10backwardsarmcircles5 jumpsquats10 highknees10secondplank10 secondbalanceon leftfoot15jumpingjacks4 pushups5squats10 secondbalanceon rightfoot10 curlups4 pushups6 TuckJumps2burpees10windmills6lunges10secondplank4 pushups10mountainclimbers15jumpingjacks10mountainclimbers10forwardarmcircles10 curlups6lunges5squats10 highknees5 starjumps8zombiekicks10 highknees10 curlups10backwardsarmcircles5 jumpsquats10 highknees10secondplank10 secondbalanceon leftfoot15jumpingjacks4 pushups5squats10 secondbalanceon rightfoot10 curlups4 pushups6 TuckJumps2burpees10windmills6lunges10secondplank4 pushups10mountainclimbers15jumpingjacks10mountainclimbers10forwardarmcircles10 curlups6lunges5squats10 highknees5 starjumps8zombiekicks10 highknees10 curlups

WMS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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