ADDED SUGAR MEASURE- MENTS FITNESS SMALL PLATE WELL BEING REST MUSCLE TONE FOOD TRIGGERS DRINK WATER MINERALS DIETITIAN FISH BLOOD PRESSURE FRUITS WALKING TOPS MEETING WEIGHT LOSS PLAN ENERGY DENSE DIABETES PROTEINS MICRO- NUTRIENTS GOOD HEALTH POSITIVE ATTITUDE RUNNING POULTRY LOW SALT PEDOMETER OMEGA 3 GOAL WEIGHT NUTRITION LABEL CARBO- HYDRATES VITAMINS METABO- LISM TOPS WEIGHT RECORDER VEGGIES THINK THIN STAY ACTIVE PLATEAU PORTION CONTROL HEART RATE GLYCEMIC INDEX EXERCISE MACRO- NUTRIENTS FOOD JOURNAL SUGAR FREE CRAVINGS TRACK STEPS NUTRIENT DENSE WHOLE GRAIN TOPS SRD REFINED GRAINS SERVING SIZE HIGH FIBER NATURAL OCCURRING SUGAR MINDFUL EATING PROCESSED FOODS WEIGH- IN SUPPORT BODY MASS INDEX TOPS LEADER ADDED SUGAR MEASURE- MENTS FITNESS SMALL PLATE WELL BEING REST MUSCLE TONE FOOD TRIGGERS DRINK WATER MINERALS DIETITIAN FISH BLOOD PRESSURE FRUITS WALKING TOPS MEETING WEIGHT LOSS PLAN ENERGY DENSE DIABETES PROTEINS MICRO- NUTRIENTS GOOD HEALTH POSITIVE ATTITUDE RUNNING POULTRY LOW SALT PEDOMETER OMEGA 3 GOAL WEIGHT NUTRITION LABEL CARBO- HYDRATES VITAMINS METABO- LISM TOPS WEIGHT RECORDER VEGGIES THINK THIN STAY ACTIVE PLATEAU PORTION CONTROL HEART RATE GLYCEMIC INDEX EXERCISE MACRO- NUTRIENTS FOOD JOURNAL SUGAR FREE CRAVINGS TRACK STEPS NUTRIENT DENSE WHOLE GRAIN TOPS SRD REFINED GRAINS SERVING SIZE HIGH FIBER NATURAL OCCURRING SUGAR MINDFUL EATING PROCESSED FOODS WEIGH- IN SUPPORT BODY MASS INDEX TOPS LEADER
TOPSY - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ADDED SUGAR
MEASURE- MENTS
FITNESS
SMALL PLATE
WELL BEING
REST
MUSCLE TONE
FOOD TRIGGERS
DRINK WATER
MINERALS
DIETITIAN
FISH
BLOOD PRESSURE
FRUITS
WALKING
TOPS MEETING
WEIGHT LOSS PLAN
ENERGY DENSE
DIABETES
PROTEINS
MICRO- NUTRIENTS
GOOD HEALTH
POSITIVE ATTITUDE
RUNNING
POULTRY
LOW SALT
PEDOMETER
OMEGA 3
GOAL WEIGHT
NUTRITION LABEL
CARBO- HYDRATES
VITAMINS
METABO- LISM
TOPS WEIGHT RECORDER
VEGGIES
THINK THIN
STAY ACTIVE
PLATEAU
PORTION CONTROL
HEART RATE
GLYCEMIC INDEX
EXERCISE
MACRO- NUTRIENTS
FOOD JOURNAL
SUGAR FREE
CRAVINGS
TRACK STEPS
NUTRIENT DENSE
WHOLE GRAIN
TOPS SRD
REFINED GRAINS
SERVING SIZE
HIGH FIBER
NATURAL OCCURRING SUGAR
MINDFUL EATING
PROCESSED FOODS
WEIGH- IN
SUPPORT
BODY MASS INDEX
TOPS LEADER