CleanroomOrganizesomething!SofttouchesRevisitahobbyDance!Try anewhobbyGet ridof somestuffDo a small(part of)chore you’vebeen puttingoffTake ashowerExercise!(yeah Iknow)Put onmakeupDanceymusic +choresCall afriend/partnerJackoffMake anappointmentw/therapistStretch!Learn anew(dance)thingWigsCook/bakeWatchsomethingcute/unchallengingYell /wavemusicCut/dyehairDraw/painton selfRevisitfamiliarbooks/mediaCleanroomOrganizesomething!SofttouchesRevisitahobbyDance!Try anewhobbyGet ridof somestuffDo a small(part of)chore you’vebeen puttingoffTake ashowerExercise!(yeah Iknow)Put onmakeupDanceymusic +choresCall afriend/partnerJackoffMake anappointmentw/therapistStretch!Learn anew(dance)thingWigsCook/bakeWatchsomethingcute/unchallengingYell /wavemusicCut/dyehairDraw/painton selfRevisitfamiliarbooks/media

Healthy Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean room
  2. Organize something!
  3. Soft touches
  4. Revisit a hobby
  5. Dance!
  6. Try a new hobby
  7. Get rid of some stuff
  8. Do a small (part of) chore you’ve been putting off
  9. Take a shower
  10. Exercise! (yeah I know)
  11. Put on makeup
  12. Dancey music + chores
  13. Call a friend/ partner
  14. Jack off
  15. Make an appointment w/therapist
  16. Stretch!
  17. Learn a new (dance) thing
  18. Wigs
  19. Cook/ bake
  20. Watch something cute/ unchallenging
  21. Yell / wave music
  22. Cut/dye hair
  23. Draw/ paint on self
  24. Revisit familiar books/media