30 second plank 25 Left leg lunges Running In Place for 30 seconds 15 calf raises left running in place for 10 seconds 30 Jumping Jills 20 Russian twists 20 Mountain Climbers 10 burpees 10 Supermans 20 Jump Squats 4 Diamond Push Ups 15 Second Right Side Plank 6 wide push ups 20 Reverse Crunches 10 of your choice! 25 flutter Kicks 15 deep squats 15 Second Left Side Plank 1 burpee 30 Jumping Jacks 15 V Sits 25 Right leg lunges 10 inch worms 20 shoulder taps 15 calf raises right 20 Sit ups 30 second plank 25 Left leg lunges Running In Place for 30 seconds 15 calf raises left running in place for 10 seconds 30 Jumping Jills 20 Russian twists 20 Mountain Climbers 10 burpees 10 Supermans 20 Jump Squats 4 Diamond Push Ups 15 Second Right Side Plank 6 wide push ups 20 Reverse Crunches 10 of your choice! 25 flutter Kicks 15 deep squats 15 Second Left Side Plank 1 burpee 30 Jumping Jacks 15 V Sits 25 Right leg lunges 10 inch worms 20 shoulder taps 15 calf raises right 20 Sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second plank
25 Left leg lunges
Running In Place for 30 seconds
15 calf raises left
running in place for 10 seconds
30 Jumping Jills
20 Russian twists
20 Mountain Climbers
10 burpees
10 Supermans
20 Jump Squats
4 Diamond Push Ups
15 Second Right Side Plank
6 wide push ups
20 Reverse Crunches
10 of your choice!
25 flutter Kicks
15 deep squats
15 Second Left Side Plank
1 burpee
30 Jumping Jacks
15 V Sits
25 Right leg lunges
10 inch worms
20 shoulder taps
15 calf raises right
20 Sit ups