Squeezing a stress ball Body Cues Thinking Brain Deep breathing Hand model of the brain Sleepy Draw, write or color Sad Upstairs Brain Making a mistake Ready to Learn Zone Calming Strategies Red Zone Being ignored Downstairs Brain Frustrated Be Careful Zone "Flip your lid" Green Zone Angry Being told "no" Out of Control Zone Self- regulation Relaxed Calm Moving Slow Zone Focused Terrified Happy Bored Worried Blue Zone Being interrupted Scared Unexpected Behaviors Feel like crying Losing a game Fight, flight or freeze Expected Behaviors Triggers Fists clench Emotional Brain Want to be alone Yellow Zone Squeezing a stress ball Body Cues Thinking Brain Deep breathing Hand model of the brain Sleepy Draw, write or color Sad Upstairs Brain Making a mistake Ready to Learn Zone Calming Strategies Red Zone Being ignored Downstairs Brain Frustrated Be Careful Zone "Flip your lid" Green Zone Angry Being told "no" Out of Control Zone Self- regulation Relaxed Calm Moving Slow Zone Focused Terrified Happy Bored Worried Blue Zone Being interrupted Scared Unexpected Behaviors Feel like crying Losing a game Fight, flight or freeze Expected Behaviors Triggers Fists clench Emotional Brain Want to be alone Yellow Zone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squeezing a stress ball
Body Cues
Thinking Brain
Deep breathing
Hand model of the brain
Sleepy
Draw, write or color
Sad
Upstairs Brain
Making a mistake
Ready to Learn Zone
Calming Strategies
Red Zone
Being ignored
Downstairs Brain
Frustrated
Be Careful Zone
"Flip your lid"
Green Zone
Angry
Being told "no"
Out of Control Zone
Self-regulation
Relaxed
Calm
Moving Slow Zone
Focused
Terrified
Happy
Bored
Worried
Blue Zone
Being interrupted
Scared
Unexpected Behaviors
Feel like crying
Losing a game
Fight, flight or freeze
Expected Behaviors
Triggers
Fists clench
Emotional Brain
Want to be alone
Yellow Zone