe stretchesWrite downyour favoritefruit orvegetableWall Sit-30secondsbottom off offloor 90degree kneesWrite downhow manycups ofwater youdrank todayDo 20 armcircles-forwarddirectionDo 10JumpingJacksDo 15Sit-ups orcurl-upsJog inplace (atleast 1minute)

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on you left foot 10 times
  2. Do 25 calf raises
  3. Figure out 3 Health snacks that you can eat
  4. Ride a bike for 30 minutes
  5. Jump side to side over a line 25 times
  6. Hop on your right foot 10 times
  7. Do 20 Jumping Jacks
  8. Do 15 High Knees
  9. Do 20 Crunches
  10. Eat at least one fruit or vegetable
  11. Jump up and down 25 times
  12. Do 20 Wall push-ups using good form
  13. Go on a ten minute walk
  14. Do 5 minutes worth of stretches
  15. Do 20 Arm Circles- Backward direction
  16. Jump forward and backward over a line 15 times
  17. Do 20 seconds of straight leg toe stretches
  18. Write down your favorite fruit or vegetable
  19. Wall Sit-30 seconds bottom off of floor 90 degree knees
  20. Write down how many cups of water you drank today
  21. Do 20 arm circles-forward direction
  22. Do 10 Jumping Jacks
  23. Do 15 Sit-ups or curl-ups
  24. Jog in place (at least 1 minute)