15 deep squats 25 Right leg lunges 15 Second Left Side Plank 25 Left leg lunges 10 burpees 15 V Sits 30 second plank 15 calf raises left 20 Sit ups 20 Jump Squats 20 Reverse Crunches 25 flutter Kicks 15 calf raises right 10 of your choice! 30 Jumping Jills 20 Russian twists 20 Mountain Climbers 20 shoulder taps 10 Supermans 4 Diamond Push Ups running in place for 10 seconds 1 burpee 30 Jumping Jacks 15 Second Right Side Plank 10 inch worms 6 wide push ups Running In Place for 30 seconds 15 deep squats 25 Right leg lunges 15 Second Left Side Plank 25 Left leg lunges 10 burpees 15 V Sits 30 second plank 15 calf raises left 20 Sit ups 20 Jump Squats 20 Reverse Crunches 25 flutter Kicks 15 calf raises right 10 of your choice! 30 Jumping Jills 20 Russian twists 20 Mountain Climbers 20 shoulder taps 10 Supermans 4 Diamond Push Ups running in place for 10 seconds 1 burpee 30 Jumping Jacks 15 Second Right Side Plank 10 inch worms 6 wide push ups Running In Place for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 deep squats
25 Right leg lunges
15 Second Left Side Plank
25 Left leg lunges
10 burpees
15 V Sits
30 second plank
15 calf raises left
20 Sit ups
20 Jump Squats
20 Reverse Crunches
25 flutter Kicks
15 calf raises right
10 of your choice!
30 Jumping Jills
20 Russian twists
20 Mountain Climbers
20 shoulder taps
10 Supermans
4 Diamond Push Ups
running in place for 10 seconds
1 burpee
30 Jumping Jacks
15 Second Right Side Plank
10 inch worms
6 wide push ups
Running In Place for 30 seconds