Hold a stretch for 10s Think of a healthy activity you can do today Drink some water What makes you happy? Give your eyes a rest Do a little dance in your chair Put positive word in the chat Take 3 deep breaths Give yourself a compliment Smile Hug yourself Give thanks for today Acknowledge yourself for being here today Free! Wave/say hello Hold a stretch for 15s Hold a stretch for 10s Think of a healthy activity you can do today Drink some water What makes you happy? Give your eyes a rest Do a little dance in your chair Put positive word in the chat Take 3 deep breaths Give yourself a compliment Smile Hug yourself Give thanks for today Acknowledge yourself for being here today Free! Wave/say hello Hold a stretch for 15s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hold a stretch
for 10s
Think of a healthy
activity you
can do today
Drink
some water
What makes you happy?
Give your
eyes a rest
Do a little dance in your chair
Put positive word
in the chat
Take 3 deep breaths
Give yourself
a compliment
Smile
Hug yourself
Give thanks
for today
Acknowledge yourself for being here
today
Free!
Wave/say hello
Hold a stretch for 15s