Do 5minutesworth ofstretchesGo on atenminutewalkDo 20seconds ofstraight legtoe stretchesJog inplace (atleast 1minute)Do 15HighKneesDo 15Sit-ups orcurl-upsDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesRide abike for30minutesJump upand down25 timesJumpforward andbackwardover a line15 timesJump sideto sideover a line25 timesFigure out 3Healthsnacks thatyou can eatWrite downhow manycups ofwater youdrank todayDo 20CrunchesDo 10JumpingJacksDo 25calfraisesEat atleast onefruit orvegetableDo 20 armcircles-forwarddirectionHop onyour rightfoot 10timesDo 20 Wallpush-upsusing goodformDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesWrite downyour favoritefruit orvegetableDo 5minutesworth ofstretchesGo on atenminutewalkDo 20seconds ofstraight legtoe stretchesJog inplace (atleast 1minute)Do 15HighKneesDo 15Sit-ups orcurl-upsDo 20JumpingJacksWall Sit-30secondsbottom off offloor 90degree kneesRide abike for30minutesJump upand down25 timesJumpforward andbackwardover a line15 timesJump sideto sideover a line25 timesFigure out 3Healthsnacks thatyou can eatWrite downhow manycups ofwater youdrank todayDo 20CrunchesDo 10JumpingJacksDo 25calfraisesEat atleast onefruit orvegetableDo 20 armcircles-forwarddirectionHop onyour rightfoot 10timesDo 20 Wallpush-upsusing goodformDo 20 ArmCircles-BackwarddirectionHop onyou leftfoot 10timesWrite downyour favoritefruit orvegetable

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 minutes worth of stretches
  2. Go on a ten minute walk
  3. Do 20 seconds of straight leg toe stretches
  4. Jog in place (at least 1 minute)
  5. Do 15 High Knees
  6. Do 15 Sit-ups or curl-ups
  7. Do 20 Jumping Jacks
  8. Wall Sit-30 seconds bottom off of floor 90 degree knees
  9. Ride a bike for 30 minutes
  10. Jump up and down 25 times
  11. Jump forward and backward over a line 15 times
  12. Jump side to side over a line 25 times
  13. Figure out 3 Health snacks that you can eat
  14. Write down how many cups of water you drank today
  15. Do 20 Crunches
  16. Do 10 Jumping Jacks
  17. Do 25 calf raises
  18. Eat at least one fruit or vegetable
  19. Do 20 arm circles-forward direction
  20. Hop on your right foot 10 times
  21. Do 20 Wall push-ups using good form
  22. Do 20 Arm Circles- Backward direction
  23. Hop on you left foot 10 times
  24. Write down your favorite fruit or vegetable