Healthy skin,helps repairdamagedcells2nd mainsource ofenergy,protectsorgansBraisingBananasSteamingHelpsbuild andrepairmuscle Deep-fryMicronutrientsOsteoporosisMeat,dairy,nuts,beansMilkProductionandtransport ofred bloodcellsCarbohydratesVitaminASauteMacronutrientsSaltAvocado,salmon,nutsRoastingHelps tobuild strongbones andmusclesOranges,broccoli,brusselssproutsVitaminKBlanching PotassiumHealthy skin,helps repairdamagedcells2nd mainsource ofenergy,protectsorgansBraisingBananasSteamingHelpsbuild andrepairmuscle Deep-fryMicronutrientsOsteoporosisMeat,dairy,nuts,beansMilkProductionandtransport ofred bloodcellsCarbohydratesVitaminASauteMacronutrientsSaltAvocado,salmon,nutsRoastingHelps tobuild strongbones andmusclesOranges,broccoli,brusselssproutsVitaminKBlanching Potassium

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy skin, helps repair damaged cells
  2. 2nd main source of energy, protects organs
  3. Braising
  4. Bananas
  5. Steaming
  6. Helps build and repair muscle
  7. Deep-fry
  8. Micronutrients
  9. Osteoporosis
  10. Meat, dairy, nuts, beans
  11. Milk
  12. Production and transport of red blood cells
  13. Carbohydrates
  14. Vitamin A
  15. Saute
  16. Macronutrients
  17. Salt
  18. Avocado, salmon, nuts
  19. Roasting
  20. Helps to build strong bones and muscles
  21. Oranges, broccoli, brussels sprouts
  22. Vitamin K
  23. Blanching
  24. Potassium