Blanching SaltCarbohydratesHelps tobuild strongbones andmusclesVitaminKHelpsbuild andrepairmuscle MicronutrientsHealthy skin,helps repairdamagedcellsMeat,dairy,nuts,beansMilkOsteoporosisPotassiumProductionandtransport ofred bloodcellsAvocado,salmon,nutsOranges,broccoli,brusselssproutsMacronutrientsDeep-fryBraisingSteaming2nd mainsource ofenergy,protectsorgansRoastingVitaminABananasSauteBlanching SaltCarbohydratesHelps tobuild strongbones andmusclesVitaminKHelpsbuild andrepairmuscle MicronutrientsHealthy skin,helps repairdamagedcellsMeat,dairy,nuts,beansMilkOsteoporosisPotassiumProductionandtransport ofred bloodcellsAvocado,salmon,nutsOranges,broccoli,brusselssproutsMacronutrientsDeep-fryBraisingSteaming2nd mainsource ofenergy,protectsorgansRoastingVitaminABananasSaute

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blanching
  2. Salt
  3. Carbohydrates
  4. Helps to build strong bones and muscles
  5. Vitamin K
  6. Helps build and repair muscle
  7. Micronutrients
  8. Healthy skin, helps repair damaged cells
  9. Meat, dairy, nuts, beans
  10. Milk
  11. Osteoporosis
  12. Potassium
  13. Production and transport of red blood cells
  14. Avocado, salmon, nuts
  15. Oranges, broccoli, brussels sprouts
  16. Macronutrients
  17. Deep-fry
  18. Braising
  19. Steaming
  20. 2nd main source of energy, protects organs
  21. Roasting
  22. Vitamin A
  23. Bananas
  24. Saute