SteamingMeat,dairy,nuts,beansMicronutrientsMacronutrientsBraisingBlanching Productionandtransport ofred bloodcellsDeep-fryMilkPotassium2nd mainsource ofenergy,protectsorgansHelpsbuild andrepairmuscle SaltOsteoporosisOranges,broccoli,brusselssproutsVitaminKSauteHelps tobuild strongbones andmusclesCarbohydratesBananasVitaminAHealthy skin,helps repairdamagedcellsAvocado,salmon,nutsRoastingSteamingMeat,dairy,nuts,beansMicronutrientsMacronutrientsBraisingBlanching Productionandtransport ofred bloodcellsDeep-fryMilkPotassium2nd mainsource ofenergy,protectsorgansHelpsbuild andrepairmuscle SaltOsteoporosisOranges,broccoli,brusselssproutsVitaminKSauteHelps tobuild strongbones andmusclesCarbohydratesBananasVitaminAHealthy skin,helps repairdamagedcellsAvocado,salmon,nutsRoasting

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Steaming
  2. Meat, dairy, nuts, beans
  3. Micronutrients
  4. Macronutrients
  5. Braising
  6. Blanching
  7. Production and transport of red blood cells
  8. Deep-fry
  9. Milk
  10. Potassium
  11. 2nd main source of energy, protects organs
  12. Helps build and repair muscle
  13. Salt
  14. Osteoporosis
  15. Oranges, broccoli, brussels sprouts
  16. Vitamin K
  17. Saute
  18. Helps to build strong bones and muscles
  19. Carbohydrates
  20. Bananas
  21. Vitamin A
  22. Healthy skin, helps repair damaged cells
  23. Avocado, salmon, nuts
  24. Roasting