Substitutions20Minutes7-10lbsLowCarbDietS.M.A.R.TGoalsSmallerPlateImprovesMoodBootCampJuiceCleansePigOutWaterApplesauceAWishSkipMealsPerimeterBakingFiberStarvationRelievesStressMindfulEatingLeanMeatDietPleaserProteinSubstitutions20Minutes7-10lbsLowCarbDietS.M.A.R.TGoalsSmallerPlateImprovesMoodBootCampJuiceCleansePigOutWaterApplesauceAWishSkipMealsPerimeterBakingFiberStarvationRelievesStressMindfulEatingLeanMeatDietPleaserProtein

HEALTHY EATING OVER THE HOLIDAYS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substitutions
  2. 20 Minutes
  3. 7-10 lbs
  4. Low Carb Diet
  5. S.M.A.R.T Goals
  6. Smaller Plate
  7. Improves Mood
  8. Boot Camp
  9. Juice Cleanse
  10. Pig Out
  11. Water
  12. Applesauce
  13. A Wish
  14. Skip Meals
  15. Perimeter
  16. Baking
  17. Fiber
  18. Starvation
  19. Relieves Stress
  20. Mindful Eating
  21. Lean Meat
  22. Diet
  23. Pleaser
  24. Protein