(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 Arm Circles- Backward direction
Write down how many cups of water you drank today
Do 20 seconds of straight leg toe stretches
Do 20 arm circles-forward direction
Eat at least one fruit or vegetable
Do 20 Crunches
Do 20 Wall push-ups using good form
Hop on your right foot 10 times
Figure out 3 Health snacks that you can eat
Hop on you left foot 10 times
Do 5 minutes worth of stretches
Do 10 Jumping Jacks
Wall Sit-30 seconds bottom off of floor 90 degree knees