Give yourself a compliment Hold a stretch for 10s Free! Drink some water Wave/say hello Do a little dance in your chair Hug yourself Take 3 deep breaths Smile Give your eyes a rest Hold a stretch for 15s Acknowledge yourself for being here today Give thanks for today What makes you happy? Think of a healthy activity you can do today Put positive word in the chat Give yourself a compliment Hold a stretch for 10s Free! Drink some water Wave/say hello Do a little dance in your chair Hug yourself Take 3 deep breaths Smile Give your eyes a rest Hold a stretch for 15s Acknowledge yourself for being here today Give thanks for today What makes you happy? Think of a healthy activity you can do today Put positive word in the chat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give yourself
a compliment
Hold a stretch
for 10s
Free!
Drink
some water
Wave/say hello
Do a little dance in your chair
Hug yourself
Take 3 deep breaths
Smile
Give your
eyes a rest
Hold a stretch for 15s
Acknowledge yourself for being here
today
Give thanks
for today
What makes you happy?
Think of a healthy
activity you
can do today
Put positive word
in the chat