15jumpingjacks5 starjumps10 curlups10 highknees10 curlups10 secondbalanceon rightfoot4 pushups2burpees15jumpingjacks10windmills5squats4 pushups10 secondbalanceon leftfoot6lunges5 jumpsquats10mountainclimbers10secondplank10mountainclimbers4 pushups10 highknees10forwardarmcircles10 highknees5squats8zombiekicks6 TuckJumps6lunges10secondplank10backwardsarmcircles10 curlups15jumpingjacks5 starjumps10 curlups10 highknees10 curlups10 secondbalanceon rightfoot4 pushups2burpees15jumpingjacks10windmills5squats4 pushups10 secondbalanceon leftfoot6lunges5 jumpsquats10mountainclimbers10secondplank10mountainclimbers4 pushups10 highknees10forwardarmcircles10 highknees5squats8zombiekicks6 TuckJumps6lunges10secondplank10backwardsarmcircles10 curlups

WMS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 15 jumping jacks
  2. 5 star jumps
  3. 10 curl ups
  4. 10 high knees
  5. 10 curl ups
  6. 10 second balance on right foot
  7. 4 push ups
  8. 2 burpees
  9. 15 jumping jacks
  10. 10 windmills
  11. 5 squats
  12. 4 push ups
  13. 10 second balance on left foot
  14. 6 lunges
  15. 5 jump squats
  16. 10 mountain climbers
  17. 10 second plank
  18. 10 mountain climbers
  19. 4 push ups
  20. 10 high knees
  21. 10 forward arm circles
  22. 10 high knees
  23. 5 squats
  24. 8 zombie kicks
  25. 6 Tuck Jumps
  26. 6 lunges
  27. 10 second plank
  28. 10 backwards arm circles
  29. 10 curl ups