10 second plank 10 high knees 10 forward arm circles 10 backwards arm circles 6 lunges 6 Tuck Jumps 10 second balance on left foot 10 windmills 2 burpees 10 mountain climbers 15 jumping jacks 10 high knees 5 squats 10 curl ups 5 squats 4 push ups 10 curl ups 10 second balance on right foot 10 high knees 4 push ups 10 curl ups 15 jumping jacks 4 push ups 8 zombie kicks 5 star jumps 6 lunges 10 mountain climbers 5 jump squats 10 second plank 10 second plank 10 high knees 10 forward arm circles 10 backwards arm circles 6 lunges 6 Tuck Jumps 10 second balance on left foot 10 windmills 2 burpees 10 mountain climbers 15 jumping jacks 10 high knees 5 squats 10 curl ups 5 squats 4 push ups 10 curl ups 10 second balance on right foot 10 high knees 4 push ups 10 curl ups 15 jumping jacks 4 push ups 8 zombie kicks 5 star jumps 6 lunges 10 mountain climbers 5 jump squats 10 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second plank
10 high knees
10 forward arm circles
10 backwards arm circles
6 lunges
6 Tuck Jumps
10 second balance on left foot
10 windmills
2 burpees
10 mountain climbers
15 jumping jacks
10 high knees
5 squats
10 curl ups
5 squats
4 push ups
10 curl ups
10 second balance on right foot
10 high knees
4 push ups
10 curl ups
15 jumping jacks
4 push ups
8 zombie kicks
5 star jumps
6 lunges
10 mountain climbers
5 jump squats
10 second plank