Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 left leg powers kicks
2. 5 pushups
3. hop on 1 foot for 45 seconds
4. balance on 1 foot for 45 seconds
5. walk in place for 30 seconds
6. 5 lunges left leg
7. twist 15 times
8. jump HIGH 3 times
9. 12 squats
10. 10 situps
11. crab pushup for 15 seconds
12. 25 jumping jacks
13. 5 right leg power kicks
14. touch your toes 10 times(standing)
15. 15 arms circles forward
16. 5 lunges right leg
17. slide back and forth for 45 seconds
18. skip in place for 30 seconds
19. jump rope for 20 seconds
20. quick feet for 30 seconds
21. 15 arms circles backward
22. run in place for 30 seconds
23. 15 second toe touch (sitting)
24. upward stretch for 15 seconds