Exercise!(yeah Iknow)Danceymusic +choresTry anewhobbyOrganizesomething!JackoffCleanroomPut onmakeupSofttouchesTake ashowerDo a small(part of)chore you’vebeen puttingoffCook/bakeMake anappointmentw/therapistCut/dyehairDance!WigsLearn anew(dance)thingDraw/painton selfRevisitfamiliarbooks/mediaGet ridof somestuffWatchsomethingcute/unchallengingStretch!Yell /wavemusicCall afriend/partnerRevisitahobbyExercise!(yeah Iknow)Danceymusic +choresTry anewhobbyOrganizesomething!JackoffCleanroomPut onmakeupSofttouchesTake ashowerDo a small(part of)chore you’vebeen puttingoffCook/bakeMake anappointmentw/therapistCut/dyehairDance!WigsLearn anew(dance)thingDraw/painton selfRevisitfamiliarbooks/mediaGet ridof somestuffWatchsomethingcute/unchallengingStretch!Yell /wavemusicCall afriend/partnerRevisitahobby

Healthy Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise! (yeah I know)
  2. Dancey music + chores
  3. Try a new hobby
  4. Organize something!
  5. Jack off
  6. Clean room
  7. Put on makeup
  8. Soft touches
  9. Take a shower
  10. Do a small (part of) chore you’ve been putting off
  11. Cook/ bake
  12. Make an appointment w/therapist
  13. Cut/dye hair
  14. Dance!
  15. Wigs
  16. Learn a new (dance) thing
  17. Draw/ paint on self
  18. Revisit familiar books/media
  19. Get rid of some stuff
  20. Watch something cute/ unchallenging
  21. Stretch!
  22. Yell / wave music
  23. Call a friend/ partner
  24. Revisit a hobby