Deep-fryProductionandtransport ofred bloodcellsSaltAvocado,salmon,nutsRoastingHelps tobuild strongbones andmusclesMicronutrientsCarbohydratesSteamingMeat,dairy,nuts,beansSauteBananasOsteoporosis2nd mainsource ofenergy,protectsorgansHealthy skin,helps repairdamagedcellsBlanching Helpsbuild andrepairmuscle PotassiumMilkVitaminKMacronutrientsOranges,broccoli,brusselssproutsBraisingVitaminADeep-fryProductionandtransport ofred bloodcellsSaltAvocado,salmon,nutsRoastingHelps tobuild strongbones andmusclesMicronutrientsCarbohydratesSteamingMeat,dairy,nuts,beansSauteBananasOsteoporosis2nd mainsource ofenergy,protectsorgansHealthy skin,helps repairdamagedcellsBlanching Helpsbuild andrepairmuscle PotassiumMilkVitaminKMacronutrientsOranges,broccoli,brusselssproutsBraisingVitaminA

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep-fry
  2. Production and transport of red blood cells
  3. Salt
  4. Avocado, salmon, nuts
  5. Roasting
  6. Helps to build strong bones and muscles
  7. Micronutrients
  8. Carbohydrates
  9. Steaming
  10. Meat, dairy, nuts, beans
  11. Saute
  12. Bananas
  13. Osteoporosis
  14. 2nd main source of energy, protects organs
  15. Healthy skin, helps repair damaged cells
  16. Blanching
  17. Helps build and repair muscle
  18. Potassium
  19. Milk
  20. Vitamin K
  21. Macronutrients
  22. Oranges, broccoli, brussels sprouts
  23. Braising
  24. Vitamin A