Draw,write orcolorHandmodel ofthe brainSelf-regulationSleepyThinkingBrainDeepbreathingWorriedHappyBeCarefulZoneBodyCuesFistsclenchOut ofControlZoneUpstairsBrainBeingignoredCalmDownstairsBrainBeingtold"no"SadExpectedBehaviorsRedZoneReady toLearnZoneWantto bealoneFeellikecryingAngry"Flipyourlid"BoredEmotionalBrainRelaxedBeinginterruptedYellowZoneMovingSlowZoneLosinga gameScaredFocusedBlueZoneTerrifiedFrustratedMakingamistakeGreenZoneCalmingStrategiesUnexpectedBehaviorsSqueezinga stressballTriggersFight,flight orfreezeDraw,write orcolorHandmodel ofthe brainSelf-regulationSleepyThinkingBrainDeepbreathingWorriedHappyBeCarefulZoneBodyCuesFistsclenchOut ofControlZoneUpstairsBrainBeingignoredCalmDownstairsBrainBeingtold"no"SadExpectedBehaviorsRedZoneReady toLearnZoneWantto bealoneFeellikecryingAngry"Flipyourlid"BoredEmotionalBrainRelaxedBeinginterruptedYellowZoneMovingSlowZoneLosinga gameScaredFocusedBlueZoneTerrifiedFrustratedMakingamistakeGreenZoneCalmingStrategiesUnexpectedBehaviorsSqueezinga stressballTriggersFight,flight orfreeze

Zones of Regulation Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Draw, write or color
  2. Hand model of the brain
  3. Self-regulation
  4. Sleepy
  5. Thinking Brain
  6. Deep breathing
  7. Worried
  8. Happy
  9. Be Careful Zone
  10. Body Cues
  11. Fists clench
  12. Out of Control Zone
  13. Upstairs Brain
  14. Being ignored
  15. Calm
  16. Downstairs Brain
  17. Being told "no"
  18. Sad
  19. Expected Behaviors
  20. Red Zone
  21. Ready to Learn Zone
  22. Want to be alone
  23. Feel like crying
  24. Angry
  25. "Flip your lid"
  26. Bored
  27. Emotional Brain
  28. Relaxed
  29. Being interrupted
  30. Yellow Zone
  31. Moving Slow Zone
  32. Losing a game
  33. Scared
  34. Focused
  35. Blue Zone
  36. Terrified
  37. Frustrated
  38. Making a mistake
  39. Green Zone
  40. Calming Strategies
  41. Unexpected Behaviors
  42. Squeezing a stress ball
  43. Triggers
  44. Fight, flight or freeze